RJ Sports Massage Therapy

RJ Sports Massage Therapy Sports Massage and Soft Tissue Therapy in Cheltenham.

Assessment-led treatments to ease pain and improve movement by addressing the root cause, not just the symptoms.

Well, isn’t the UK just beautiful 🌞🏔️
04/03/2026

Well, isn’t the UK just beautiful 🌞🏔️

Treat someone you care about to an hour dedicated to their body. ❤️When booking, choose the service “Valentine’s – Sport...
06/02/2026

Treat someone you care about to an hour dedicated to their body. ❤️

When booking, choose the service “Valentine’s – Sports Massage”and ⁠enter your loved one’s name.
⁠
Enter promo code VALENTINE10 for 10% off and pay in full when booking.
⁠
If the time needs changing after the gift is given, just let me know in advance and I’ll happily rearrange.
⁠
T&Cs: This offer is for gifting a loved one - not for personal bookings.

Ruby x

27/01/2026

Always assessment-led.

🔗 rjsportsmassage.co.uk
📍 Based inside HotPod Yoga, Cheltenham, GL51 8HE.

Shoutout to all my lovely clients who make my job so rewarding! 🫶🏼If you’ve got any feedback on my sessions, i would lov...
02/01/2026

Shoutout to all my lovely clients who make my job so rewarding! 🫶🏼

If you’ve got any feedback on my sessions, i would love to hear it! Google review helps others find support for their recovery & helps my business to keep growing ☺️

Taking a moment to reflect on the past year ✨Starting my own business in 2025 has been a blast, thanks to being surround...
30/12/2025

Taking a moment to reflect on the past year ✨

Starting my own business in 2025 has been a blast, thanks to being surrounded by such a wonderful community and clients!

I’m excited for another year of helping people on their health and movement journey, meeting new faces, and exploring some new avenues within the wellness space 👀

Heading into 2026, I’ll be adding a few more sessions on working days to make it easier to get booked in when your body needs it 🫶🏼

RJ 🧡

Just a little reminder that Christmas gift cards are now available to buy on my website! 🎁✨Whether it’s for someone who’...
11/12/2025

Just a little reminder that Christmas gift cards are now available to buy on my website! 🎁✨

Whether it’s for someone who’s been training hard, dealing with persistent aches and pains, or wanting to improve their movement - a sports massage makes the perfect gift!

👉🏼 rjsportsmassage.co.uk

A plate FULL of goodness.Wild smoked salmon isn’t cheap but I try and buy it once a week to spruce up my eggs on sourdou...
10/12/2025

A plate FULL of goodness.

Wild smoked salmon isn’t cheap but I try and buy it once a week to spruce up my eggs on sourdough & get my dose of omega-3 🍣

And my god, it’s yummy.

Limited time offer from today!!! 🤩Enjoy £10 off any Sports Massage or Myofascial Cupping session when you book a session...
25/11/2025

Limited time offer from today!!! 🤩

Enjoy £10 off any Sports Massage or Myofascial Cupping session when you book a session between 25th–30th November! 🥳

Your session can take place anytime in the future — you just need to book during this offer window.

Offer ends 23:59 Nov 30th.

👉🏼 rjsportsmassage.co.uk

Cocoa & chia seed porridge is a must when you’re missing açai bowls but it’s cold outside 😮‍💨❄️
24/11/2025

Cocoa & chia seed porridge is a must when you’re missing açai bowls but it’s cold outside 😮‍💨❄️

Shoutout to all my lovely clients who make my job so rewarding! If you’ve got any feedback on my sessions, I would love ...
21/11/2025

Shoutout to all my lovely clients who make my job so rewarding!

If you’ve got any feedback on my sessions, I would love to hear it! Google reviews help others find the right treatment for them & helps my business to keep growing ☺️

🏝️ Holiday is coming to an end, so I’ll be back treating from next week! November diary is filling up. Here’s my next av...
31/10/2025

🏝️ Holiday is coming to an end, so I’ll be back treating from next week!

November diary is filling up. Here’s my next available sessions 👇

Sat 15th - 10:00
Tues 18th - 18:30
Thurs 20th - 17:15, 18:30

DM me to book or book in via the link in my bio 🫶🏼

16/10/2025

Our muscles hold our skeleton upright, not the other way around.

Particularly a group of 3 muscles called the erector spinae group, that do a lot of the work maintaining our posture & holding us upright.

They’re much like a tree! The tree trunk being at the base of our spine and the smaller branches further up of our spine 🌳


Address

RJ Sports Massage Therapy. HotPod Yoga, The Bramery, Unit 4C Alstone Lane
Cheltenham
GL518HE

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447964451782

Website

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