Stay Strong Massage

13/10/2025

What can I do to help my neck and shoulders at work?

10/10/2025

Imagine what it would be like to give your body — and your mind — that pause.

08/10/2025

There is nothing like a new booking! Even now after 5 years it’s still a great feeling..

08/10/2025

“Before bed, rest your feet up against a wall or the sofa for 5 minutes. It eases tired legs and helps calm your system.”
It also really helps pain in your lower back.

06/10/2025

Don’t wait until pain shouts.
Your body whispers first you experience stiffness, shallow breathing, little aches & niggles.
Listen early, act sooner.

04/10/2025

Imagine what it would be like to give your body and your mind that pause….

03/10/2025

03/10/2025

01/10/2025

As a massage therapist who is trained and insured to treat people living with and being treated for cancer. I am used to adapting my massage techniques to your needs.
Here are the reasons that massage is so effective for those who are undergoing treatment.

29/09/2025

If you had to pick one, which would you choose??