Back on Track - Sports Therapy Clinic

Back on Track - Sports Therapy Clinic Offering a wide variety of treatments to ensure clients get back to optimum performance. Owned and

Client Review 🫶🏻I have been with Amy for nearly 3 years and what a journey we have been…more than a client 💕 So proud of...
28/06/2025

Client Review 🫶🏻

I have been with Amy for nearly 3 years and what a journey we have been…more than a client 💕 So proud of how far Amy has come in the last year, onwards and upwards 🔥

We covered all sorts in the gym, from rehab to strength training, making the gym an enjoyable place to be when you’re at your most vulnerable!

——————————————

I’ve had back issues for over a decade, and after years of trying all sorts of treatment, including back surgery, I decided to give PT a go! Chloe immediately put me at ease- she helped me to start to get strong, learn how to use a gym, and build my confidence. For the first time in a long time, I felt able to push myself- doing fun challenges like multi day hikes and very long cycles.

After a really awful flare up last year, my goal was to walk to the end of the road again and the idea of doing the things I enjoyed felt very sadly impossible. Chloe was at the end of the phone- encouraging me and sharing advice. Then, over time, she has helped me to get my mobility back and progressively challenged me through weekly sessions and a training programme to shift from basic movement back to getting strong. I have no doubt that it’s thanks to Chloe that I have been able to come off medication, wiggle my toes again and most incredibly, start to do the things I love again- getting back on my bike and doing some epic hikes, as well as finding a surprising new enjoyment for the gym!

I love Chloe’s immense positivity, can do attitude and the way that she empowers me to understand and work with my body rather than against it. I am forever grateful for the way she has helped me to understand how my mind processes injury, been so patient and consistent in pushing me forward, and given me the tools to rebuild my physical and mental strength. Seeing her each week is an absolute joy and I feel so lucky to have found her 🥹

South West Triple Champions 🥳🏆 Couldn’t be prouder of the hard work these girls have shown this season, super exciting l...
11/05/2025

South West Triple Champions 🥳🏆

Couldn’t be prouder of the hard work these girls have shown this season, super exciting last game as captain for last week, as we won the Cup Final vs a very competitive Cirencester

This is my passion outside of work, playing a team sport with an amazing group of women there is nothing like it 😍

Now time to rest, and celebrate next weekend at End of Season party 🥳🎉

Women’s Day 💕Super exciting I’m hosting my first event at  on Saturday 17th May This will be a women’s day to bring us g...
23/04/2025

Women’s Day 💕

Super exciting I’m hosting my first event at on Saturday 17th May

This will be a women’s day to bring us gorgeous females together 👯‍♀️
The day will consist of a workout suitable for all abilities, an amazing talk from talking all things hormones, nutrition & exercise, including a nutritious brunch and goodies to take home😍

The details…
📍Catalyst Training in Cirencester
⏰ 10.30am - 1pm
🎟️ £15 or with T Shirt £25
💃🏻 Everyone welcome

Spaces are limited so please drop me a message if you would like to come along 🫶🏻

Have wanted to host an event like this for ages, so very excited to get lots of women together, have fun and most importantly talk all things females 😍

If you have any questions or want any further information please drop me a message 💌

January ✨Usually January makes me feel overwhelmed and pressured that I have to be doing certain things, such a resoluti...
01/02/2025

January ✨

Usually January makes me feel overwhelmed and pressured that I have to be doing certain things, such a resolutions ect 🙄

Does anyone else feel the same?

Very rarely in my line of work do I put myself first, which if you know me is part of who I am…I love my job and my gorgeous clients that make me want to turn up for work 💕

So January…thank you for showing me that it’s ok to be selfish, and focus on my needs…so I purposely
✨ kept my weekends quiet,
✨ was strict on my clinic hours so I can stay consistent with my training,
✨ go to that race in the New Forest
✨ see friends & family
✨ spend time with the very soon to be hubby &
✨ not feel guilty for not moving off the sofa 🫶🏻

And special shout out to & its members for welcoming me with open arms and keeping my diary full for the start of a very exciting year…always helping clients make positive changes to stay mobile, injury free & progressing in strength and confidence 🫶🏻

Every day is a school day, learning about who I am and what my business needs, and what my clients needs, to ensure that I can perform my best for you

Let’s see what else 2025 has in store for us 🤩

19/01/2025
Merry Christmas 🎅🏼🎄Wishing all my gorgeous clients the most magical Christmas! Take the time to relax, be merry and have...
24/12/2024

Merry Christmas 🎅🏼🎄

Wishing all my gorgeous clients the most magical Christmas! Take the time to relax, be merry and have one too many mince pies 🥧

As always it is why I love my job, being able to be apart of your rehab/strength/injury journeys, you have all made HUGE progress this year and here’s to an even STRONGER and CONFIDENT 2025 🥳

With Love
Chloe xx

P.s movement is medicine - this time of year can be stressful/overwhelming but take the time to get outside and move a little in whatever form suits you ♥️

Client Love 🫶🏻“I have been working with Chloe for a while for both Injury Rehab and TLC from playing Rugby at Championsh...
26/10/2024

Client Love 🫶🏻

“I have been working with Chloe for a while for both Injury Rehab and TLC from playing Rugby at Championship & County level.

To name a few things we have worked on ankle mobility, calf & back issues inc pec tears, so I have made use of all of Chloe services.

Most recently for the last 6 months we have been rehabbing my MCL & PCL tear from a game. Thanks to all her hard work, regular check ins i’m now back playing, inc being fitter, more mobile and more trusting of my movement than ever before.

Chloe always listens to how your feeling and progressing, to ensure its complelety tailored to you!
Highly Recommend if you play sport or not!”

……………………………..

It has been pleasure to be apart of Georgia’s journey so far, becoming friends as well as a client 🫶🏻 very proud of the effort she puts in and is now reaping the rewards with 🤩

If you currently have an ache/pain/injury or want to chat about strength/performance training with me, please drop me a message and let’s get this ball rolling 🔥

☎️ 07931308576
💌 backontrackspt@gmail.com
🌏 www.backontrackspt.com

🚨Bookings now OPEN 🚨The next chapter is ready and I’m so excited to see you all at my new location at  🤩My website is st...
04/09/2024

🚨Bookings now OPEN 🚨

The next chapter is ready and I’m so excited to see you all at my new location at 🤩

My website is still having a few tweaks made to it, but I couldn’t wait any longer…so please head to the link in my bio to get yourself booked in, and get yourself BACK ON TRACK 🥳

I am working out of Catalyst Tuesday to Thursday offering all Sports Therapy & Massage services including rehab sessions in their fab facilities!!

I will still be at Monday & Friday offering Personal Training only…I have no spaces at the moment so please do drop me a message to get on the wait list 💪🏼

If you have any questions or unsure if I can help you…please get in touch

☎️ 07931308576
📧 backontrackspt@gmail.com
🌏 www.backontrackspt.com

05/08/2024

Address

Bishops Cleeve

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Friday 5pm - 9pm

Telephone

+447931308576

Alerts

Be the first to know and let us send you an email when Back on Track - Sports Therapy Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Back on Track - Sports Therapy Clinic:

Share

Category