St George's Surgery, Cheltenham

29/01/2026

If you have asthma, the cold weather can make your symptoms worse and increase your risk of becoming unwell. Learn what to do to help stay well...
For more information, visit https://www.asthmaandlung.org.uk/living-with/cold-weather

27/01/2026

Go Vegan this January - you will love this beautifully spiced sweet potato and chickpea curry! 🍛

A beautifully spiced, aromatic curry

22/01/2026

Children under 6 are now routinely offered the MMRV vaccine as part of the NHS childhood vaccination programme.

MMRV replaces the existing MMR vaccine and adds protection against chickenpox, alongside measles, mumps and rubella.

You don’t need to do anything — your GP will contact you when your child is due.
More advice ➡️ https://www.nhs.uk/vaccinations/mmrv-vaccine/

19/01/2026

Kids are back in school and we're half-way through January!

But if your child's feeling under the weather, it can sometimes be tricky to decide whether they should stay at home or not.
The NHS website has helpful advice on different conditions to help you.
➡️ https://nhs.uk/live-well/is-my-child-too-ill-for-school

17/01/2026

Noticed symptoms appearing? 🤧

Help stop common winter infections from spreading with these simple steps for you and your household.

15/01/2026

Go Vegan this January - try a vibrant plant-based breakfast 🍓

The perfect way to brighten up your day

13/01/2026

Go Vegan this January - a different sort of sandwich to try 🍄

Now *this* is a vegan sandwich! Try this easy portobello mushroom and tofu scramble sandwich.

11/01/2026

It's National Obesity Awareness Weak, and we are here to help support your weight loss journey.

Eating right, and keeping fit can help you beat obesity.

For more information please visit https://www.noaw2014.org.uk/ or https://hlsglos.org/manage-my-weight/

Alternatively, give reception a call to book a nurse appointment for guidance.

09/01/2026

❄Choose well this winter❄
Whether it’s self-care at home, visiting a local pharmacist for advice, contacting your GP practice for ongoing symptoms or an urgent treatment centre for something more serious, knowing where to seek the correct medical help allows health and care professionals to prioritise urgent care for those who need it most.

08/01/2026

Snow and ice warnings are in place across the country ❄️
Falls are common, particularly in older people. If you or someone else falls, try to stay calm. Take a couple of minutes to check for any pain or injuries and see if you think you can get up.
If they need further help, call 111 or 999.
For more information, visit https://www.nhs.uk/conditions/falls/

06/01/2026

January is Veganuary Month 🥕

Veganuary is a non-profit organisation that encourages people worldwide to try vegan for January and beyond. Millions of people have taken part in our one-month vegan pledge since 2014, and in 2025 alone more than 1,480 new vegan products and menu options were launched for Veganuary globally.

Throughout the year, Veganuary encourages and supports people and businesses alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering, and improving the health of millions of people.

For more information visit; https://veganuary.com/
..We will also be sharing some tasty vegan recipes throughout January

04/01/2026

The NHS is here for you, and this winter it’s more important than ever to use the right services to get you the help you need.