Therapy with Ben

29/07/2024

Seemed a post worthy of sharing.

We know that the stigma surrounding su***de can shame people into silence.

If someone tells us about their suicidal thoughts, it is important to be empathetic and supportive. Dismissing their thoughts and describing them as 'something silly' can make them feel more isolated, unheard, and ashamed. Our words matter and it's important to respond with kindness and compassion.❤️

https://prevent-su***de.org.uk/asknowsavelives/

21/07/2024

Just to share in here, I am usually on Instagram, because can do reel and things.

My favourite of last week was:

https://www.instagram.com/reel/C9Xu8X8osm4/?igsh=MWtkYWpvdnB5cXZtOQ==

Although I also enjoyed doing one on Carl Rogers. Have a lovely week, and if anyone one is interested, Talkclub.org fortnightly meet for men to explore mental health at Planet Caravan Cheltenham tomorrow (Monday 22nd July from 7:45pm) - beers, soft drinks etc and a friendly bunch of guys.

17/06/2024

Check out my blog post https://wix.to/04fE3nY

Patterns of behaviour can deeply influence our relationships, often leading us to unknowingly repeat familiar dynamics that are unhealthy or harmful. One common pattern is finding oneself in a relationship with someone who isn't good for them, a situation that may stem from past experiences and upbr...

13/06/2024

Just some thoughts on the process of Therapy.

Kind regards, Ben
Therapy-with-Ben.co.uk

09/06/2024

My little van is currently advertising my Business.

I think us little business owners need all the exposure we can get ✌️

Ben, Therapy with Ben

-with-Ben

25/05/2024

Another blog post, again largely because the content is useful for people to find me, if they are searching for specific topics, as then google also understands that it's my area:

Finding the Right Cheltenham Therapist for you,As a therapist in Cheltenham with years of experience helping individuals navigate their mental health journeys, I've come to understand the unique challenges and opportunities that come with seeking therapy in this beautiful town. Me, Ben a Therapist i...

25/05/2024

Hi All, hopefully you having a lovely bank holiday weekend. I don't post on Facebook a lot, as I largely focus on Insta' but I will share a. couple of blog posts I have written:

https://www.therapy-with-ben.co.uk/post/understanding-the-benefits-of-counselling-for-depression so if I am honest with you a big part of me writing blog posts, is simply that Google likes us to have content on our websites, so I am publishing content so more people see my site.

Depression is a common mental health condition that affects millions of people worldwide. It can impact every aspect of your life, making even the simplest tasks feel overwhelming. As a Cheltenham therapist, I have witnessed firsthand the profound impact that effective counselling for depression can...

24/03/2024

A while yet but why not have some free tickets.

BRAND NEW COMPETITION: WIN 1 of 2 pairs of tickets to the Friends of Cheltenham Samaritans October 2024 Beer Festival to be held at Pip & Jims.

Each session will be limited to 225 people and at each session there will be at least 10 keg beers available in a range of different styles.

Enter here: https://www.glos.info/competitions

18/03/2024

Talkclub tonight ✌️

11/03/2024

I think this is very true - that person in the mirror is always there and we owe it to them to get to like/love them.

Ben

09/03/2024

Hi Everyone,

I am starting to think about acquiring my own space to practice from. Basically though I want a space I can use for my therapy practice but would also like it to be an art space.

Originally I was thinking a small industrial unit on an industrial estate or farmyard but a small shop unit or even office space (if can use as a studio also) could work.

Any ideas? Surprisingly hard to find this kind of thing online, so thought would ask before emailing letting agents etc.

03/03/2024

Hi All, so the week ahead 😁. Talk Club @ the always amazing Planet Caravan (Monday 4th - 7:30pm) - and fortnightly there after.

Just a nice space for men to explore what is going on for them - no pressure and a good time (also you don't have to drink, plenty of soft drink options).

Otherwise, I still have availability for clients, Male or Female, so please get in touch.

Springtime must be on the way, as my hair definitely has a neon green 💚 streak to it at present.