RJ Sports Massage Therapy

RJ Sports Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RJ Sports Massage Therapy, Medical and health, RJ Sports Massage Therapy. HotPod Yoga, The Bramery, Unit 4C Alstone Lane, Cheltenham.

Shoutout to all my lovely clients who make my job so rewarding! 🫶🏼If you’ve got any feedback on my sessions, i would lov...
02/01/2026

Shoutout to all my lovely clients who make my job so rewarding! 🫶🏼

If you’ve got any feedback on my sessions, i would love to hear it! Google review helps others find support for their recovery & helps my business to keep growing ☺️

Taking a moment to reflect on the past year ✨Starting my own business in 2025 has been a blast, thanks to being surround...
30/12/2025

Taking a moment to reflect on the past year ✨

Starting my own business in 2025 has been a blast, thanks to being surrounded by such a wonderful community and clients!

I’m excited for another year of helping people on their health and movement journey, meeting new faces, and exploring some new avenues within the wellness space 👀

Heading into 2026, I’ll be adding a few more sessions on working days to make it easier to get booked in when your body needs it 🫶🏼

RJ 🧡

Just a little reminder that Christmas gift cards are now available to buy on my website! 🎁✨Whether it’s for someone who’...
11/12/2025

Just a little reminder that Christmas gift cards are now available to buy on my website! 🎁✨

Whether it’s for someone who’s been training hard, dealing with persistent aches and pains, or wanting to improve their movement - a sports massage makes the perfect gift!

👉🏼 rjsportsmassage.co.uk

A plate FULL of goodness.Wild smoked salmon isn’t cheap but I try and buy it once a week to spruce up my eggs on sourdou...
10/12/2025

A plate FULL of goodness.

Wild smoked salmon isn’t cheap but I try and buy it once a week to spruce up my eggs on sourdough & get my dose of omega-3 🍣

And my god, it’s yummy.

Limited time offer from today!!! 🤩Enjoy £10 off any Sports Massage or Myofascial Cupping session when you book a session...
25/11/2025

Limited time offer from today!!! 🤩

Enjoy £10 off any Sports Massage or Myofascial Cupping session when you book a session between 25th–30th November! 🥳

Your session can take place anytime in the future — you just need to book during this offer window.

Offer ends 23:59 Nov 30th.

👉🏼 rjsportsmassage.co.uk

Cocoa & chia seed porridge is a must when you’re missing açai bowls but it’s cold outside 😮‍💨❄️
24/11/2025

Cocoa & chia seed porridge is a must when you’re missing açai bowls but it’s cold outside 😮‍💨❄️

Shoutout to all my lovely clients who make my job so rewarding! If you’ve got any feedback on my sessions, I would love ...
21/11/2025

Shoutout to all my lovely clients who make my job so rewarding!

If you’ve got any feedback on my sessions, I would love to hear it! Google reviews help others find the right treatment for them & helps my business to keep growing ☺️

🏝️ Holiday is coming to an end, so I’ll be back treating from next week! November diary is filling up. Here’s my next av...
31/10/2025

🏝️ Holiday is coming to an end, so I’ll be back treating from next week!

November diary is filling up. Here’s my next available sessions 👇

Sat 15th - 10:00
Tues 18th - 18:30
Thurs 20th - 17:15, 18:30

DM me to book or book in via the link in my bio 🫶🏼

16/10/2025

Our muscles hold our skeleton upright, not the other way around.

Particularly a group of 3 muscles called the erector spinae group, that do a lot of the work maintaining our posture & holding us upright.

They’re much like a tree! The tree trunk being at the base of our spine and the smaller branches further up of our spine 🌳


Training hard? Recovery matters just as much as your workouts!Sports massage works into tight fascia and muscle tension ...
13/10/2025

Training hard? Recovery matters just as much as your workouts!

Sports massage works into tight fascia and muscle tension in the quads — helping to reduce DOMS, speed up recovery, and restore mobility, so you can get back to training feeling stronger, looser, and ready to go again. 💪

Book your recovery session via the link in my bio!

Some rescheduled sessions this week, means only ONE thing - there’s now a session available for YOU!👇👀 You can book in...
12/10/2025

Some rescheduled sessions this week, means only ONE thing - there’s now a session available for YOU!👇👀

You can book in via the link in my bio or drop me a DM!

I look forward to welcoming you in 🧡

Address

RJ Sports Massage Therapy. HotPod Yoga, The Bramery, Unit 4C Alstone Lane
Cheltenham
GL518HE

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447964451782

Website

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