Rosieglo yoga

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Rosieglo yoga

Hidden yoga studio in Leckhampton, Cheltenham with a troop of lovely yoga teachers, friendly welcome and small classes. Have yoga mats, will travel :)

Private individual and group classes also available at the studio or in and around the Cotswolds. https://linktr.ee/rosiegloyoga

15/10/2025

f your Sundays are all about recharging before the week ahead, this one’s for you 💕

Meet Vicki, who leads our Sunday Morning Yoga sessions at Rosieglo, a gentle, breath-led flow that helps you reconnect, reset, and find your calm.

Vicki’s teaching style is all about breath before movement, helping you move mindfully, open the body, and quieten the mind.

No pressure; just yoga that feels good.

🧘‍♀️ Join us this Sunday morning and find your flow. Book your spot via the link in bio; your mat (and your moment of calm) awaits.

14/10/2025

Yoga, sunshine, laughter, and connection, that’s what our Portugal retreat is all about.

We absolutely love hearing how our retreats leave people feeling restored, reconnected, and re-energised, and this gorgeous review from our last Restore & Explore Yoga Retreat in Portugal sums it up perfectly 💕

From morning and evening yoga sessions, to afternoons spent relaxing by the pool, paddle boarding, hiking, or joining a catamaran cruise, there’s truly something for everyone.

Next year’s retreat promises all that and more, beautiful location, nourishing food, gentle flow classes, and space to just breathe.

🧘‍♀️ All single occupancy rooms have now sold out, and we still have JUST ONE TWIN ROOM REMAINING. Once that’s gone we have a few shared rooms left, perfect if you fancy a girlie getaway with your yoga besties!

Plus there’s still £100 off until the end of November!

Tag your yoga buddy and start planning your escape 💛
👉 Head to the link in bio to find out more and reserve your spot.

13/10/2025

Meet Vicki… the breath-before-movement yogi who’ll make your Sunday mornings feel like pure calm and connection.

This week’s Meet the Teacher spotlight is on the wonderful Vicki McCordall, who guides our Sunday Morning Yogasessions. 🌸

Vicki’s teaching style is all about breath before movement, slowing down, tuning in, and letting your breath lead the way. Her classes leave you feeling grounded, open, and ready to float into the rest of your weekend.

Swipe 👉🏻 to discover more fun facts about Vicki. Fun facts about Vicki.

If you’re looking for a calm, mindful way to start your Sunday, Vicki’s class is the perfect reset for body and mind.

Join Vicki this Sunday for a mindful morning flow that’ll leave you feeling refreshed, centred, and ready for the week ahead.

Book your spot using the link in our bio, your mat’s waiting! 🧘🏼‍♀️

12/10/2025

Menopause can sometimes feel lonely. but it doesn’t have to be.

One of the most beautiful things about our Menopause Yoga classes? The conversations, laughter, and support that happen off the mat. 💕

After class, we gather for tea, a chat, and (of course) Rosie’s famous cacao bliss balls!

It’s a safe, friendly space to share, listen, and realise you’re far from alone in what you’re feeling.

Movement, mindfulness, and meaningful connection, thats what Menopause Yoga is all about.

Join our next Menopause Yoga Class on Sunday 26th October.

Let’s move, breathe, chat, and feel good together.
☕️ Book your place now — link in bio.

10/10/2025

Your mind deserves as much care as your body, and yoga is one of the gentlest ways to give it that love.

Today is World Mental Health Day, a beautiful reminder to pause and check in; how are you, really?

Yoga offers so much more than flexibility. It’s a moment to breathe, to slow down, to reconnect with yourself when life feels noisy.

Each time you step on the mat, you’re giving your mind permission to:

🌿 Quiet the chatter
🌿 Ease anxiety and tension
🌿 Boost mood and clarity
🌿 Reconnect with your body and breath

It’s not about touching your toes, it’s about finding stillness in the stretch and calm in the chaos.

So whether you join us in the studio or roll out your mat at home, take this as your gentle reminder today:

You don’t have to keep pushing. You just have to pause.

Take a moment for you today & why not join us this weekend for a class, breathe deeply, and let yoga do its quiet magic.

09/10/2025

Fancy a girlie getaway with a twist? Think sunshine, yoga, laughter and lazy afternoons by the pool.

Our Restore & Explore Yoga Retreat is filling up for next year and while our single rooms have all sold out, we still have a few shared rooms left for those who fancy a gorgeous girls’ escape. 💕

Picture this:
🌸 Morning yoga as the sun rises
🍉 Delicious, nourishing meals
🏖 Lazy poolside afternoons, coastal walks or little adventures
🍷 And plenty of giggles

It’s the perfect mix of relaxation and exploration, time to rest, move, reconnect and just be.

Whether you’re coming with a friend or few, or open to meeting new like-minded souls, this retreat is your chance to slow down, soak up the sunshine and return home feeling totally renewed.

✨ PLUS … there’s £100 off until the end of November!

Tag your yoga bestie, send them a “we deserve this” message 💌, and come join us for the ultimate girlie getaway.

Comment RETREAT 👇🏻👇🏻 for all the details or visit the 🔗 in our bio.

08/10/2025

When your hormones feel all over the place, yoga helps you find your balance again, literally and emotionally.

Perimenopause and menopause can bring mood swings, anxiety, and overwhelm that catch you off guard.
But stepping onto your mat helps you reconnect with your breath, move tension out of the body, and invite calm back in.

Yoga isn’t just about stretching, it’s about steadying your mind, softening your edges, and remembering that you are not your symptoms. You’re still you, and yoga helps you feel that again. 💕

If you’re craving calm, connection, and a space to just breathe, join our next Menopause Yoga class on Sunday 26th October. Book your mat today 📱the link is in our bio.

07/10/2025

Rest, explore, recharge… your way 🌞

If you’ve been craving a little time out, the kind that lets you truly switch off, breathe deeply, and just be; this is it.

Our next retreat is the perfect mix of relaxation and gentle adventure. Start and end your days with soul-soothing yoga, enjoy nourishing food made with love, and spend the rest of your time exactly as you choose.

Lounge by the pool with a book, relax in the infra red sauna, have a snooze in the hammock garden, wander to the village for a pastel de nata, explore the coast on foot or by paddleboard; or simply do nothing at all. 🌿

This isn’t about escaping life, it’s about pressing pause long enough to reconnect with yourself.

Tempted to join us? Tap the link in bio to find out more and reserve your place; spaces are limited and are filling up quickly.

05/10/2025

🍁 Autumn is here, time to cosy up, slow down and take care of you.

The leaves are turning, the nights are drawing in, and it’s the perfect time to bring some warmth and balance back into your week.

Whether you can touch your knees, your toes (or neither, we don’t mind!) our yoga classes are about moving in a way that feels good for you.

👉 Check out our timetable and join us this week, your first class is just £5!

02/10/2025

✨ Yoga doesn’t always have to be serious and whoo-woo — it can be playful, light and full of joy too! ✨

This Saturday I’ll be rolling out the mats at the Lansdown Block Party with a free yoga session, 2–2.30pm at .

Expect a fun, heart-warming class to stretch, move and shake off the week – no experience needed, just come as you are. We’ll flow with ease, breathe deep, and maybe even a chuckle along the way. 🧘‍♀️

Mats will be ready for you, or bring your own if you fancy.

The Block Party is all about music, movement and community – raising funds for who do incredible work supporting people who need it most. Alongside yoga, you’ll find legendary live sets from , , , plus local favourites , and , spread across brilliant venues , , and .

So come and join me for 30 minutes of yoga fun before diving into a day of music, connection and good vibes. Don’t leave me hanging – I’d love to see you on the mat at 2.00pm! ✨

01/10/2025

Guys, yoga isn’t just about flexibility, it’s about strength, focus and switching off after a long day.

Our Men’s Yoga class is designed to give you exactly what you need:

💪Build strength & mobility
🧘🏻Release tension
💙Support your mental health

And no, you don’t have to be flexible to join in (promise!).

➡️ Next Men’s Yoga is Thursday 7.30pm, go to the 🔗 in our bio to book your spot.

Address

3 Station Mews, Old Station Drive, Leckhampton
Cheltenham
GL530DL

Telephone

+447814756039

Website

http://rosieglo.co.uk/

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