Time For You Counselling - Cheltenham

Time For You Counselling - Cheltenham Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Time For You Counselling - Cheltenham, Therapist, Cheltenham.

Neurodivergent Specialist providing therapeutic coaching for diagnosed and undiagnosed ADHD & Autistic children +9 and adults and also offering spiritually integrated supervision ✨

10/10/2025

Today we’re marking World Mental Health Day 2025, with this year’s theme - shining a light on the mental health impact of repeated exposure to news coverage of crises and conflicts.

It’s something we can all relate. The world can feel overwhelming at times. But we can each take simple steps to protect our minds and create calmer habits:

📵 Turn off push notifications
⏰ Keep your phone out of the bedroom
🕒 Limit time spent scrolling the news
🌿 Take breaks in nature
💬 Talk openly about how you feel

Looking after your mental wellbeing isn’t selfish, it’s essential.

Let’s all take a moment today to pause, reconnect, and be kind to our minds. 💚

❤️ On this I want to encourage you to be in community with others. Heart-led, in-person connection that cannot be re...
10/10/2025

❤️
On this I want to encourage you to be in community with others. Heart-led, in-person connection that cannot be replaced by technology. This is at the heart of my retreat 🤍.

We now have TWO spare places and one of these can be gifted FREE. So if you would love a day immersed in nature, being nurtured by Mother Nature 🌿 and feeling wholesome by nourishing yourself on the land, I encourage you to reach out! ✋

PM or msg me on 075378 087882.

Bloom & Go Wild
Nicola 💋

❤️ Sadly, someone has had to pull out of my One Day Retreat on Saturday due to unforeseen family curcumstances. She is...
08/10/2025

❤️
Sadly, someone has had to pull out of my One Day Retreat on Saturday due to unforeseen family curcumstances.

She is a really good friend who has supported my journey so it is disappointing but family come first 🥰

Q. What are you doing on Saturday?

Would you like to spend a whole day immersed in nature 🌿 doing some fun natural mindfulness activities with a group of like-minded people.

We are offering this place at a discounted price and any contribution will be gratefully received. Price includes lunch and all activities. £50 would seem a fair contribution.

Please PM me for more details 🙏🏻

Thank you.

Bloom & Go Wild
Nicola 💋

❤️

✨🕊️🤍Revisiting this magical space has reawakened why I fell in love with it back in June 🤗🙏🏻Conducting my risk assessme...
08/10/2025

✨🕊️🤍
Revisiting this magical space has reawakened why I fell in love with it back in June 🤗🙏🏻

Conducting my risk assessment today on our walk to the forest 🌳 area made my heart sing. I am so grateful I have the opportunity to share this space with all the wonderful souls who have signed up for my retreat on Saturday.

So grateful to Mandy for her support and Danielle for relieving the burden of all the admin and the beautiful journals she helped produce 💪🏼 … I never realised printing could feel so challenging! But we got there and I can’t wait to see a printed version 📖 ✨

Weaving and creating this event has proved challenging at times as I hate making decisions but it is all starting to come together. Today I felt that strongly as nature reaffirmed it 🌿👏🏻🫶🏻✨🤍🕊️

08/10/2025


… feels so right ✨🕊️🤍 ###x

What a fantastic gathering of like-minded business professionals today at such a glorious setting! Great to catch up w...
07/10/2025


What a fantastic gathering of like-minded business professionals today at such a glorious setting!

Great to catch up with some familiar faces and see and make some new acquaintances too and even have a free magic 🪄 show!

The icing on the cake was having a pied piper playing in the background some nostalgic tunes 🤗

Lovely autumn displays in the hotel gave me lots of ideas for my forthcoming retreat this weekend 🎃

05/10/2025


High winds created foamy seas yesterday fascinating to watch … it certainly blew away the cobwebs 🕸️

… end of season feast 😋 here we come. It had to be done; to celebrate the end of first season in the barn with del...
03/10/2025


… end of season feast 😋 here we come. It had to be done; to celebrate the end of first season in the barn with delicious food 🥘and dancing to the DJ 💃🏻 ###x

👏🏻👏🏻👏🏻👏🏻 Delighted that I have men showing up for my retreat ✨🙏🏻. This is a testimonial that one guy made when I share...
03/10/2025

👏🏻👏🏻👏🏻👏🏻
Delighted that I have men showing up for my retreat ✨🙏🏻.

This is a testimonial that one guy made when I shared my vulnerability and outlined the day’s activities 🕊️🌿🤠

So grateful to my VA for helping with the admin. Next time I’ll get you onboard a lot earlier! 🤯

Hardest part is collating the forms to inform the venue of dietary requirements.

Why did I expect any different from neurodivergents?! 🤷🏽‍♀️😅. Love you all and can’t wait to spending a day in nature 🌿 with you all!

Bloom & Go Wild 🤗

🔥️

Yesterday was such a special day as I left my Spervisor position at but somehow it doesn’t feel like the end! 🤍I was ...
02/10/2025


Yesterday was such a special day as I left my Spervisor position at but somehow it doesn’t feel like the end! 🤍

I was overwhelmed by the love and kindness that the team of Betties showed me with their thoughtful gifts 🎁 and kind words.

Sunflowers 🌻 are one of my favourite summer flowers. They symbolise joy, happiness and vitality and because of their association with the sun ☀️, are well-known for being a happy flower and brighten up your mood ✨

They also hold special memories and take me back to a fond, family holiday in France 🇫🇷 standing in a field of sunflowers 🌻 with my Mumma 🥰.

I was so touched by my thoughtful, beautiful gifts. My silver bracelet engraved with “Let Them” after the “Let Them” theory by something I could be heard saying countless times of day to the team when my energy and positivity was affected by challenging customers 🤬

I love my beautiful crystals and the loving descriptions by my soul sister whose light and beautiful energy shone through when we worked together ✨

My Rose 🌹 quartz bracelet - to remind me of

Druze agate butterfly 🦋 - delicate fragile wings but beautiful inside out and makes everyone smile when it appears.

Rose Quartz Sphere - stone of self love associated with unconditional love for oneself and others ❤️

Flashy Labradorite Heart - my strong powerful heart who never fears or doubts anything. Respect that.

We were the “Dream Team” 💫. I will miss them all ❤️ ###x

🕊️🤍

🌿** FINAL CALL TO THE MEN **I would love some more male energy on my One Day Retreat - “Open your Heart” as I have had ...
01/10/2025

🌿
** FINAL CALL TO THE MEN **
I would love some more male energy on my One Day Retreat - “Open your Heart” as I have had a man bravely step forward to join us! 🙏🏻

Come on, there must be another guy out there who wants a big ‘ol day of nature 🌿 and increased natural mindfulness 🤠.

🔗 PM me for more details.

🌿✨🤍A fantastic Friday connecting with and making new like-minded friends ❤️It did make me chuckle not being able to ge...
26/09/2025

🌿✨🤍
A fantastic Friday connecting with and making new like-minded friends ❤️

It did make me chuckle not being able to get a word in edgeways at times!! 😅

A beautiful walk with the malverns on the horizon, walking through lush, green forests and pausing for some tree 🌳 hugging 🤗 with some gentle encouragement and natural mindfulness activities 🥰

It’s so easy to feel like we haven’t got time to get out there and connect with nature and our true nature but today was a reminder that it re-energises us and allows our creativity juices to flow.

What a fun afternoon chatting to another author about my book, playing around with my re-branding for my re-vamped website which ground to a halt and exploring printing my journals for my upcoming retreat ✨🕊️💫🤍

Thanks Kate 🙏🏻 for organising … the wee shop/cafe at the end of the walk was delightful. Loved the vintage china and the pick n’mix took me back to my childhood 😍

Address

Cheltenham
GL528GJ

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm

Telephone

447538087882

Website

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