Relax & Progress - Transformational Life Coaching

She is recognised as a pioneer in highlighting the advantages of Aromatherapy and Crystal Healing through her workshops in Gloucestershire, at a time when these therapies were little known and recognised. She is also an experienced Reiki Master & Teacher. This non-invasive treatment replaces anxiety and tension with an inner peace and calm. Teresa specialises in teaching relaxation techniques whic

h enable clients to access their very deep subconscious. In this state of relaxation clients can retrain their mind and completely alter old habits like overeating or smoking. Fears, phobias and anxiety and overwhelm can also be released and overcome. Teresa gives each client a specific easy to use technique that ensures success. Her recorded guided meditations can be played at home time and again enabling clients to reach a deeply relaxed state that is very beneficial from a health viewpoint and where it is possible to retrain any negative thought patterns. www.relaxandprogress.co.uk