Time For You Counselling - Cheltenham

Time For You Counselling - Cheltenham Author. Radio Star. Neurodivergent Specialist - ADHD Therapeutic Coach for adults, children and couples. Group or individual supervision. Retreat Host.

ADHD Training in the Workplace. Natural Mindfulness Guide. Cruse Bereavement Supervisor.

!!!!Come and join and I on IG as we discuss “Soul Connection” and how to let go of the noise and our ego to tune into ...
15/01/2026

!!!!
Come and join and I on IG as we discuss “Soul Connection” and how to let go of the noise and our ego to tune into our ‘Soul self’ rather than our ‘Human self’ and personality! 💫❤️

“A Guide to Dopamine Dating” - written to help you understand yourself better and navigate relationships when your brai...
15/01/2026


“A Guide to Dopamine Dating” - written to help you understand yourself better and navigate relationships when your brain 🧠 is wired differently! ❤️

🔗 https://amzn.eu/d/611iXTh

Big hugs 🤗
Author Love ✍️💋 ###x

👸

13/01/2026

Based on the webinar by Jade Farrington & Kieran Rose, The Autistic Advocate

10/01/2026

🌹❤️
Delighted to share some exerts from my recently published book “A Guide to Dopamine Dating” 🤍 💫

Sit back grab a cuppa 🫖 and relax … ✨

Love you,
The Author 💋

💘 ps sorry about the creased top … been cleaning 🧼 🥱😅

https://amzn.eu/d/611iXTh

Thank you to all my new followers, clients, supervisees and retreat attendees who have joined my tribe over the last 12...
08/01/2026


Thank you to all my new followers, clients, supervisees and retreat attendees who have joined my tribe over the last 12 months, I appreciate each and every one of you for valuing my work and our connection 🙏🏻

My social media is growing rapidly. In November 2024, I had 2️⃣0️⃣0️⃣ followers so I gained 3️⃣0️⃣0️⃣ over the last year! 😱

Since I decided to specialise as a Neurodivergent Specialist - ADHD Therapeutic Coach, I have trained to become a Relational Supervisor, Couples Counsellor & Retreat host and let’s not forget my recent addition of ‘Author’ (still pinching myself)! ✍️👊🏻

Beyond grateful that people with neurodiversity are showing up with curiosity and compassion to work with me✨🤍🕊️… understanding how our tricky brains work and finding coping strategies is so empowering in such a fast paced world 💪🏼🤩

Wrap up warm guys🧣more snow ⛄️ forecast ###x
(Pic taken at a Networking Strategy Planning Meeting 2026)

✨️ 2️⃣0️⃣2️⃣6️⃣ the year of the Horse 🐎… the year my power refuses to stay small 🌪️💪🏼.My ‘wild’ rises ✨My ‘path’ opens ...
08/01/2026

✨️
2️⃣0️⃣2️⃣6️⃣ the year of the Horse 🐎… the year my power refuses to stay small 🌪️💪🏼.

My ‘wild’ rises ✨
My ‘path’ opens ✨
My ‘destiny’ accelerates ✨🌪️🌙

The kind of freedom that comes from choosing yourself!

✨Let’s stand taller and rise together in 2026 to move faster and trust our instincts, to step into our radiance without needing permission or external validation 💪🏼

Let’s call it in:-

RECIPROCITY (from others)
CLARITY (to receive abundance)
BUILD (my new website/rebrand)

To shift the frequency of human consciousness 🤍

I’m excited to expand and grow this year into the woman I have been becoming both personally and professionally in my private practice 🌹❤️

Here’s to 2026 my friends ###x

06/01/2026


A second day of networking at The Huddle with at the stunning Tewkesbury Park Hotel on a crisp, white morning ❄️ .

Very nostalgic hearing always gives me “goose bumps” especially playing “Auld Ange Syne”. What a beautiful touch 💫

The food was fantastic today and energy in the room. It was lovely to connect with old and new faces and have an opportunity to promote my book 📕 https://a.co/d/hUW039J

Today I attended a beautiful service in Dumbleton Church ⛪️.It focused on endings and beginnings and consisted of caro...
28/12/2025


Today I attended a beautiful service in Dumbleton Church ⛪️.

It focused on endings and beginnings and consisted of carols, poems & insights from the congregation. It was really special.

It was quite unconventional and unstructured but just flowed … from the bacon 🥓 baps & tea on arrival, to the singing of “Auld Lang Syne” at the end.

It was a small congregation but a heart felt service 💜

I’ve noticed lately that I’ve been in my head, ruminating but the universe reminded me today to follow my heart and she will take care of the rest ✨

Everything is aligning. So I have clarity! 🙏🏻

❤️

🎈❤️✨ What a beautiful day to celebrate my birth-day yesterday with ny gorgeous family at a local spot with stunning vie...
27/12/2025

🎈❤️✨
What a beautiful day to celebrate my birth-day yesterday with ny gorgeous family at a local spot with stunning views; the sun ☀️ shone and we had a beautiful sunset 🌅 🙏🏻.

Having a sunny day felt perfect synchronicity as it reflected the joy in my heart from shining my light ✨… thank you universe for mirroring that energy yesterday 💫.

I started my day with movement which always lights me up 🏃. It’s been a while since I felt I had time ti do any but I do love being back out there aligning my heart and soul with nature 🌱.

When I was younger I found my birth-date tricky as friends were often busy so couldn’t attend my birthday parties. As I grew older places were usually closed as it’s a Bank Holiday.

I also didn’t really like my middle name ‘Joy’ as it was different but now I realise it captures my essence quite well as ‘Joy’ is something that oozes out of every cell in my body! 💃

I am a very joyful person 🎉 and it was always going to be Nicola or Nicholas had I been a boy, being a Christmas baby 🎄.

This is why it felt important to finally let go of the shame and own my ‘difference & diversity’ in my new book by embracing my middle name ‘Joy’ on the front cover book 📕.

🔗 https://amzn.eu/d/611iXTh my plan is to record an audio book asap. Currently it’s available in hard back, paperback or kindle.

I hope you are able to find some joy and connection this Christmas. I have more celebrations today with family 🍸.

My oura ring 💍 said I was 79% ready for the day today! What would 100.% look like?! 🤷🏻‍♀️.

There will be some exercise sprinkled in to kick-start my day but starting from a place of gratitude that birthdays 🎈 always bring my family together 🥳💜🤍.

Address

Cheltenham

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm

Telephone

447538087882

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