COA Performance Sports Therapy and Massage Cheltenham

COA Performance Sports Therapy and Massage Cheltenham Striving to become the Sports Therapy experts in Gloucestershire
Sports Massage • Injury Assessme

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀If you would like to get yourself booked in for a Sports Therapy session wi...
27/04/2026

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀

If you would like to get yourself booked in for a Sports Therapy session with the team, head to the link in the bio, or if you have any questions drop us a DM!

🖥️ COA.janeapp.co.uk
☎️ 07572188852
📸 by

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀Spots have opened up 👀We’ve got a mix of Sports Therapy appointments availa...
13/04/2026

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀

Spots have opened up 👀

We’ve got a mix of Sports Therapy appointments available over the next week at COA Performance, including some prime evening slots that don’t come around too often.

If something’s been niggling, or you’ve been saying “I’ll book soon” for the last couple of weeks… this is your window.

Head to the link in our bio to lock in your session, or drop us a message if you have any questions.

🖥️ COA.janeapp.co.uk
☎️ 07572 188852

Be honest… which one is you? 😂Or better yet, send this to the mate who says this stuff every weekWe hear these all the t...
13/04/2026

Be honest… which one is you? 😂

Or better yet, send this to the mate who says this stuff every week

We hear these all the time, and honestly, we get it 😅

Whether you’re into CrossFit, Hyrox, running, or just training consistently, it’s easy to brush things off and hope they’ll settle.

But those little “it’s probably nothing” niggles? They’re usually the ones that hang around, or turn into something that actually stops you training.

Sort it early, keep training properly, and stay doing what you enjoy 🙌🏼

If something’s been lingering, this is your sign to get it looked at 👀

Book in with the team and let’s keep you moving properly

🖥️ COA.janeapp.co.uk
☎️ 07572 188852

12/04/2026

Jokes aside 😂 shoulder issues are one of the most common things we see at COA Performance.

A lot of the time it comes down to:
• Skipping (or rushing) your warm up
• Poor movement through the upper back
• Loading the shoulder without proper control

Sort those out, and your shoulders will usually thank you for it 👊

If you’re dealing with tight, achy, or niggly shoulders from the gym, CrossFit, or day-to-day life, we’ve got you covered at our Cheltenham Sports Therapy and Massage clinic.

Drop us a message or hit the link in the bio to get yourself booked in.

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀If you would like to get yourself booked in for a Sports Therapy session wi...
09/04/2026

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀

If you would like to get yourself booked in for a Sports Therapy session with the team, head to the link in the bio, or if you have any questions drop us a DM!

🖥️ COA.janeapp.co.uk
☎️ 07572188852

taking ‘rest day’ very seriously this Easter 🐰We’ll stick to sports therapy… he’s got recovery covered.If you would lik...
06/04/2026

taking ‘rest day’ very seriously this Easter 🐰
We’ll stick to sports therapy… he’s got recovery covered.

If you would like to get yourself booked in for a Sports Therapy session with the team, head to the link in the bio, or if you have any questions drop us a DM!

🖥️ COA.janeapp.co.uk
☎️ 07572188852

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 Got tight muscles? Aches that won’t shift? Need to get moving and feeling ...
02/04/2026

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀

Got tight muscles? Aches that won’t shift? Need to get moving and feeling better? We’ve got a few sessions available this week—but they won’t last long!

Whether you're a regular looking to stay on top of recovery or a first-timer wanting to see what sports therapy can do for you, now’s the time to book. Don't wait until it’s too late! 📲 Secure your spot now

If you would like to get yourself booked in for a Sports Therapy session with the team, head to the link in the bio, or if you have any questions drop us a DM!

🖥️ COA.janeapp.co.uk
☎️ 07572188852

Big news for COA Performance 👀We’re excited to welcome to the team, bringing Holistic Therapy to the clinic alongside o...
02/04/2026

Big news for COA Performance 👀

We’re excited to welcome to the team, bringing Holistic Therapy to the clinic alongside our Sports Therapy and Massage services here in Cheltenham.

She’ll be offering Swedish Massage, Aromatherapy, Reflexology, and Indian Head Massage — perfect if you’re looking to relax, reset, and support your recovery in a different way.

Victoria will be working across the Easter weekend, with regular availability every Friday and Saturday going forward.

If you’ve been feeling run down, tight, or just need to switch off for a bit, this is your sign.

To get booked in, head to the link in the bio or drop us a message with any questions.

🖥️ COA.janeapp.co.uk
☎️ 07572 188852

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀A handful of Sports Therapy appointments still available across the next fe...
30/03/2026

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀

A handful of Sports Therapy appointments still available across the next few days at COA Performance.

The diary is filling up quickly, so if you’ve been thinking about getting booked in, now’s a good time to lock in a spot while you can.

Head to the link in our bio to secure your session, or drop us a message if you have any questions.

🖥️ COA.janeapp.co.uk
☎️ 07572 188852

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀A few remaining Sports Therapy appointments available over the next few day...
26/03/2026

𝗦𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀

A few remaining Sports Therapy appointments available over the next few days at COA Performance.

It’s a busy week in the clinic, so these spots won’t hang around for long. If you’ve been thinking about getting booked in, now’s the time to grab one.

Head to the link in our bio to secure your session, or drop us a message if you have any questions.

🖥️ COA.janeapp.co.uk
☎️ 07572 188852

Address

COA Performance Sports Therapy, Massage And Exercise Rehabilitation
Cheltenham
GL518HE

Opening Hours

Monday 8:30am - 2:30pm
5:30pm - 9pm
Tuesday 1pm - 7pm
Wednesday 5pm - 9pm
Thursday 1pm - 7pm
Friday 8:30am - 12pm
5:30pm - 9pm
Saturday 8:30am - 12pm

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