Pasithea Yoga

03/05/2026

Transformation begins in stillness.

Not in the most demanding pose. Not in the longest practice. In the pause. The breath. The moment you stop reaching and simply arrive.

This is the foundation of everything we teach at Pasithea.

02/05/2026

Bring more presence, calm, and clarity into your practice 🧘‍♀️✨

Our training explores mindful meditation practices that help cultivate focus, inner balance, and deep awareness.

Learn simple yet powerful techniques you can integrate into your own life and confidently share with your future students.

Join our next cohort at www.pasitheayoga.com

02/05/2026

02/05/2026

Yoga is not something you do.

It is something you become.

The mat is not a performance space. It is a practice space. And practice, by its nature, is never finished — it is always unfolding.

If you feel called to go deeper — to move beyond the class and into the roots of what yoga truly is — we would love to walk that path with you.

Pasithea Yoga Teacher Training is open to those who are ready.

Explore the training at www.pasitheayoga.com

02/05/2026

Live Online Yoga Classes

🧘‍♀️ Find your calm, wherever you are.

Join me for live online yoga classes from the comfort of your own home — all you need is a mat and a quiet moment for yourself.

✨ This week’s schedule:

🌿 Hatha Yoga
Monday | Wednesday | Friday — 7:00am–7:45am

🔥 Power Yoga
Tuesday | Thursday — 7:00am–7:45am

🌙 Restorative Yoga
Monday — 8:30pm–9:15pm
Thursday — 7:45pm–8:30pm

Whether you’re easing into your morning or winding down your evening, there’s a class to meet you where you are.

👉 Find out more and book your spot:
www.pasitheayoga.com/online-yoga-classes

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30/04/2026

Deepen your understanding of the body and teach with confidence 🧘‍♀️✨

Our Anatomy for Yogis training helps you explore bones, joints, muscles, and proper alignment so you can guide students safely through their practice.

Learn how the body moves, prevent injuries, and create classes that support strength, balance, and wellbeing 🌿

Reserve your spot and expand your knowledge today.

Join our next cohort at https://www.pasitheayoga.com