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Every chat matters jeanette-young-s-school.teachable.com/p/download-my-mid-year-reflection-and-reset-journal-832111

Let’s talk about the B word: Boundaries! 🌱Setting boundaries isn’t about shutting people out—it’s about inviting peace i...
13/09/2025

Let’s talk about the B word: Boundaries! 🌱
Setting boundaries isn’t about shutting people out—it’s about inviting peace in.
Whether it’s emotional, digital, or energetic, boundaries help us protect our time, energy, and joy.
Saying “no” is saying “yes” to yourself.
What’s one boundary you’ll set this week for your self-respect.
Read more in our latest blog - link in the bio

31/08/2025

From Burnout to Balance: Coaching That Works – £199 Only
True wellbeing isn't a fad—it’s a lifestyle. Our Holistic Coaching Program helps you build lasting habits that nourish your body and mind.
✨ What You’ll Get:
• 30-minute exploratory call with a Lifestyle Coach and Personal Trainer
• 6 powerful 1-1 online coaching sessions: 🔹 Option A: 2 sessions with a Personal Trainer + 4 with a Life Coach 🔹 Option B: 4 sessions with a Personal Trainer + 2 with a Life Coach
All for just £199 – limited-time offer!
💬 DM us or message 07500 014415 to book your spot and start your transformation today.
Limited spots available – book before 21st September to lock in this price!

🌀 From Burnout to Balance: Coaching That Works – Just £199True wellbeing isn't a fad—it’s a lifestyle. Our Holistic Coac...
30/08/2025

🌀 From Burnout to Balance: Coaching That Works – Just £199
True wellbeing isn't a fad—it’s a lifestyle. Our Holistic Coaching Program helps you build lasting habits that nourish your body and mind.
✨ What You’ll Get:
• 30-minute exploratory call with a Lifestyle Coach and Personal Trainer
• 6 powerful 1-1 online coaching sessions: 🔹 Option A: 2 sessions with a Personal Trainer + 4 with a Life Coach 🔹 Option B: 4 sessions with a Personal Trainer + 2 with a Life Coach
All for just £199 – limited-time offer!
💬 DM us or message 07500 014415 to book your spot and start your transformation today.
Limited spots available – book before 21st September to lock in this price!

💬 Ready to turn reflection into action?Download your free journal and book a discovery call to explore what’s next.Let’s...
02/07/2025

💬 Ready to turn reflection into action?
Download your free journal and book a discovery call to explore what’s next.
Let’s realign your goals with clarity and confidence.

🔗 Link in bio to get started.

📝 Step 5: Daily reflections that spark growth.From “What made you feel heard today?” to “What do you need to let go of?”...
01/07/2025

📝 Step 5: Daily reflections that spark growth.
From “What made you feel heard today?” to “What do you need to let go of?”—
this journal helps you grow through conversation.

📘 Start your 30-day journey — link in bio.

🚶 Step 4: Plan your next move.What’s one small action you can take this week?Progress doesn’t have to be big—it just has...
30/06/2025

🚶 Step 4: Plan your next move.
What’s one small action you can take this week?
Progress doesn’t have to be big—it just has to be intentional.

📅 Download your free journal — link in bio.

30/06/2025

3 signs that you might be ready for coaching

🧠 Step 3: Reframe your thinking.What new perspective could help you move forward with more ease and clarity?This journal...
29/06/2025

🧠 Step 3: Reframe your thinking.
What new perspective could help you move forward with more ease and clarity?
This journal invites you to shift from stuck to empowered.

💬 Begin your mindset reset — link in bio.

🔍 Step 2: What’s working? What’s not?Take a moment to celebrate your wins and acknowledge your roadblocks.Awareness is t...
28/06/2025

🔍 Step 2: What’s working? What’s not?
Take a moment to celebrate your wins and acknowledge your roadblocks.
Awareness is the first step to meaningful change.

📝 Start your reflection journey — link in bio.

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