Helen Cleland - Non surgical procedures

Helen Cleland - Non surgical procedures Medical aesthetic treatments and skincare to enhance and rejuvenate you. Look better naturally! Nurse Prescriber helping with your skin concerns.

Detailed skin analysis and consultation prior to any treatment.

28/10/2025

🌟 Avoid These Common Mistakes to Combat Premature Aging! 🌟

Did you know that some everyday habits can contribute to premature aging? Here are a few common mistakes to watch out for:

Skipping Sunscreen ☀️: UV rays can damage your skin, leading to wrinkles and age spots. Always apply SPF, even on cloudy days!

Neglecting Hydration 💧: Dehydrated skin can look dull and aged. Drink plenty of water and use a good moisturiser.

Poor Diet 🍕: A diet high in sugar and processed foods can accelerate aging. Opt for fruits, veggies, and healthy fats for a youthful glow!

Lack of Sleep 😴: Sleep is crucial for skin repair. Aim for 7-9 hours of quality sleep each night.

Smoking and Excessive Alcohol 🚭🍷: Both can lead to premature wrinkles and a tired appearance. Moderation is key!

Let’s embrace healthier habits for a radiant, youthful look! What’s your go-to tip for maintaining youthful skin? Share below! 👇💖

call me for more info 07518957182
helencleland.co.uk

28/10/2025

🌟 Avoid These Common Mistakes to Combat Premature Aging! 🌟

Did you know that some everyday habits can contribute to premature aging? Here are a few common mistakes to watch out for:

Skipping Sunscreen ☀️: UV rays can damage your skin, leading to wrinkles and age spots. Always apply SPF, even on cloudy days!

Neglecting Hydration 💧: Dehydrated skin can look dull and aged. Drink plenty of water and use a good moisturizer.

Poor Diet 🍕: A diet high in sugar and processed foods can accelerate aging. Opt for fruits, veggies, and healthy fats for a youthful glow!

Lack of Sleep 😴: Sleep is crucial for skin repair. Aim for 7-9 hours of quality sleep each night.

Smoking and Excessive Alcohol 🚭🍷: Both can lead to premature wrinkles and a tired appearance. Moderation is key!

Let’s embrace healthier habits for a radiant, youthful look! What’s your go-to tip for maintaining youthful skin? Share below! 👇💖

I’ve been thinking about launching a treament to help with the sting of injecatables , and I’m curious… Who would actual...
27/10/2025

I’ve been thinking about launching a treament to help with the sting of injecatables , and I’m curious… Who would actually be interested in
this? 🤔
Drop a “ME” in the comments if you’d be keen. If there’s enough interest, I’ll make it happen.

💧 Quick Tip: Post-Treatment SkincareAfter any in-clinic treatment, your skin is in healing mode — treat it gently.Here’s...
26/10/2025

💧 Quick Tip: Post-Treatment Skincare

After any in-clinic treatment, your skin is in healing mode — treat it gently.

Here’s how to protect your results:
✨ Stick to a simple routine — gentle cleanser + hydrating serum + SPF.
🚫 Avoid actives (like retinol, acids, or exfoliants) for a few days.
💦 Keep the skin hydrated and avoid touching or picking.
☀️ Daily SPF is non-negotiable — your skin is more sensitive to UV.

Healthy recovery = longer-lasting, glowing results.

call us helencleland.co.uk 07518957182

26/10/2025

✨ Why Dermal Filler Doesn’t Have to Look Fake ✨

Many people worry that dermal fillers will give them an unnatural appearance, but that doesn’t have to be the case! Here’s why:

Subtle Enhancements: When applied by a skilled professional, fillers can enhance your natural features without looking overdone. It’s all about balance!

Personalized Approach: Every face is unique. A good practitioner will tailor the treatment to your individual needs, ensuring a natural look that complements your features.

Gradual Results: Many fillers allow for gradual enhancement, so you can achieve your desired look without drastic changes all at once.

Quality Products: Using high-quality, hyaluronic acid-based fillers can provide a more natural feel and appearance, as they integrate well with your skin.

Communication is Key: Discuss your goals and concerns with your injector. Open communication helps achieve results that feel authentic to you.

Embrace the beauty of subtlety! 💖

💉 The Modern Approach: Botox for Neck Rejuvenationwrinkle relaxing injecitons are a highly effective treatment for sof...
25/10/2025

💉 The Modern Approach: Botox for Neck Rejuvenation

wrinkle relaxing injecitons are a highly effective treatment for softening platysmal neck bands.
By carefully relaxing this muscle, we can:
• Soften the appearance of visible bands
• Reduce downward pull on the jawline
• Create a smoother, more youthful neck contour
• Subtly lift and refine the jawline definition

When performed with precision, this treatment leaves the neck looking smoother and more elegant — without affecting natural movement or expression.

⸻

✨ The Result

A refreshed, lifted, and more defined lower face and neck — achieved naturally and safely.
It’s a subtle yet transformative treatment that restores harmony between the face and neck, keeping your results soft and graceful.

find ouot more 07518957182
helencleland.co.uk

⸻

hy medical-grade skincare is the first step in any aesthetic journey 💧Before we talk injectables, Profhilo, or peels… we...
24/10/2025

hy medical-grade skincare is the first step in any aesthetic journey 💧

Before we talk injectables, Profhilo, or peels… we start with your skin health. ✨

Medical-grade skincare isn’t “fancy moisturiser” — it’s your foundation for long-term, glowing results. Here’s why:

1️⃣ Healthy skin = better outcomes
When your barrier is strong and balanced, every treatment works better and lasts longer.

2️⃣ Clinically proven actives
Formulated with pharmaceutical-grade ingredients that reach the deeper layers where real change happens.

3️⃣ Tailored & measurable
Prescribed to your unique skin needs — no guesswork, no irritation, just results.

4️⃣ Protects your investment
Your daily routine keeps your in-clinic results fresher for longer.

5️⃣ Prevents + repairs
Medical-grade skincare actually reverses damage and slows ageing at a cellular level.

💡Think of it as your pre-treatment training — healthy skin performs better.
It’s always step one in your aesthetic journey.

call now to find out more 07518957182
helencleland.co.uk

surgicla

Why the Neck ages quickly?The platysma muscle — a thin sheet of muscle running from the jaw to the collarbone — becomes ...
23/10/2025

Why the Neck ages quickly?

The platysma muscle — a thin sheet of muscle running from the jaw to the collarbone — becomes more active as we age.
When it contracts repeatedly, it can cause vertical neck bands and contribute to downward pull on the jawline.

At the same time, our skin loses:
• Collagen + elastin → reduced firmness
• Hyaluronic acid → less hydration and bounce
• Structural support → leading to laxity and sagging

Combined with posture, sun exposure, and “tech neck,” these factors can make the lower face appear tired or heavy.

⸻

💉 The Modern Approach: Botox for Neck Rejuvenation

Botox is a highly effective treatment for softening platysmal neck bands.
By carefully relaxing this muscle, we can:
• Soften the appearance of visible bands
• Reduce downward pull on the jawline
• Create a smoother, more youthful neck contour
• Subtly lift and refine the jawline definition

When performed with precision, this treatment leaves the neck looking smoother and more elegant — without affecting natural movement or expression.

Book in for a consultation 07518957182 helen cleland .co.uk

💫 How Do We Tackle Neck Bands & a Sagging Jawline?The neck and jawline are among the first areas to show signs of ageing...
22/10/2025

💫 How Do We Tackle Neck Bands & a Sagging Jawline?

The neck and jawline are among the first areas to show signs of ageing — and often, they’re the hardest to treat with skincare alone.

Over time, we start to notice:
🔸 Neck bands – those horizontal or vertical lines that become more visible with movement
🔸 Sagging jawline – as collagen and elastin levels drop, and the skin loses its support
🔸 Loss of definition – as structure and tone begin to soften

These changes are a natural part of ageing — but we now have precise, effective ways to restore smoothness and definition, without over-treating.

⸻

🧬 Why These Changes Happen

The platysma muscle — a thin sheet of muscle running from the jaw to the collarbone — becomes more active as we age.
When it contracts repeatedly, it can cause vertical neck bands and contribute to downward pull on the jawline.

At the same time, our skin loses:
• Collagen + elastin → reduced firmness
• Hyaluronic acid → less hydration and bounce
• Structural support → leading to laxity and sagging

Combined with posture, sun exposure, and “tech neck,” these factors can make the lower face appear tired or heavy.

We have the solution for you to help soften and improve your skin

helencleland.co.uk

07518957182
⸻

📱 The Rise of “Tech Neck”Modern habits have made things worse — spending hours looking down at phones and laptops increa...
21/10/2025

📱 The Rise of “Tech Neck”

Modern habits have made things worse — spending hours looking down at phones and laptops increases folds and lines in the lower face and neck.
Even younger women are noticing early signs of ageing here because of posture and constant screen time.

⸻

💧 The Solution: Deep Hydration from Within

Traditional creams often sit on the surface and can’t pe*****te deeply enough to rebuild firmness.
That’s where injectable skin boosters like Profhilo come in.

Profhilo works by releasing pure hyaluronic acid beneath the skin — not to fill or lift, but to stimulate natural collagen and elastin, improving texture, tightness, and hydration.
It’s like restoring the scaffolding of your skin, giving it back its smoothness and glow — in a completely natural way.

⸻

✨ The Takeaway

Our neck tells the story of time — but it doesn’t have to age faster than the rest of us.
With the right care, hydration, and gentle stimulation, that delicate skin can stay firm, smooth, and beautifully refined.

Another great customer review...
20/10/2025

Another great customer review...

🌸 How Our Neck Ages Over TimeThe neck is one of the first areas to reveal our age — often before our face does.That’s be...
20/10/2025

🌸 How Our Neck Ages Over Time

The neck is one of the first areas to reveal our age — often before our face does.
That’s because the skin here is naturally thinner, more delicate, and has fewer oil glands to keep it hydrated and resilient.

⸻

🕰️ What Happens as We Age

With time, several changes occur beneath the surface:
• Collagen + elastin production slows down → skin becomes less firm and elastic
• Hyaluronic acid levels drop → the skin loses hydration and plumpness
• Daily movement (looking down, turning the head) causes fine lines and creases
• Sun exposure and blue light from devices accelerate texture changes
• Muscle activity and fat redistribution create horizontal lines, often called “neck bands”

The result is a combination of crepiness, sagging, and loss of definition — the neck simply doesn’t “bounce back” the way it used to.

We have solutions- as we all age differently come in for a consultation to find out what's best for YOU
07518957182

helencleland.co.uk

Address

23 St. Georges Road
Cheltenham
GL503DT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441242896997

Website

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