Pea Green Physio Cheltenham

Pea Green Physio Cheltenham PeaGreenPhysio Cheltenham provides exceptional Physiotherapy, Sports Massage & Shockwave Therapy

Struggling with tight hips, lower-back discomfort, or a protruding stomach despite training? You may be experiencing an ...
12/03/2026

Struggling with tight hips, lower-back discomfort, or a protruding stomach despite training? You may be experiencing an anterior pelvic tilt.

This isn’t something that will correct itself. Physiotherapy can restore core control, activate the glutes, improve hip mobility, and retrain movement patterns.

Target the cause, not just the symptoms.

Focus areas:
* Core and motor control
* Glute strengthening
* Hip and lumbar mobility
* Daily movement integration

This presents differently from person to person, male to female - personalised guidance is best for postural correction.

Specialists in... ahhh, that’s better!

☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Vestibular Rehabilitation is the treating dizziness, vertigo & balance disorders.Dizziness and balance problems can aris...
05/03/2026

Vestibular Rehabilitation is the treating dizziness, vertigo & balance disorders.

Dizziness and balance problems can arise from dysfunction of the vestibular system - the part of the inner ear and brain responsible for balance, gaze stability and spatial awareness.

Vestibular rehabilitation physiotherapy may help with:
• Benign paroxysmal positional vertigo (BPPV)
• Vestibular neuritis / labyrinthitis
• Post-whiplash dizziness
• Persistent postural-perceptual dizziness (PPPD)
• Concussion-related balance problems
• Cervicogenic dizziness (neck-related)

Treatment may include:
• Canalith repositioning manoeuvres
• Gaze stabilisation exercises
• Balance and postural control training
• Habituation exercises
• Movement retraining and rehabilitation

Evidence shows targeted vestibular physiotherapy can significantly reduce dizziness and improve balance and confidence in daily activities.

📍 Cheltenham - Vestibular Physiotherapist: Paul Jovero

Specialists in, ahhh... that’s better!
☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

This highly targeted treatment delivers low intensity acoustic energy deep into tissue to stimulate healing, reduce pain...
26/02/2026

This highly targeted treatment delivers low intensity acoustic energy deep into tissue to stimulate healing, reduce pain and promote long-term recovery from acute, stubborn or chronic injuries. Unlike radial shockwave reaches deeper structures such as tendons, ligaments, joints, nerves and bones, making it ideal for persistent pain or slow healing conditions. It’s often combined with physiotherapy or EMTT for optimal results.
Perfect for:
Joint pain & Osteoarthritis
Deep tendon, ligament or bone pain
Neuropathies e.g. Carpel tunnel
Bone stress reactions

Book an appointment to get started with us.

Specialists in...ahhh, that’s better!

☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

23/02/2026

Get to know Alex a bit more 🙋‍♂️

He’s talented and great at what he does!

Alex is available in Cheltenham on Monday, Wednesday and Friday evenings.
- Express Injury Assessments
- Sports Massage
- Sports Therapy
- Rehab PT session, in our private gym

Specialists in, ahhh... that’s better!
☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Meniscus tears make up 25% of UK knee injuries, especially in active people. The win? Around 70% recover with physio alo...
17/02/2026

Meniscus tears make up 25% of UK knee injuries, especially in active people. The win? Around 70% recover with physio alone, often back to full strength in just 12 weeks. Ready to get your knee moving again? Book your rehab plan today.

Specialists in...ahhh, that’s better!

☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Gloucestershire

1️⃣8️⃣ T O D A Y As we celebrate our 18th birthday, we want to say a huge thank you to our amazing patients, who are suc...
08/02/2026

1️⃣8️⃣ T O D A Y

As we celebrate our 18th birthday, we want to say a huge thank you to our amazing patients, who are such a joy to be with every day. It’s what makes doing what we do truly mean something.

And of course, thank you to our fantastic team, who go above and beyond for every person who walks through our doors. They’re not only experts in their fields, but genuinely warm, caring people.

Thank you for your continued support 💚

Here’s to another year of ‘ahhh... that’s better!’

☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Meet Paul 👋Cheltenham-based Physiotherapist with experience across hospitals, private practice, and professional sport. ...
28/01/2026

Meet Paul 👋
Cheltenham-based Physiotherapist with experience across hospitals, private practice, and professional sport. Paul combines evidence-based rehab with a genuinely personalised approach - helping people move better, feel stronger, and regain confidence in everyday life.

Specialties include:
* Musculoskeletal & orthopaedic physiotherapy
* Vestibular rehab (vertigo, dizziness, post-whiplash)
* Acute medical & hospital rehabilitation
* Brain injury, respiratory & critical care experience
* Sports rehabilitation (elite & recreational athletes)
* Osteoarthritis rehab (ESCAPE-pain)
* ACL rehabilitation programmes
* Patient-centred, goal-driven recovery
* Psychology-informed rehabilitation

Offering:
* Physiotherapy
* Sports Massage
* Home-visits
* Biowave

Outside the clinic:
🎷 Sax player 🏀 Basketball coach 👨‍👩‍👧 Family man

Timetable:
Tues & Wed - 08:00 to 12:00
Thurs - 14:30 to 18:30
Fri - 14:00 to 18:00

Sessions starting from £55

Specialists in... ahhh, that’s better
☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Physio helps reduce pain, restore movement, and strengthen the shoulder to improve function and prevent flare-ups. Targe...
21/01/2026

Physio helps reduce pain, restore movement, and strengthen the shoulder to improve function and prevent flare-ups. Targeted rehab gets you back to daily activities and sport safely and confidently.

Specialists in...ahhh, that’s better!

☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Gloucestershire RadialShockwaveTherapy rehabpersonaltraining

From hands-on therapy to gym-based rehab, Pea Green Physio is helping Cheltenham locals get back to full fitness. sat do...
16/01/2026

From hands-on therapy to gym-based rehab, Pea Green Physio is helping Cheltenham locals get back to full fitness.

sat down with our sports therapist Alex Johnson to talk recovery, prevention and performance.

👆 full article linked in highlights
☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👩‍💻 Book online, link in bio

From hands-on therapy to gym-based rehab, Pea Green Physio is helping Cheltenham locals get back to full fitness. sat do...
16/01/2026

From hands-on therapy to gym-based rehab, Pea Green Physio is helping Cheltenham locals get back to full fitness.

sat down with our sports therapist Alex Johnson to talk recovery, prevention and performance.

👆 full article linked in highlights
☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👩‍💻 Book online, link in bio

injury rehab

Hello 2026! ✨ We’re starting the year fresh - our new website is live! After 17 years, it’s finally easier than ever to ...
02/01/2026

Hello 2026! ✨ We’re starting the year fresh - our new website is live! After 17 years, it’s finally easier than ever to find our services, meet our team, grab a guide, or book your appointment.

Explore it and even find yourself a free no-nonsense guide to a more resilient body - top tips from our Physio’s.

Link in our bio or visit - www.peagreenphysio.co.uk

Specialists in... ahhh, that’s better!

☎️ 01242 420810
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Address

The Front Basement, 4 Imperial Square
Cheltenham
GL501QB

Opening Hours

Monday 8am - 5pm
Tuesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9am - 12pm

Telephone

+441242420810

Website

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