I believe in living a life free of judgment, filled with joy and gratitude. My teaching style is a fusion of various yoga traditions, with a focus on Hatha, Yin, gentle Vinyasa, and chair yoga. TEACHING APPROACH
Everyone is welcome, regardless of age, size, or ability! I am passionate about encouraging people to believe in themselves and providing equitable, inclusive, and accessible yoga that em
braces learning differences. The classes are focused on acceptance, compassion, and empowerment.
- Make new friends & be part of a support network - keep socially active and physically active
- Improve confidence, coordination, balance, flexibility, and mobility.
- Reduce aches & pains
EXPERIENCE AND QUALIFICATIONS
Being a yoga practitioner for almost two decades, and an endless learner, I gained a Yoga Alliance trained teacher qualification, based in the Cheltenham and Churchdown area. I am also a Yoga Alliance Certified Trainer specialising in Yin Yoga and Chair Yoga. I am first-aid certified and DBS cleared.
