Rachel Counselling

Rachel Counselling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachel Counselling, Psychotherapist, Cheltenham.

I provide a warm and non-judgemental space to explore your feelings, thoughts and experiences in either my counselling room in Cheltenham or walking and talking in local parks and countryside.

I’m sadly not able to work for a while due to a bereavement. Even though I’m not seeing my clients, my clients are not f...
06/10/2025

I’m sadly not able to work for a while due to a bereavement. Even though I’m not seeing my clients, my clients are not far from my heart. Each person I meet changes me in a different way and our therapeutic relationship is treasured by me. The relationship is everything and I look forward to returning to work when I can.

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are...
03/05/2025

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.” - Buddha

I love the following poem. So often we can feel too much, feeling enveloped with shame trying to make ourselves smaller ...
02/03/2024

I love the following poem. So often we can feel too much, feeling enveloped with shame trying to make ourselves smaller and not known. How wonderful to exaggerate our too muchness and share this with the world. Come sit with me by Donna Ashworth

If you are too much
too emotional
too sensitive
too loud
too honest
too deep
too loving

Come sit with me

and we can pool our too-muchness
and send it up to the moon
to scatter amongst the stars
let our too-muchness
find solace in their brilliance
expand a million times more
and shower the world with that light
of too much person
for one person

if you are too much come sit with me, my friend

I like too much
you can be too much and more
with me.

The Gift. Merry Christmas ❤️
25/12/2023

The Gift. Merry Christmas ❤️

Some reminders of where to look for extra support over the Christmas period and throughout the year.
23/12/2023

Some reminders of where to look for extra support over the Christmas period and throughout the year.

Happy Winter Solstice! Through the darkness we step into the light with an open heart.
22/12/2023

Happy Winter Solstice! Through the darkness we step into the light with an open heart.

This is a reminder to anyone who feels insignificant. You matter in ways that you could not know and touched the hearts ...
20/12/2023

This is a reminder to anyone who feels insignificant. You matter in ways that you could not know and touched the hearts of many. It’s written by Donna Ashworth and it’s in her new book , Hope. .a.difference

I dash to therapy wanting the change to happen yet change happens in its own time, at its own pace. And when I look back...
13/11/2023

I dash to therapy wanting the change to happen yet change happens in its own time, at its own pace. And when I look back the change is so subtle that I haven’t noticed the change or when it happened, yet there it is, a slight adjustment. And then I breathe out and carry along not noticing the change but yet here it comes. Trust.

So pleased to receive this certificate in the post. Really looking forward to including this as part of my practice, wor...
19/10/2023

So pleased to receive this certificate in the post. Really looking forward to including this as part of my practice, working collaboratively with supervisors. I have a special interest in providing supervision to counsellors who provide counselling in the outdoors. ✌🏻️🏕🌿🍃

28/07/2023

This stream of water has taken years to find its path, just trusting its way forward, not making it happen but just making its own path at the pace that has become right for it. It won’t be able to remember how it got here….it will just realise that it has arrived in this moment. Therapy is very much like this…..a while down your path you will know you have changed but it might be hard to remember who you were before. How did you change? You will just feel different. So many of my clients make this observation and I feel it too.

I wish someone had shared this story with me when I broke my childhood noodle bowl! The loss I felt was so painful.
17/07/2023

I wish someone had shared this story with me when I broke my childhood noodle bowl! The loss I felt was so painful.

Address

Cheltenham
GL504LR

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm

Telephone

+447961627500

Website

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