luckykat.yoga

05/01/2026

Lots of classes to choose from for practically every day of the week!

I love to keep things mindful, whether the vibe is energising or relaxing.

If you have any questions, drop me a message

See you on the mat, Kat xoxo

31/12/2025

Join me on Thursday evenings at The Wellness Studios for a mindful flow ✨️

30/12/2025

Gratitude for 2025 🙏🏻💜✨️

20/12/2025

Solstice blessings for tomorrow.

How will you celebrate? 🌅

I've written a blog about the Winter Solstice that includes a ritual for the year ahead:

It feels much longer than 6 months since I snapped this photo of the sunrise on the Summer Solstice this year. My Uncle, my Dad and I climbed the Waseley Hills in Birmingham at 3.30am to observe it - the sun didn't make it's magnificent entrance until about an hour later, so we were a bit eager. But...

04/12/2025

Full Moon Blessings 🌝✨️

Gemini invites us to look at things from a different perspective, to be open to what comes next, and let clarity lead the way.

Whilst our Full Moon Circles are paused over the Festive period, and I didn't want you to miss out on your monthly Moon ritual.

Subscribe to our newsletters and we will send you links to our recordings for the Full Moon in Gemini. I've created a balanced Slow Flow practice and Beth has produced a nourishing Yoga Nidra

We're also excited to announce circle dates for 2026, book now at www.luckykat.yoga

17/11/2025

Another weekend of refilling my cup on a module for the Advanced Teacher Training course.

I really treasure being able to learn new concepts, to reflect on my teaching, and share ideas with other teachers - the perfect activity for Mercury Retrograde!

It's heartwarming to share this journey with such wonderful humans. I'm grateful to spend time with my TT16 + 19 family, before we all go back to our own small corners of the world to spread the joy of yoga 🧡

17/09/2025

Energise your mornings with my ✨️ new class timetable ✨️

Join me on Wednesday mornings:

08:30-09:30 Vinyasa

09:45-10:45 Slow Flow

Book online www.yupayoga.com

11/09/2025

Yoga means connection. Beyond breath to movement, and mind to body. It is also the connection with others.

Whilst we have a practice that can be internal, focused on breath and body, there is such a magic about coming together to experience yoga.

Be it in class when we wobble in unison - being able to recognise our imperfect human-ness; collaborating with others to share our passions, or connecting with teachers who also want to do good in their corner of the world.

Just another expression of gratitude from me for this journey ❤️

10/09/2025

Join me from tomorrow evening at the brand new The Wellness Studios in Kidderminster.

I'll also be covering Tuesday evenings throughout September for the gorgeous Shannon whilst she is away on her honeymoon!

See you on the mat,
Kat xo

06/09/2025

Just a reminder that tomorrow's Full Moon Circle starts at 7pm not 6pm. Hope to see you there!