O'Brien Training - First Aid Skills for Life

05/06/2025

Children can choke at any time. It doesn’t matter what they’re eating or how many times they’ve had it before. We know that sounds scary but there are things you can do to reduce the risk:

Remember the Ss

#1 STAY with your child when they’re eating.
Choking is silent so you need to watch your child and react quickly

#2 SIT STILL to eat
It can feel like a battle but it’s the safest way to eat

#3 SIZE and SHAPE matter
Young children have narrow airways so certain foods can be more of a risk as they will completely block the airway. Avoid round hard foods and think long and thin.

What are the safe eating rules in your house?

Download our choking fact sheet to learn more: https://capt.org.uk/resources/choking-fact-sheet/

- - - - - - - - - - - - - - - - - - - - - - - - - - - -

⭐It’s 2025 – Please like our posts, tag a friend or share with your communities because ⭐

04/06/2025

This year is all about sharing the really practical, simple things we can all do to keep children safe. Download the Child Accident Prevention Trust Parent’s Pack for bite-sized facts and safety tips on the main accident risks to children:

Our Child Safety Parents' Pack contains bite-sized facts and safety tips on the main accident risks to children. Allowing you to make simple changes that can fit into busy routines. Last update: 01/04/2025

12/05/2025

This week is Mental Health Awareness Week 12th - 18th May

This Mental Health Awareness Week is all about celebrating community, and how it supports our mental health and wellbeing. Communities connect, support, and give us a sense of belonging and purpose. From local to global, online to in-person, we all need community. What's yours?

29/03/2025

Are you part of a PTA organising your biggest fundraiser of the year, the Summer Fayre?

If you are, you know the struggle of pulling it all together (I’ve been there—usually covered in candy floss! 🍭).

To support your amazing efforts, I’m offering a FREE first aid taster session at your event! A fun, interactive way for families to learn lifesaving skills while enjoying the fayre. 🚑💡

Interested? Drop me a message to book:
Ruth@obrien-training.co.uk
075022 95088

27/03/2025

This Mother’s Day, Give the Gift of Safety and Confidence!

Looking for a unique and meaningful gift for the special mum in your life? How about giving her the knowledge and confidence to handle emergencies with a First Aid Training Course Voucher?

💖 Why give a First Aid Training Course Voucher?

It empower mothers to care for their families with confidence.

Learn life-saving skills that could make all the difference in an emergency.

Perfect for parents, caregivers, and anyone wanting to feel prepared.

Contact me to find out more on:
Ruth@obrien-training.co.uk
075022 95088

25/03/2025

One of the most empowering things you can give a child is the ability to help others in times of need. When a child knows what to do in an emergency, they not only gain a sense of confidence but also a sense of responsibility. They understand that their actions can make a positive impact in someone else’s life.

22/03/2025

We are here today with Lots for Tots!

Join us today for the Lots for Tots Family Fayre – a fun-filled morning packed with over 30 stall holders, softplay, face painting, crafts, competitions and more!

📍 Where: Derby Mickleover Hotel, DE3 0XX
⏰ When: 10:00 - 13:15

21/03/2025

With the right guidance, children as young as 4 can learn how to handle basic medical emergencies such as:

How to properly clean a cut or scrape and how to apply a simple bandage.

How to prevent further injury if burnt by using cold water on the affected area.

How to spot Defibrillators in the local area.

How to call for help and the importance of knowing the location of the injured person.

19/03/2025

My classes are tailored to fit in with the curriculum teaching:

☑️how to spot dangers
☑️knowing your address/location
☑️getting a response DR ABC
☑️calling for help
☑️recovery position
☑️nose bleeds
☑️bandaging and cold compress are included for all age groups

Year 2 learn CPR and Years 5 & 6 we do CPR with a AED (Defib)

Classes are fully inclusive and I can even run sessions in BSL if required.

All children receive a certificate of completion and a booklet to take home too.

If you’d like to find out more about my availability to come into your school then message me on: Ruth@obrien-training.co.uk

18/03/2025

This Mother’s Day, Give the Gift of Safety and Confidence!

Looking for a unique and meaningful gift for the special mum in your life? How about giving her the knowledge and confidence to handle emergencies with a First Aid Training Course Voucher?

💖 Why give a First Aid Training Course Voucher?

• It empower mothers to care for their families with confidence.
• Learn life-saving skills that could make all the difference in an emergency.
• Perfect for parents, caregivers, and anyone wanting to feel prepared.

Contact me to find out more:
Ruth@obrien-training.co.uk
075022 95088

16/03/2025

Are you part of a PTA organising your biggest fundraiser of the year, the Summer Fayre?

If you are, you know the struggle of pulling it all together (I’ve been there—usually covered in candy floss! 🍭).

To support your amazing efforts, I’m offering a FREE first aid taster session at your event! A fun, interactive way for families to learn lifesaving skills while enjoying the fayre. 🚑💡

Interested? Drop me a message to book!

14/03/2025

First aid training for children builds their confidence, helps them remain calm in emergencies and boosts their sense of responsibility.

Teaching them life-saving skills today, can make a difference tomorrow.

Why not give me a call to find out more about what I offer and how my 20+ years training as a nurse adds to my classes.