Bowen Therapy & Yoga in the Cotswolds

Bowen Therapy & Yoga in the Cotswolds My name is Sue Frewin and as a Bowen Therapist and Yoga Instructor my aim is to help you feel better

29/01/2026

A tight hip can strain the lower back.

A stiff neck can cause jaw pain.

Your body is a network — and Bowen Therapy considers the whole map, not just the trouble spot.
Your body speaks in many ways — pain, tension, fatigue, stress.

But the part shouting the loudest isn’t always the root cause.

Bowen Therapy works with the whole system, aiming to support balance from the inside out.

Living with pain at any age is no fun! Bowen Therapy is very effective at resolving pain issues by re-aligning and re-balancing the body without forceful manipulation. Working on facial release over specific areas of the body, this therapy asks the body to make the changes it needs. Curious?
www.smartbowentherapy.co.uk

Bowen Therapy can help with:

• Back pain and sciatica
• Neck or shoulder problems including frozen shoulder
• Knee, ankle and foot problems
• Headaches and Migraines
• RSI, carpal tunnel syndrome and tennis elbow
• Sports and accident injuries
• Groin pain, pelvic tilt and uneven leg length
• Fibromyalgia and chronic fatigue syndrome
• Menstrual and hormonal irregularities.
• Holistically Smart Bowen Therapy can simply bring physical, emotional balance and over all wellbeing to anyone's life

Treatments available @
Runner Bean Health & Fitness Upper Rissington
Jodi Brooks Beauty Ltd Winchcombe
Winchcombe Clinic
Www.smartbowentherapy.co.uk
Tel/WhatsApp Sue Frewin 07786566700

Book a consultation appointment with Sue Frewin Bowen Therapy & Yoga in the Cotswolds
Tel or WhatsApp 07786566700 Runner Bean Health & Fitness

Happy New Year. Classes are starting again tomorrow, 2nd January 2026. Yoga Classes at The Runner Bean, Upper Rissingt...
01/01/2026

Happy New Year. Classes are starting again tomorrow, 2nd January 2026.

Yoga Classes at The Runner Bean, Upper Rissington. These friendly classes are ideal for anyone wanting to start Yoga, return to yoga or to continue your practice. Connecting breath & movement this mindfulness practice will aim to help you feel better in your body & mind. Great for stability, flexibility and strength. No limits on age or fitness. We all start from where we are 🥰❤🥰 Watsapp 07786566700 to book your place.

Yoga Classes at The Runner Bean, Upper Rissington. These friendly classes are ideal for anyone wanting to start Yoga, ...
30/10/2025

Yoga Classes at The Runner Bean, Upper Rissington. These friendly classes are ideal for anyone wanting to start Yoga, return to yoga or to continue your practice. Connecting breath & movement this mindfulness practice will aim to help you feel better in your body & mind. Great for stability, flexibility and strength. No limits on age or fitness. We all start from where we are 🥰❤🥰 Watsapp 07786566700 to book your place.

Great training weekend in Shrewsbury with an amazing and inspiring group of Bowen Therapists. Witnessing fantastic resul...
13/10/2025

Great training weekend in Shrewsbury with an amazing and inspiring group of Bowen Therapists. Witnessing fantastic results and huge changes in a classroom environment just makes me realise how amazing this therapy is. And of course receiving a much overdue treatment myself, my body is truly thanking me!!!!

Every ache, every tight muscle, every moment of fatigue tells part of your story.Bowen Therapy listens to all of it — no...
07/10/2025

Every ache, every tight muscle, every moment of fatigue tells part of your story.

Bowen Therapy listens to all of it — not just the symptoms.

Because true care means working with the whole person, not just the sore spot.

Would you like to improve your mobility?
Reduce Pain?
Balance your body?
Improve Musculoskeletal issues?
Help prevent and heal from injuries?
Reduce stress?
Looking for a drug free alternative to pain management?

Then book a consultation appointment with Sue Frewin Bowen Therapy & Yoga in the Cotswolds
Tel or WhatsApp 07786566700 Www.smartbowentherapy.co.uk

Bowen Therapy can help recovery from many conditions. Www.smartbowentherapy.co.uk

Treatments available at
The Winchcombe Clinic
Runner Bean Health & Fitness
Breakspeare Clinics
Jodi Brooks Beauty Ltd

Your body speaks in many ways — pain, tension, fatigue, stress.But the part shouting the loudest isn’t always the root c...
01/10/2025

Your body speaks in many ways — pain, tension, fatigue, stress.

But the part shouting the loudest isn’t always the root cause.

Bowen Therapy works with the whole system, aiming to support balance from the inside out.

Living with pain at any age is no fun! Bowen Therapy is very effective at resolving pain issues by re-aligning and re-balancing the body without forceful manipulation. Working on facial release over specific areas of the body, this therapy asks the body to make the changes it needs. Curious?
www.smartbowentherapy.co.uk

Bowen Therapy can help with:

• Back pain and sciatica
• Neck or shoulder problems including frozen shoulder
• Knee, ankle and foot problems
• Headaches and Migraines
• RSI, carpal tunnel syndrome and tennis elbow
• Sports and accident injuries
• Groin pain, pelvic tilt and uneven leg length
• Fibromyalgia and chronic fatigue syndrome
• Menstrual and hormonal irregularities.
• Holistically Smart Bowen Therapy can simply bring physical, emotional balance and over all wellbeing to anyone's life

Treatments available @
Runner Bean Health & Fitness Upper Rissington
Breakspeare Clinics Milton Under Wychwood
Winchcombe Clinic, Winchcombe
Jodi Brooks Beauty Ltd Winchcombe
Www.smartbowentherapy.co.uk
Tel/WhatsApp Sue Frewin 07786566700

Book a consultation appointment with Sue Frewin Bowen Therapy & Yoga in the Cotswolds
Tel or WhatsApp 07786566700 Www.smartbowentherapy.co.uk

The Facial Web helps support, separate and lubricate movement in the body. Its texture and consistency can be affected b...
22/09/2025

The Facial Web helps support, separate and lubricate movement in the body. Its texture and consistency can be affected by physical or emotional trauma, poor posture, lack of use or overuse. When this happens the whole myofascial system can be affected causing muscles to become cramped, undernourished or dysfunctional. This can have debilitating effects on posture, range of movement, energy reserves and emotional outlook. Bowen Therapy can release facial adhesions to re balance the body. Poor posture and restricted movement habits that may have taken a life time to acquire can be addressed with a treatment plan, investing in your long-term health and well-being.
Www.smartbowentherapy.co.uk
Sue Frewin 07786566700
Treatments available
Jodi Brooks Beauty Ltd Winchcombe
Runner Bean Health & Fitness Upper Rissington
Breakspeare Clinics Milton Under Wychwood

Would you like to improve your mobility?Reduce Pain?Balance your body?Improve Musculoskeletal issues?Help prevent and he...
31/07/2025

Would you like to improve your mobility?
Reduce Pain?
Balance your body?
Improve Musculoskeletal issues?
Help prevent and heal from injuries?
Reduce stress?
Looking for a drug free alternative to pain management?

Then book a consultation appointment with Sue Frewin Bowen Therapy & Yoga in the Cotswolds
Tel or WhatsApp 07786566700 Www.smartbowentherapy.co.uk

Bowen Therapy focuses on:
* Fascial and musculoskeletal health to improve mobility and posture
* Persistent pain relief, back, neck,shoulder,jaw, knee
*Sports injuries and prevention
* Scars and fascial adhesions
* Stress
* Healing (emotional and physical) by helping to re-balance the body
* Rehabilitation

Living with pain at any age is no fun! Bowen Therapy is very effective at resolving pain issues by re-aligning and re-balancing the body without forceful manipulation. Working on facial release over specific areas of the body, this therapy asks the body to make the changes it needs. Curious?
www.smartbowentherapy.co.uk

Bowen Therapy can help with:

• Back pain and sciatica
• Neck or shoulder problems including frozen shoulder
• Knee, ankle and foot problems
• Headaches and Migraines
• RSI, carpal tunnel syndrome and tennis elbow
• Sports and accident injuries
• Groin pain, pelvic tilt and uneven leg length
• Fibromyalgia and chronic fatigue syndrome
• Menstrual and hormonal irregularities.
• Holistically Smart Bowen Therapy can simply bring physical, emotional balance and over all wellbeing to anyone's life

Treatments available @
Runner Bean Health & Fitness Upper Rissington
Breakspeare Clinics Milton Under Wychwood
Winchcombe Clinic, Winchcombe
Jodi Brooks Beauty Ltd Winchcombe
Www.smartbowentherapy.co.uk
Tel/WhatsApp Sue Frewin 07786566700

Would you like to improve your mobility?Improve posture? Reduce Pain?Balance your body?Improve Musculoskeletal issues?He...
05/06/2025

Would you like to improve your mobility?
Improve posture?
Reduce Pain?
Balance your body?
Improve Musculoskeletal issues?
Help prevent and heal from injuries?
Reduce stress?
Looking for a drug free alternative to pain management?

Then book a consultation appointment with Sue Frewin Bowen Therapy & Yoga in the Cotswolds
Tel or WhatsApp 07786566700 Www.smartbowentherapy.co.uk

Bowen Therapy focuses on:
* Fascial and musculoskeletal health to improve mobility and posture
* Persistent pain relief, back, neck,shoulder,jaw, knees, etc
*Sports injuries and prevention
* Scars and fascial adhesions
* Stress
* Healing (emotional and physical) by helping to re-balance the body
* Rehabilitation

Living with pain at any age is no fun! Bowen Therapy is very effective at resolving pain issues by re-aligning and re-balancing the body without forceful manipulation. Working on facial release over specific areas of the body, this therapy asks the body to make the changes it needs. Curious?
www.smartbowentherapy.co.uk

Treatments available @
Runner Bean Health & Fitness
Breakspeare Clinics
Winchcombe Clinic, Winchcombe
Jodi Brooks Beauty Ltd
Www.smartbowentherapy.co.uk
Tel/WhatsApp Sue Frewin 07786566700

Many of us spend hours hunched over desks or glued to our phones, leading to poor posture, tension, and discomfort.The B...
20/05/2025

Many of us spend hours hunched over desks or glued to our phones, leading to poor posture, tension, and discomfort.

The Bowen Technique offers gentle, hands-on support to help the body realign itself naturally. By releasing tension in key areas, Bowen encourages better posture, balance, and ease – without force.

If you're feeling the effects of ‘tech neck’ or desk fatigue, Bowen could be just what your body needs to reset.

www.smartbowentherapy.co.uk
Sue Frewin 07786566700
Treatments available
Jodi Brooks Beauty Ltd Winchcombe
The Winchcombe Clinic
Breakspeare Clinics
Runner Bean Health & Fitness

Address

Abbey Terrace
Cheltenham
GL545LP

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+447786566700

Website

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