Leckhampton Chiropractic Clinic

15/04/2026

Community waiting lists for MSK treatment have risen from 333,000 to over 393,000 in the past year alone. For many people that means months of waiting while struggling to work, sleep, or get through the day.

The Government's GIRFT pilot is a real step forward. Community-based MSK services can reduce hospital pressure, improve outcomes, and help people return to work sooner. That recognition is welcome and long overdue, but the pilot reached around 7,500 people, and the waiting list has 393,000.

One immediate way to expand capacity is to make better use of the existing regulated MSK workforce already present in communities around the country.
Chiropractors are embedded in communities across the UK, able to see patients quickly, and BCA research suggests the profession could deliver at least 100,000 additional appointments each year, potentially unlocking up to £400 million in productivity gains by helping people back into work sooner.

As BCA President Tim Button said: "Fully integrating chiropractic into NHS pathways, such as granting AHP Status, would not be a marginal gain. It's a practical, immediate way to drastically cut MSK wait times and keep people in work."

Integrating chiropractic more fully into NHS pathways offers a practical, scalable solution, one that can deliver immediate benefits for patients, the workforce, and the wider economy.

We're here, we're ready, and we want to help.

Read our full response here: https://chiropractic-uk.co.uk/news/unlocking-msk-capacity-our-response-governments-girft-pilot

02/04/2026

Wishing you a Happy Easter full of love and chocolate Easter eggs! 🐣xx

24/12/2025

We wish you a Merry Christmas full of love and laughter and a happy and healthy New Year 🎄❤️

02/12/2025

The UK’s population is undergoing a remarkable transformation. By 2030, a staggering 1 in 6 people worldwide will be over 60, and if we look ahead to 2072, it’s projected that 1 in 4 in the UK will be aged 65 and older. This demographic shift is not just a statistic; it’s a call to action that will reshape our society, healthcare systems, and everyday lives.

As we embrace this change, it’s essential to recognise that an ageing population brings significant challenges. More individuals will be living with long-term conditions such as musculoskeletal pain, cardiovascular disease, diabetes, and cognitive decline. This surge in older adults will inevitably lead to higher hospital admissions and healthcare costs, creating an increased demand for services and placing added pressure on social care systems.

But it’s not all doom and gloom; with challenges come opportunities for positive change! Imagine harnessing innovation and preventative measures to enhance the quality of life for our ageing population. Instead of merely reacting to health crises, we could focus on proactive strategies that empower older adults to thrive.

Prevention holds incredible potential. By implementing early, targeted interventions—from exercise programs to mobility support—we can not only slow down health decline but also reduce pain and help older adults maintain their independence and vitality.

And let’s not forget the pivotal role of social connections in healthy ageing. Loneliness and isolation can significantly increase health risks. Engaging with the community through group activities and support networks is just as critical as medical care when it comes to fostering overall wellbeing.

So, how can we effectively combine these approaches?

A new frontier in ageing healthcare is emerging—one that emphasises proactive, multidisciplinary care. This holistic approach combines medical support, lifestyle advice, and community engagement to empower older adults to remain strong, healthy, and socially connected.

From GPs to physiotherapists and chiropractors, a collaborative care model can help older individuals maintain mobility, manage pain, and lead vibrant lives. The key lies in implementing early, personalised strategies that prioritise prevention over intervention.

The vital question remains: how do we proactively address these needs before a crisis strikes?

For an in-depth exploration of this topic, visit the BCA Knowledge Hub and read the full article: https://chiropractic-uk.co.uk/knowledge-hub/chiropractic-care-ageing-healthcare-landscape

24/10/2025

This we welcome the 10 Year Plan's commitment to rolling out Fracture Liaison Services.

Now we need action because delays cause avoidable fractures, loss of independence and long-term disability.

Let’s shift from sickness to prevention.

18/10/2025

Prevention starts in childhood and lasts a lifetime.

MSK health relies on building movement, strength & balance at every stage of life.

This &JointWeek, we're calling for systems that support daily movement, active play & physical confidence from the early years onward.

16/10/2025

Today is . This year’s theme, “Invest In Your Spine”, emphasizes the importance of proactive spinal care through movement, physical literacy, and lifestyle choices in promoting lifelong health and well-being.

In England, 34% of adults live with chronic pain - many from back pain.

We must reduce long waits for specialist treatment and ensure MSK patients have access to multi-disciplinary MSK professionals delivering integrated, high-quality care to tackle chronic pain effectively.

16/10/2025

On your feet all day at work? You’re not alone, but your back might be paying the price.

Standing all day is often seen as healthier than sitting - but prolonged static standing carries its own risks. When you stand continuously, muscles fatigue, ligaments stretch, and joints take on extra load.

In 2023/24, 543,000 workers in Great Britain reported work-related musculoskeletal disorders.
Non-MSK harms also appear from prolonged standing or sitting: cardiovascular strain, chronic venous insufficiency, foot and ankle disorders.

❓Who’s most affected❓

Retail, healthcare, education - roles where standing dominates - see higher rates of MSD complaints. For example, 66% of UK healthcare professionals report a musculoskeletal injury or pain during their career.

Standing all day isn’t “better”, because standing isn’t enough - your body needs variation.
Stand + Stretch + Stride is a better approach than static posture all day.

What can you do?

Change the way you stand, move, and rest
1️⃣Use micro-breaks: shift every 20–30 mins
2️⃣Use anti-fatigue mats or cushioned flooring
3️⃣Provide sit-stand options
4️⃣Encourage movement & posture shifts
5️⃣Review footwear & supports

Visit our website to learn more about the risks of standing jobs and practical ways to protect your back: https://chiropractic-uk.co.uk/stand-stretch-stride-exercise-guide-back-care-awareness-week-2025

💬 What’s your experience - do you feel more pain after long shifts on your feet?

Sources:
Health and Safety Executive – Work-related musculoskeletal disorders.
Journal of Foot and Ankle Research (2021) – Prevalence of musculoskeletal injury and pain of UK-based podiatrists and the impact of enforced altered working practices, 14(1):53.
University of Sydney / International Journal of Epidemiology (2024) – Standing over 2 hrs daily showed no cardiovascular benefit vs sitting — may raise circulatory risk.

16/10/2025

13/10/2025

Back Care Awareness Week 2025 is here!

This year we’re focusing on the Stand:Stretch:Stride rule.

Many of us spend hours sitting at a desk or standing at work, which can lead to muscle weakness, joint stiffness, and back pain.

Sedentary lifestyles = major risk factor for conditions like osteoarthritis and osteoporosis.

But, the good news is that regular movement can reverse these risks.

A simple way to protect your back? The BCA’s Stand: Stretch: Stride rule.

Here’s what it means:

1️⃣Stand
Break up long periods of sitting. Stand regularly to keep your muscles engaged and your spine happy.

2️⃣Stretch
Release tension with regular stretches. Loosen tight muscles and improve joint mobility.

3️⃣Stride
Build walking and movement into your day. Short walks keep circulation flowing and energy up.

💻 Find all our resources, tips, and full stretch routines here: https://ow.ly/kCrC50X7z86

📣 Share this with colleagues or friends who could use a spine-friendly workday!

12/10/2025

MSK conditions like arthritis don’t just cause pain.
They limit mobility, take people out of work, and reduce independence.

On it’s time we treated them like the national priority they are.

05/10/2025

Gosh! Its getting rather chilly out there 😬 As you wrap up and add the layers, don’t forget to add the Vitamin D x