Caroline Whittome Soft Tissue Therapy

06/03/2025

As most of you know I am hopeless at posting regularly on social media. However I wanted to let you know I am currently enjoying participating in my first Zero Balancing course.

Zero Balancing, as as explained on https://zerobalancinguk.org/about-zero-balancing/
by Zero Balancing teacher Judith Sullivan,
works with the bones and joints, and with the energy that flows through them. We pay particular attention to those joints in the body that balance posture and movement. These joints naturally have a small range of motion, so when they become compromised the body has few options to resolve the restriction, compensating elsewhere. For example, an imbalance in the bones of the foot might present as pain and discomfort in the knee or hip. Zero Balancing directly addresses these joint imbalances, recognising that small changes in the function of key joints will produce a significant improvement in body ease and alignment.

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I have been fortunate to have received Zero Balancing treatment for acute bank pain, after 4 appointments my back pain dissipated and I have remained free from pain since. It’s incredibly gentle, nurturing and deeply respectful modality.

I am loving learning more about it and look forward in the months and years ahead to becoming a licensed ZB practitioner.

Also in June 2025 I will be taking my CST2 course, my second course in CranioSacral therapy, another very gentle and respectful modality. Never underestimate how powerful gentle therapeutic touch can be and how healing and grounding it is in this super busy world we live in. My belief is that this gentle approach, working with the body in trust is the most beneficial and rewarding way forward, working with a clients structure and soft tissue in a kind way. The results I see, the results my clients feel reinforce this on a weekly basis. It’s an absolute privilege and honour to help, nurture and support my clients.

So, what is Zero Balancing? Zero Balancing is a gentle yet powerful method of balancing body energy with body structure using skilled touch. It was developed by an American Osteopathic Physician, Dr Fritz Frederick Smith MD.

09/10/2024

I am hugely proud of the work I do, I love helping and caring for others. This year I qualified as a Licenced Perrin Technique Practitioner helping those suffering from CFS/ME/ Fibromyalgia and Long Covid.

I have a few clients following The Perrin Technique and I have finally got round to updating my website with regards to this. Please have a read and share if you know anyone suffering from CFS/ME/ Fibromyalgia and Long Covid.

https://www.carolinewhittome.com/the-perrin-technique

People can find further information on The Perrin Technique FB page or website.

The work is immensely rewarding seeing the grip of CFS/ME/ Fibromyalgia and Long Covid loosen its grip.

I’m too late in my knowledge to have helped Evon Carter but I’ll never stop working to help and support others suffering as she did. My long term goal is to set up a charity called Sparkletastic in Evon’s memory so those who can’t afford private healthcare can still get the help and support they need and don’t disappear into the “Missing Millions”

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The Perrin Technique is a manual system of diagnosis and treatment that has helped many hundreds of patients with CFS/ME/ Fibromyalgia since 1989 and more recently those suffering from Long Covid too. I am a Licenced Perrin Practitioner and was trained by Dr Perrin himself in the pathology, applied....

24/03/2024

Very proud to say after a lot of studying and an intense 4 days lectures and practical workshops I have now completed my CST1 (Craniosacral therapy 1) course.

Now the journey to solidify my learning starts before doing my CST2 either later this year or next 2025.

Huge respect for all the CST therapists out there as they have an incredible understanding of anatomy and physiology and their palpatory sensitivity and skills are immense.