Victoria Morgan Counselling

24/10/2025

12/08/2025

Back from a little break away; catching up on admin tomorrow and with clients on Thursday. Some exciting things brewing and keeping me busy as always 🤍

06/08/2025

This has come up a lot in life and in my client work recently. That struggle with sitting with your feelings, your mind, your thoughts and resisting the urge to constantly push them away.

Love this for this morning's reflection 🤍 As Eckhart Tolle said, 'rather than being your thoughts and emotions, be the awareness behind them.'

And for me, this is what much of my work is about. Offering that guiding hand to help open up that awareness, because, for many people exploring their own thoughts and feelings can feel like a scary place to be. But I can walk with you, I can hold those thoughts, unpick them, and help you to understand them in a way that doesn't make them feel so frightening 🤍



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01/08/2025

New practice room incoming... 🤍

31/07/2025

I am expanding! As well as my beautiful practice room in Cheltenham, I now have an equally beautiful room in Bagendon, Nr Cirencester. Located just off the Welsh Way, surrounded by fields but easily accessible from Cirencester, Swindon, Stroud and Cheltenham.

www.victoriamorgancounselling.co.uk


Contact me for more information 🤍

26/07/2025

The summer holidays can be emotionally, and logistically, difficult for some. There is always someone to talk to if you need to 🤍

17/04/2025

Any excuse to try out my new acrylic pens. We've been creating gratitude jars, ready to fill with little notes of gratitude (look for the glimmers ⭐️) and one of my clients came up the absolutely brilliant idea of creating an unworry world in a jar, full of their favourite things.

07/02/2025

Want to know more about me and what I offer? Check out my website 🩶

Counselling and Psychotherapy

31/01/2025

'This will pass. You are the coping technique.'

5 tips for panic attacks 🤍

24/01/2025

Our wonderful concoction of warm water, food colouring, glitter, more glitter and pva glue has turned into a mindfulness calm down jar.

A lovely activity to do (and if you don't want the mess you can use glitter glue) just watching the movement of the water and the glitter can be very soothing 🤍

https://www.goodto.com/family/things-to-do/glitter-jars-how-to-calm-down-jar-105300

24/01/2025

Any guesses what my young client and I are making this afternoon? 🤍

06/01/2025

Shine is a local charity who support women with PND and the challenges of motherhood 💚 I know the women who run and lead this charity personally; they are a special bunch. To have a space that is non-judgmental, to be able to be with other women who 'get it', to be offered a warm drink and a space to talk is invaluable for so many.

Our first Gloucester Shine Drop-In Session of 2025 is tomorrow (7th January) 😁

For mums struggling with their emotional wellbeing we offer a peer support group every Tuesday.

⏰ 10 am - 11.30 am
📌 GDA, Colin Road, Barnwood, Gloucester, GL3 3HG

On hand are two peer support workers - Hannah and Kirsty - basically mums who have been there and experienced their own emotional wellbeing struggles.

We also have a table of mindfulness crafts and refreshments available for the mums, and toys available to entertain the little ones.

Please note that tomorrow we will be in the Honeyford Room at GDA, rather than the Main Hall.

Looking forward to seeing all you shining mums there ✨