Deeplyyoga Community

Deeplyyoga Community Deeplyoga classes have been tailored to reach the deepest parts of your being.

Classes will leave you with a sense of serenity, your body feeling lighter, nourished and clarity of mind.

The Blood Moon 7th September, the qualities of the moon are calm, cooling, introspective, peaceful, nurturing meditativ...
07/09/2025

The Blood Moon 7th September, the qualities of the moon are calm, cooling, introspective, peaceful, nurturing meditative, the moon is known as a Devine feminine energy. This fiery world requires the cool and calming to assist in extinguishing the chaos and bring equanimity, balance, with this steadiness brings friendship and compassion

03/09/2025

From a seated position, let your breath be normal, then let your breath out through the nostrils and pinch both nostrils. Count how many seconds you can hold on the out breath. Don't strain, let the breath out as soon as you have the desire to breath in. Let me know how you get on! It is a good indicator of health, 20seconds or more.

This beautiful poem by Erin Hanson beautifully touches on how we have been programmed to know who we are not. Yoga is a ...
03/09/2025

This beautiful poem by Erin Hanson beautifully touches on how we have been programmed to know who we are not. Yoga is a process to find our way home, to the true self, HIGHER SELF. Over time we learn to unlearn what we learnt Deeplyyoga Community

Do your good work daily, wholeheartedly, smile your lovely smile, the world is not a wretched place, we can see beauty, ...
02/09/2025

Do your good work daily, wholeheartedly, smile your lovely smile, the world is not a wretched place, we can see beauty, be curious, build your resilience to stay steady in mind and body in adversity and you will be a beacon for others, it is most certainly required in these challenging times Deeplyyoga Community

28/08/2025

Lessons on the mat. The body is a great place to explore & be curious, it gives an opportunity to be present in the mind as we feel the sensations being created. The breath anchors the mind. When we work with the breath we open ourselves to greater calm. Life is about exploring and being curious, living in harmony with ourselves and our surroundings.

TWILIGHT YOGA : Look forward to seeing you this evening 8.15-9.15pm Thursday 14th August. Relaxing evening taking time t...
14/08/2025

TWILIGHT YOGA : Look forward to seeing you this evening 8.15-9.15pm Thursday 14th August. Relaxing evening taking time to pause, reset and reflect. The session will include meditation, pranayama technique & asana 🫶🏽🙏🏽🧘🏽‍♀️

Come join us on 1st September. We are a friendly group, new members are welcome. Check out the website deeplyyoga.comThe...
31/07/2025

Come join us on 1st September. We are a friendly group, new members are welcome. Check out the website deeplyyoga.com

There are many practical
techniques in yoga. Mainly we are attracted to the movement and using the breath. You will
notice the experience of the sessions will enhance the feeling of well-being & connection, stress levels are reduced, bringing the physical body to homestatis, the mind becomes more focussed and with greater clarity. The body is the vehicle to enhance your steadiness, for most it is easier to steady the body & breath than to steady the mind. So we work on the body & breath, the mind follows and this has great benefits as the comings and goings of life are most certainly trying to corrupt us, relentless as they are, very distracting & self limiting! Yoga leads us to self enquiry and greater awareness. Make yoga one of your September goals. .com

18/07/2025

Deeplyyoga Community

We had a lovely morning on World Yoga Day, there was dance, pranayama, meditation, asana and yummy food. Raising our vib...
04/07/2025

We had a lovely morning on World Yoga Day, there was dance, pranayama, meditation, asana and yummy food. Raising our vibration and raising funds for Charity. All funds have now been sent to the Charity, War Child. Thank you, we raised £781.00 .. join us next time 🫶🏽🫶🏽 🧘🏽‍♀️

Celebrating International Yoga Day and Summer Solitice on 21st June. Come join us . DM to book your plac...
09/06/2025

Celebrating International Yoga Day and Summer Solitice on 21st June. Come join us . DM to book your place! Look forward to seeing you 🙏🏽🫶🏽🧘🏽‍♀️☮️

28/05/2025

Me and Dad ❤️❤️My favourite video from our travels in Punjab. Sitting on the ancestral home roof top Pritpal Badwal we could see beautiful surroundings of these enchanting lands 🇮🇳

Hello 2025! Look forward to seeing you back on the mat 🧘🏽‍♀️💜💟🕊️☮️
06/01/2025

Hello 2025! Look forward to seeing you back on the mat 🧘🏽‍♀️💜💟🕊️☮️

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