Move With Verity

By identifying each client’s lifestyle targets, I work to motivate, educate, and enthuse. If in any way I can improve my client’s way of living, I am up for the challenge. Tapping into each client’s energy to adapt my approach and using my dance knowledge and training for unique ideas, sessions are always filled with diversity, great music and fun. Having graduated dance school, I wanted to continue my training and I was still thirsty to learn about the body and how we move. Growing up in a family of fitness enthusiasts, and always being fascinated with overall health, I knew this was something I had to explore. Now was the time to follow my passion of movement but in a new avenue as dance had always been my main outlet. Upon developing my weight training knowledge, I was discovering new ways of feeling strong within myself, and I couldn’t wait to share this. I knew movement-based work was my calling and decided to quality as a PT. In 2016 I achieved my Level 3 Personal Trainer qualification and have been working freelance in the Cotswold's ever since. I offer’s private 1-2-1, semi private, mobile and group personal training. Weekly Fully Body Fitness classes are available in Oakridge Tuesdays and Fridays @10:30am. In 2017, on a quest for deeper flexibility, connection and healing, I began studying various styles of Yoga in the heart of Cheltenham. After falling in love with the benefits of Yoga, I decided my next step was to complete my 200hr Yoga teacher training. Through Santosha Yoga Institute, I have gained my Vinyasa/Hatha/Vini 200hr qualifying in May 2020. Whilst studying I gained interest in Ayurveda (The Science of Life), where I am now studying for my Level 3 150hr. Keeping it funky and fresh I offer sweaty yoga (fitness/yoga) and private and semi-private sessions. I started my dance and movement training at Cirencester Creative Dance Academy. I completed a Performing Arts course at Cirencester College before winning a fully funded place to continue my professional training at Reynolds Performing Arts College. There I studied Ballet, Tap, Contemporary, Musical Theatre, Jazz, Commercial and Street Dance, Acting, Physical Theatre, Directing, Singing and Pas de Deux work. After working professionally, in 2018 I returned to CCDA to teach Street, Commercial, House, Ballet, Modern, Jazz, Body Conditioning, Musical Theatre, Cheerleading, Cheer Stunt and Acrobatic Dance. I also teach an adults Commercial Dance for Bloom Yoga Studio in Cheltenham and offer dance and hen party experiences. Other areas I am interested in are, plant based nutrition, eating phycology, gymnastic and acrobatic strength.