Encompass Health Cheltenham

Encompass Health Cheltenham Unique technological treatment and hands-on therapy for arthritis, back/disc + soft tissue injuries.

30/04/2026

MBST is a medical technology that works at a cellular level to support the body’s natural regenerative processes.

It’s designed to help with pain and injury by reducing inflammation, easing pain, and improving joint mobility. It helps target the underlying cause of pain rather than just masking the symptoms.

So, if you’re struggling with ongoing pain, relying on pain-killers and don’t want surgery, MBST could help you.

➡️Non-invasive
➡️Pain-free
➡️No side-effects

Find out if we can help you. Call us on 01242 805851 to chat through your particular issue.

MBST is designed to help with pain and injury by reducing inflammation, easing pain, and supporting recovery. We have ...
22/04/2026

MBST is designed to help with pain and injury by reducing inflammation, easing pain, and supporting recovery.

We have seen many patients with chronic conditions improve with MBST, where nothing else had helped.

It is a safe, non-invasive medical technology, that could be your answer.

Give us a call to see if we can help you - 01242 805851

Happy Easter from us all at Encompass Health! 🐣🐰✝️
05/04/2026

Happy Easter from us all at Encompass Health! 🐣🐰✝️

Doors are closed while treatments are in progress, so what do our treatment rooms look like? 👀Welcome inside or Chiropra...
26/03/2026

Doors are closed while treatments are in progress, so what do our treatment rooms look like? 👀

Welcome inside or Chiropractic, Sports Massage and MBST rooms - clean, bright and comfortable space for all our treatments.

We treat acute and chronic conditions, patients suffering with joint, muscle and nerve pain or injury.

👉 01242 805851

24/02/2026

Holding tension in your shoulders? A deep tissue massage can do wonders to:
~ Reduce tension
~ Relax muscles and tight fibres
~ Target knots and adhesions
~ Increase range of motion
~ Enabling a more open posture
~ Improve circulation
~ Promote healing
~ And so much more

Sitting at a desk, repetitive working environments, studying, driving and stress can all increase shoulder and neck tension, causing discomfort or pain.

Let massage melt some of that away!

Call for appointments 01242 805851, or book online.

People often say their back pain is “just muscular.” But muscles are frequently the messengers and not the problem.When...
17/02/2026

People often say their back pain is “just muscular.” But muscles are frequently the messengers and not the problem.

When the spine isn’t moving properly, the muscles around it tighten to protect it. This tension can ache, feel sore or create spasms — so it’s easy to assume that the muscles are the issue. In reality, they may be working overtime to stabilise a restricted joint and can become strained.

You can stretch or massage the muscles for temporary relief…but if the joint dysfunction underneath isn’t addressed, the pain will often return.

➡️Muscles don’t usually create the problem — they respond to it
➡️It is still helpful to massage the overlying muscles to relieve pain and tension
➡️For longer lasting relief have your spinal joints checked by a chiropractor

🎯We can identify the real cause of your back or neck problem, and help you get out of pain!

To read more on this topic, visit our website - https://encompasshealth.uk/back-pain-joint-or-muscular/

Mel Robbins - - has many great podcasts, especially around health and fitness. This one ticks a lot of boxes for us, as...
10/02/2026

Mel Robbins - - has many great podcasts, especially around health and fitness. This one ticks a lot of boxes for us, as her guest talks predominantly about the spine and most of her messages align with our advice on good spine health.

She covers:
1) 4 ways to protect your back
2) The neutral position of the spine
3) Tech neck
4) Weight
5) Diet
6) Exercises

Dr Betsy Grunch () is well worth a listen.

Rob has been treating in Cheltenham for over 25 years and has a great reputation for effective treatment as well as clea...
19/01/2026

Rob has been treating in Cheltenham for over 25 years and has a great reputation for effective treatment as well as clear explanations, so understandably his patient diary is always full.

But don’t worry if you can’t wait, we have two other chiropractors, Alex and Tom, who are both fantastic, with the same professional, friendly and caring approach as Rob.

In pain? Come and see why our team is a cut above the rest! ✂️

Call 01242 805851 or book online www.encompasshealth.uk

01/01/2026

💪Achieve Your Goal 💪

1. Set a Goal - make it achievable

2. Make a Plan - look to progress at a sensible pace

3. Avoid too much too soon - avoid the temptation to push too hard when things are going well

4. Monitor your Progress - too keep yourself on track.

5. Listen to you body - sometimes you may have to deviate from the plan

6. Focus on Fuel - good nutrition and hydration

7. Celebrate results - be sure to celebrate the little wins and move on from any negatives

Let us help you succeed in your goal by checking out any joint, muscle or soft tissue problems before you start, or if you develop any issues along the way, don't give up, get in touch!

Being healthy isn’t a fixed protocol, it involves a balance of physical, mental, and social well-being, not just the abs...
29/12/2025

Being healthy isn’t a fixed protocol, it involves a balance of physical, mental, and social well-being, not just the absence of pain and disease.

It is different for everyone and will evolve over time as you age and change.

If you’re thinking about how to be more healthy in 2026, look to find balance of different areas of health, including:

• Physical health: the likes of aerobic fitness, strength, nutrition, energy and sleep
• Mental and emotional health: carve out some me-time to focus on yourself and emotional wellbeing
• Social health: build and maintain supportive relationships and stay connected to others, we are social animals
• Spiritual health: revisit your values and beliefs to ensure you feel fulfilled

There are further areas to consider for a fully holistic approach to health, such as Intellectual health, Environmental health, Occupational health and Financial health.

Make 2026 your heathiest yet!

25/12/2025

🎄From us all at Encompass Health! 🎄

🎅To ensure our team enjoys Christmas, we are working reduced hours over the Christmas and New Year period.🎄You can conti...
22/12/2025

🎅To ensure our team enjoys Christmas, we are working reduced hours over the Christmas and New Year period.🎄

You can continue to book online, but please call if you don't see an appointment that works for you. 01242 805851.

Please always leave a message and we can contact you when reception is next open.

Address

264 London Road, Charlton Kings
Cheltenham
GL526HS

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 8am - 12pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441242508581

Website

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