Ella & Fleur Hot Yoga

08/07/2025

🌞 SIX WEEK SUMMER LOVING CHALLENGE 🌞
Starts July 1st – Free to Enter!

Summer is here, and it’s the perfect time to show yourself a little extra love 💛
Our 6-Week Summer Loving Challenge is back with three levels to choose from, you can make it your own. Whether you’re dipping your toes back in or going full steam ahead, every class you attend = 1 entry into our prize draw! 🏆

🎁 PRIZES INCLUDE:
✨ Free memberships
✨ Discounts on memberships
✨ Studio goodies from our in-store range
✨ And more surprises along the way!

It’s not about completing a challenge — it’s about showing up.
Every time you step into the studio, you’re in with a chance to win!

🧘‍♀️ Why join the Summer Loving Challenge?
✔️ Stay fit, strong & energised through the summer
✔️ Keep your body moving even during holiday season
✔️ Boost your mental wellbeing with regular practice
✔️ Take a well-earned break from the chaos of summer holidays
✔️ Stay connected to our uplifting community
✔️ Reclaim time for yourself, guilt-free!

Hot Yoga. Reformer Pilates. One amazing studio. One brilliant summer.
Let’s stay strong, grounded and glowing together 🌺

Sign up for free at the studio and start logging your classes from July 1st!

23/06/2025

🚀 Ready to Rocket with us?

Join world-renowned teacher Ambra Vallo this November (7th–9th) for a weekend of dynamic, playful, and empowering Rocket Yoga. Expect inversions, transitions, and a serious dose of fun 💥

✨ Open to all levels
✨ Book 1 workshop for £35 or all 4 for £120
✨ DM us or hit the link in bio to save your spot!

11/06/2025

Nothing beats midweek energy with our amazing community 💛
Whether it’s Reformer or Hot Yoga, there’s always a space for you here.

✨ New to Ella & Fleur? We’ve got intro offers for Hot Yoga, Reformer or both!

💬 DM us or head to our website to get started, we’d love to welcome you in!

02/06/2025

30/05/2025

Just because it’s summer, doesn’t mean your wellness routine needs to take a holiday 🌴

Here’s why keeping up with your Hot Yoga and Reformer Pilates practice this summer will have you feeling better than ever:

🧘‍♀️ Hot Yoga – Stay centred, strong, and clear-headed. It’s your personal reset button, no matter how busy (or hot!) life gets.

💪 Reformer Pilates – Build strength, tone up, and move with control and confidence, ideal if your routine feels a little all over the place.

🌻 Stay Consistent – Summer is a beautiful time to nurture your body, not press pause on progress.

💫 You Time – Among holidays, kids off school, and plans galore, carve out time just for you, to stretch, sweat, and reconnect.

👯‍♀️ We’re Here All Summer – Your Ella & Fleur family doesn’t shut down when the sun comes out. We’re open, welcoming, and ready to keep you moving.

✨ So don’t wait for September. Stay on your mat, or hop on that Reformer, your mind and body will thank you 🌞

20/05/2025

Join us on this Friday (23rd May), for an exquisite evening of rejuvenation and self-discovery. Evelyn will guide you through her soul-soothing Hot Chill class from 6.15pm pm to 7pm, followed by a cacao-infused guided meditation with Kitty (Sacred Sun Sound Healing) from 7pm to 7.30pm, setting the stage for a truly profound experience.
After yoga and meditation, immerse yourself in the gentle embrace of a transformative Sound Bath from 7.30pm to 8.30pm, featuring ancient Tibetan bowls, crystal singing bowls, and binaural beats. The healing frequencies will aid the parasympathetic nervous system—especially the vagus nerve—helping to rewire the brain from ‘fight or flight’ to ‘rest and digest.’ Let the harmonious vibrations wash over you, promoting deep relaxation, balance, and inner healing.
Embark on this holistic journey to tranquillity, connection, and renewal. Limited spaces available, book your spot by clicking the link In our bio.

16/05/2025

Hope you’re enjoying the sunshine! If you fancy some time for yourself this weekend, we’ve got a lovely line-up of classes and friendly faces waiting for you at the studio. Check out our live timetable by clicking the link in our bio.

01/05/2025

We’re thrilled to welcome Helen Rackowe to the Ella and Fleur team. With over 20 years of experience in dance, fitness, and Pilates, Helen brings a wealth of knowledge and a deep passion for movement to the studio.

Her STOTT Pilates®️ certification and dedication to tailored, technique-focused teaching means you’ll be in expert hands every step of the way. Helen’s classes are welcoming, encouraging, and all about helping you feel your best.

Join her every Tuesday at 1.30pm, we can’t wait for you to experience her class!

24/04/2025

And the winners are and !!!!
Thank you to everyone who entered our giveaway – we LOVED seeing your entries!
Winners, we’ll be in touch soon, and for everyone else who entered… check your inbox over the next couple of days for a little treat from us!

17/04/2025

We’re a finalist!
We’re absolutely thrilled to share that Ella and Fleur Hot Yoga has been shortlisted as a finalist in the So Glos Gloucestershire Lifestyle Awards 2025 in the Wellbeing Category!

This recognition means so much to our small but mighty team, and it’s all thanks to our beautiful community, you show up, support us, and make Ella and Fleur what it is.

If you’ve ever rolled out your mat in our studio, left class with a clearer mind, or felt the warmth of our yoga family, this is for you.

Voting is now closed, but please send positive thoughts; your support means the world to us 🥰

13/04/2025

Member Milestones – You Did It! 🎉
We’re so proud of all our amazing members who’ve hit a milestone in their wellness journey with us! Whether it’s your 10th class or your 100th, every visit is a step towards strength, balance, and self-care — and we see you! 💪✨

If you’ve reached a milestone, don’t forget to collect your prize from reception — it’s our way of saying thank you and well done! ❤️