DruwithjuYoga

08/02/2026

✨ Weekly Chair-Based Exercise and Yoga Classes: W/C: Monday 9th February ✨

Gentle, supportive sessions for all ages and abilities – in welcoming local venues and online 🙏

🌿 Weekly Timetable:

Monday
🪑 11.00–12.00 Chair-Based Exercise
Breaston Methodist Church
🪑 1.30–2.30 Chair-Based Exercise St Andrew’s Church, Langley Mill

Tuesday
🪑 10.00–11.00 Chair-Based Exercise
Marehay Methodist Church
🧘‍♀️🪑2.00–3.00 Chair-Based Yoga
West Hallam Village Hall
🧘‍♀️ 6.15–7.15 & 7.30–8.30 Gentle Flow Yoga
Acorn Natural Health Centre

Wednesday
🪑 10.00–11.00 Chair-Based Exercise
Codnor Methodist Church
🌙 8.30–9.30 Online Yin Yoga & Deep Relaxation

Thursday
🪑 10.00–11.00 Chair-Based Exercise
West Hallam Methodist Church
🧘‍♀️ 6.15–7.15 & 7.30–8.30 Gentle Yoga Flow
The Luna Shala Yoga Studio

💷 £5–£9 per session
(depending on class type | package deals available)
📞 Julie: 07970 669996
📧 julie@druwithjuyoga.com
🌐 www.druwithjuyoga.com

✨ New faces always welcome – come and be part of our lovely DruwithjuYoga community ✨

💜🌿

03/02/2026

🌿 Tuesday Evening Yoga with DruwithjuYoga 🌿

Unwind, stretch and relax at the end of your day with gentle, supportive yoga in a calm and welcoming space 🧘‍♀️🙏

🕕 6.15pm – 7.15pm
🕢 7.30pm – 8.30pm
📍 Acorn Natural Health Centre

✨ Gentle, accessible Dru Yoga
✨ Suitable for all levels and abilities
✨ Improve flexibility, strength and balance
✨ Support relaxation and stress relief
✨ Friendly, inclusive community
✨ All equipment provided

Whether you’re new to yoga or returning to your mat, these evening classes offer time to pause, breathe and focus on your wellbeing 💚

📞 To book or find out more:
Julie – 07970 669996
Www.druwithjuyoga.com
💚

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you the way to inner-peace.

03/02/2026

🌿 Tuesday Evening Yoga with DruwithjuYoga 🌿
Unwind, stretch and relax at the end of your day with gentle, supportive yoga in a calm and welcoming space 🧘‍♀️🙏

🕕 6.15pm – 7.15pm
🕢 7.30pm – 8.30pm
📍 Acorn Natural Health Centre

✨ Gentle, accessible Dru Yoga
✨ Suitable for all levels and abilities
✨ Improve flexibility, strength and balance
✨ Support relaxation and stress relief
✨ Friendly, inclusive community
✨ All equipment provided

Whether you’re new to yoga or returning to your mat, these evening classes offer time to pause, breathe and focus on your wellbeing 💚

📞 To book or find out more:
Julie – 07970 669996
Www.druwithjuyoga.com
💚

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you the way to inner-peace.

03/02/2026

🌿 Tuesday Afternoon Chair-Based Yoga 🌿
with DruwithjuYoga 🪑🙏

Join me for a gentle, supportive chair-based yoga session—ideal for improving mobility, strength, balance and relaxation in a friendly, welcoming space.

📍 West Hallam Village Hall
🕑 2.00pm – 3.00pm
💷 Only £7.00 per session

✨ Suitable for all abilities
✨ Gentle movement and stretching
✨ Breathwork and relaxation
✨ No floor work required
✨ All equipment provided

Whether you’re new to yoga or looking for a kinder, more accessible way to move, you’ll be warmly welcomed.

📞 To book or for more information:
Julie – 07970 669996

💚

02/02/2026

🌿 Wednesday Morning Chair-Based Exercise
with DruwithjuYoga 🪑🙏

Join me for a gentle, supportive chair-based exercise class designed to improve strength, balance and flexibility in a friendly, welcoming environment.

📍 Codnor Methodist Church
🕙 10.00am – 11.00am
💷 Only £5.00

✨ Suitable for all ages and abilities
✨ Ideal if you’re returning to movement or prefer seated exercise
✨ Small, supportive community feel

Everyone is very welcome – no prior experience needed 💚

📞 To book or for more information: Julie – 07970 669996

01/02/2026

✨ Weekly Classes – Week Commencing Monday 2nd February ✨

DruwithjuYoga
Gentle, supportive sessions for all ages and abilities – in welcoming local venues and online 🙏

🌿 Weekly Timetable

Monday
🪑 11.00–12.00 Chair-Based Exercise
📍 Breaston Methodist Church
🪑 1.30–2.30 Chair-Based Exercise (new time slot)
📍 St Andrew’s Church

Tuesday
❌ No Chair-Based Exercise 10.00–11.00 this week only
(Marehay Methodist Church)
🧘‍♀️ 2.00–3.00 Chair-Based Yoga
📍 West Hallam Village Hall
🧘‍♀️ 6.15–7.15 & 7.30–8.30 Gentle Flow Yoga
📍 Acorn Natural Health Centre

Wednesday
🪑 10.00–11.00 Chair-Based Exercise
📍 Codnor Methodist Church
🌙 8.30–9.30 Online Yin Yoga & Deep Relaxation

Thursday
🪑 10.00–11.00 Chair-Based Exercise
📍 West Hallam Methodist Church
🧘‍♀️ 6.15–7.15 & 7.30–8.30 Gentle Yoga Flow
📍 The Luna Shala Yoga Studio

💷 £5–£9 per session
(depending on class type | package deals available)

📞 Julie: 07970 669996
📧 julie@druwithjuyoga.com
🌐 www.druwithjuyoga.com

✨ New faces always welcome – come and be part of our lovely DruwithjuYoga community ✨

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you the way to inner-peace.

31/01/2026

🌿 Professional and Personal Development 🌿

This morning I had the pleasure of attending a Dru Backcare & Wellbeing postgraduate CPD session with Dru Yoga.

I’m delighted to share that I have now officially signed up to commence the full course from next Saturday, studying over the next four months.

This in-depth training will further enhance my knowledge and practical skills to better support my yoga and chair-based exercise community — particularly around back care, physical resilience and mental wellbeing.

Continuing professional development is such an important part of my personal and professional journey. It allows me to deepen my understanding, stay informed with best practice, and ensure the sessions I deliver are safe, supportive and effective for all abilities.

I’m already feeling inspired, with new ideas that I’m excited to begin sharing in my community classes from next week. A very energising and motivating step forward ✨

💚

30/01/2026

🌿 January Business Growth Reflection 🌿
DruwithjuYoga

As January comes to a close, I’ve been taking time to reflect on what has been a really positive and encouraging start to the year for DruwithjuYoga.

✨ I was delighted to take over a long-standing Chair-Based Exercise class on Mondays, 11.00am–12.00pm in Breaston
✨ Weekly community classes are now running at around 80% capacity
✨ I warmly welcomed six new members into my yoga classes
✨ There has been a continued increase in followers across my social media platforms
✨ I had the pleasure of leading a day retreat in collaboration with Women Outdoors
✨ I delivered two corporate wellbeing sessions for Leicester College
✨ I received confirmation of four new community bookings, including groups such as:
• Women's Institute in West Hallam and Ripley
• A live cancer support group in Marehay, Ripley
• The Evergreens group in Breaston
✨ I am currently tendering to offer wellbeing support with a meningitis charity, which I’m very grateful to be considered for

Most of all, I want to say a heartfelt thank you to the DruwithjuYoga community. The loyalty, support and warmth of my regular class attendees means so much, and it’s a joy to see such a lovely community continuing to grow.
Feeling very grateful for a strong and positive start to the year 💚🙏

Here’s to continuing to support health, wellbeing and connection throughout 2026.

DruwithjuYoga - Julie - 07970 669996

Www.druwithjuyoga.com

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you the way to inner-peace.

29/01/2026

🌿 This Evening’s Yoga at The Luna Shala 🌿
with DruwithjuYoga 🧘‍♀️🙏

Unwind, stretch and relax this evening in the calm and welcoming space.

✨ Class Times
🕕 6.15pm – 7.15pm
🕢 7.30pm – 8.30pm
✨ Gentle, supportive Dru Yoga
✨ Suitable for all levels and abilities
✨ A friendly, inclusive environment
✨ All equipment provided

Whether you’re new to yoga or continuing your journey, these sessions offer time to move, breathe and reset at the end of the day.

📍 Ilkeston
📞 To book: Julie – 07970 669996
Www.druwithjuyoga.com
I look forward to welcoming you to the mat this evening 🙏💚

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you the way to inner-peace.

28/01/2026

With The Whitworth – I just got recognised as one of their top fans! 🎉