Lotusbud Health & Wellbeing

21/03/2025

There’s a way to feel like you again…

There’s a way to reconnect with yourself…

There’s a way that you can make time for YOU and that’s the way to support your little one too…

Shiatsu Massage.

I’m here for you.

10/03/2025

🫶🏻The powerful benefits of **Shiatsu massage**🫶🏻

Shiatsu is an ancient healing practice that uses gentle pressure on key points of the body to relieve stress, improve circulation, and restore balance.

It’s something, I can honestly say is a game-changer for both body and mind.

Drawing inspiration from the wisdom of different cultures, I see that self-care is about taking that first step toward something new.

“Whoever never made a mistake never made a discovery.”

Don’t be afraid to try something different — your body deserves it!

If you’re ready to relax, recharge, and discover the benefits of Shiatsu for yourself, book your session with me today!

Let’s work together to bring balance and well-being back into your life. 🌿✨

27/11/2024

Gloucestershire Yogis after 30+ years it’s time for me to move some of my book collection. I’m having a private sale on Friday 13th from 4.30pm - 7pm and Saturday 14th from 9-11am.
More items will be added DVDs gifts etc.
DM me for my address, central Cheltenham location.

05/02/2024

Availability this week… Where to find us, what & when!

https://www.nurturingbeginnings.co.uk/

31/01/2024

Are you looking for ways to support your health and wellbeing? Having a good life work balance is so important as is managing your stress..

07/11/2023

Well established centre in Cheltenham.. I hear 5 🌟 reviews..

Pregnancy and yoga 🧘🏻

Prenatal yoga isn't just about striking a pose; it's a superstar when it comes to helping expecting moms. It's like a magical elixir that eases back pain, melts away stress, and wraps you in a zen cocoon, all while getting your body ready for the big baby debut. So, roll out that yoga mat and embrace the benefits of this serene superhero for you and your little one on the way! 🕊

03/11/2023

20/10/2023

Lotusbud Yoga for pregnancy class times
🌸
Wednesday evening classes
6.00pm - 7.15pm
7.30pm - 8.45pm
Investment​: 4 week block
🧘
Lotusbud treatments
60 minute treatment - £60
90 minute treatment - £85
Investment: 3x 60 minute treatment block
🤰
Call or email me for full class details and to book
📧lotusbudyoga@gmail.com
📞07973 892404

Namaste

10/05/2023

Breathe, live and love Life through yoga and massage.

Restore your body, relax your mind and reach your potential.

Get in touch to book into one of my classes or invest in a treatment: lotusbudyoga@gmail.com | 07973 892404

Namaste 🙏🪷

04/01/2023

This bespoke massage is a great way to start the new year.

A fabulous way to enhance any fitness regime or inspire you to get moving more in 2023. Working with the physical body it not only helps release tight muscles improving alignment encouraging you to relax and let go of everyday deeply held stresses restoring the bodies equilibrium.

Contact me to book your appointment: 07973 892404.