Movement and Massage

Movement and Massage Max teaches weekly drop in Qigong & Tai Chi classes at Leisure at Cheltenham on Monday 9.30am -10 30

Still time to book for tonight's Tai Class .. I'm teaching in person and on-line at The Isbourne To book visit   website...
23/10/2025

Still time to book for tonight's Tai Class .. I'm teaching in person and on-line at The Isbourne

To book visit website

Any questions just drop me a message or comment below

Thanks
Max



I'm delighted to have been asked to do some tai chi qigong demos at this special event ♥️Celebrating Chinese Culture and...
21/09/2025

I'm delighted to have been asked to do some tai chi qigong demos at this special event ♥️

Celebrating Chinese Culture and Community in Gloucester

On 21st September, Gloucester's Chinese community will celebrate the Mid-Autumn Festival and share its culture with the wider public.

Since the first Chinese families arrived in 1978, the community has grown from around 150 people to nearly 3,000 across Gloucestershire.

From early beginnings in restaurants and takeaways, later generations now contribute across many professions, from healthcare to law and engineering.
This event is both a celebration of those achievements and a chance to honour the support of other communities. By sharing traditions and heritage, the Chinese community looks forward to building unity and a flourishing future together.

I am delighted to be providing Tai Chi Qigong taster sessions tomorrow. A special day for families living with or affect...
19/09/2025

I am delighted to be providing Tai Chi Qigong taster sessions tomorrow.

A special day for families living with or affected by cancer.

Date: Saturday 20th September

Time: 10:00am – 3:00pm

Address: Maggie’s, The Lodge, College Baths Road, Cheltenham, GL53 7Q

New Evening Class - TuesdayStanton Hall, Charlton Kings Library GL53 8AR 6.30pm to 7.30pm Starts 16.09.25Cost  £45 for 6...
15/09/2025

New Evening Class - Tuesday
Stanton Hall, Charlton Kings Library GL53 8AR

6.30pm to 7.30pm

Starts 16.09.25

Cost  £45 for 6 weeks(£9 per class)





Many thanks Fabrice Piché I'm thrilled to now be a qualified teacher in Tai Chi Qigong Shibashi Set 1 May this be of gre...
08/09/2025

Many thanks Fabrice Piché

I'm thrilled to now be a qualified teacher in Tai Chi Qigong Shibashi Set 1
May this be of great benefit to my students

Ongoing tai chi qigong classes in Cheltenham

Chi Cheltenham Cheltenham

Back to school  -  for your health ❤️To book a class visit the links below to find out more or drop me a messageThanksMa...
03/09/2025

Back to school - for your health ❤️

To book a class visit the links below to find out more or drop me a message

Thanks
Max









New class this evening The Isbourne
06/03/2025

New class this evening The Isbourne

Energise!Building Vital Health with Tai Chi Qigong. Live and online classesNew Thursday evening classStarts March 6th   ...
26/02/2025

Energise!
Building Vital Health with Tai Chi Qigong. Live and online classes
New Thursday evening class
Starts March 6th

A little time spent daily doing our qigong practice feels so good and is a great investment in our health.Various chi pr...
14/03/2022

A little time spent daily doing our qigong practice feels so good and is a great investment in our health.

Various chi practices strengthen and balance all the internal organs which in turn has a beneficial effect on our emotional health.

Look forward to seeing you at one of my classes this week

Tai chi & Qigong Classes
Monday 11.45am-12.30pm Leisure At Cheltenham]

Thursday
9.45am-10.30am Leisure At Cheltenham]

Friday mornings 9.30am-10.30am

Please click on the links to book

Thanks
Max


















Benefits of Qigong- loosens the muscles to build power - rather than pumping up like western exercise in qigong we devel...
17/02/2022

Benefits of Qigong- loosens the muscles to build power - rather than pumping up like western exercise in qigong we develop a feeling of relaxed power when the muscles relax and the energy can flow through.

Have you considered trying this different approach to fitness and health?

Why not join me tomorrow- Friday morning 9.30 - 10.30 visit their website to book a live class or on zoom.














Tai chi & Qigong - Weekly class update Please note the new time for Thursday's class has changed to 9.45am start.Fridays...
13/02/2022

Tai chi & Qigong - Weekly class update

Please note the new time for Thursday's class has changed to 9.45am start.

Fridays class at The Isbourne continues on Zoom as well as live teaching.

To book please visit the website pages at & .

Save this or share with someone who might like to come along.

Look forward to seeing you there.






Weekly class update Please note the new time for Thursday's class has changed to 9.45am start.Fridays class at The Isbou...
13/02/2022

Weekly class update

Please note the new time for Thursday's class has changed to 9.45am start.

Fridays class at The Isbourne continues on Zoom as well as live teaching.

To book please visit the website pages at & .

Save this or share with someone who might like to come along.

Look forward to seeing you there.






Address

Cheltenham

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