Treehouse Yoga

22/09/2025

Fancy joining a small friendly group local to you to grow your body and mind in a different way this autumn?
Come and try my new beginners yoga course studio in Cheltenham
We’ll be meeting once a week at 9.30 on Wednesdays to explore our breath, improve our strength and flexibility and relax together.
Simple postures to start you on a journey of togetherness in body and mind :)

01/09/2025

Hello lower sun, cool winds, ripe black berries and….side crow! My autumn classes restart this week and I’m keen to see you all! Come and embrace the slow turning of the season with juicy flows, playful arm balances and deep, deep savasanas.
on Wednesdays - Beginners from 24th September at 9.30am
on Tuesdays and Thursdays 12.30 lunchtime flow
Wednesdays 6.30pm Beginners and 8pm Mixed Vinyasa and Thursdays 9am Flow.

28/08/2025

September's round the corner and Yoga is back from it's sleepy, and for some non existent summer time!
Feeling a bit stiff and tweaky?
Feeling distracted and lacking a clear mind?
Breath a bit short?
Sleep not the best?
Looking for a quiet, calm space?
Believe it or not all these things can be challenged through a regular yoga practice at the right level for you.

No you don't have to be able to twist yourself into a crazy impossible shape, no you don't have to be able to touch your toes, wear all Sweaty betty or be in a small body without injuries.

Come as you are and start from there. You might be surprised where you end up :)

3 classes in Winchcombe weekly
3 classes in Cheltenham weekly

Enquiries to treehouseyogawinchcombe@gmail.com

25/08/2025

If you've missed the previous summer sessions don't miss this one!
Next Outdoor Yoga class at Postlip Hall is on the 30th August - this coming Saturday.
Book in here and come and move and breathe and relax with us surrounded by nature.
Followed by picnic refreshments :)
https://www.momoyoga.com/treehouse-yoga/teacher-profile
Enquiries: treehouseyogawinchcombe@gmail.com

17/05/2025

Fab yoga session this morning under the trees at Postlip Hall! Some of these people have been practising with me for four years now, they keep turning up and giving their energy and focus to their practice - either that or they just come for the brownies!

12/05/2025

I have added a new class to my weekly time table! Starting this week I teach two lunchtime vinyasa flow classes, one on Tuesday at 12.30 and another on a Thursday.
So if you need a lunchtime boost, a little pick me up, a break from the office, or you’d just really like to see my face, well I would definitely like to see yours!
Theme this week is abundance. Realising that mostly what we need is already inside all of us - we are enough :))

07/05/2025

Flying crow or Eka Pada Galavasana!
Keep playing with arm balances at my workshop on the 13th June Postlip Hall
Still places to book in :)

11/04/2025

Summer season is here and yoga is moving outdoors! A Yoga class is a lovely way to bring a group event together - whether it’s work colleagues, a birthday or a stag/hen. I have experience of them all and can come to you wherever you are based. Contact me for availability and rates :) Taking summer bookings now!

10/04/2025

This last few weeks we’ve been working on arm and shoulder strength and stability so we can play with different arm balances!
There’s one for every body. If you’d like to take it a little further and find yours i have a two hour workshop on the 13th June 7pm up at Postlip Hall - book in!

25/03/2025

Are you keen to try Yoga in a safe, friendly studio?
Come and start a new habit with me on the 30th April at 9.30am.
I will guide you through 5 weeks of yoga foundations - breath, focus, meditation and asana (posture).
Open up to what yoga could do for you - now’s the time!
Booking through

21/03/2025

06/01/2025

First class of the new year! Come and join everyone!