The Mind & Body Tree Hypnobirthing

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The Mind & Body Tree Hypnobirthing

I've been offering Hypnobirthing and pregnancy relaxation workshops since 2013. I've helped many couples to have a positive, empowering birth experience.

07/05/2024

What are your hopes for your birth?
Homebirth? Waterbirth? Birth centre? Hospital?
Want to feel empowered and in control whatever happens?
Do you want to be able to stay calm and relaxed throughout your labour?
Would you like to understand your rights and options BEFORE hand? So you’re not feeling pressured to make decisions when you’re in the throes of labour?
Do you want to look back on your birth and feel positive and happy about how it went? And to feel compassionate towards yourself regardless of the course your labour takes?
My Hypnobirthing courses are all about empowering you to have a positive birth experience - whatever that looks like for you! Being induced? No problem! Planning a C Section? No worries. Considering a homebirth? Great. Hypnobirthing is not about achieving one specific outcome for your labour and birth. It’s about empowering you to have the best experience you can under the circumstances and giving you and your partner tools and techniques to support you through this life changing event!
I’ve got spaces on my upcoming Hypnobirthing course, starting this SATURDAY at the beautiful . Questions? Drop me a message! Want to book? Link here https://www.mindbodytree.co.uk/events.

30/04/2024

HYPNOBIRTHING// It's been a while, but I'm back next month with a lovely hypnobirthing course that I'll be running from the Elephant Rooms.
As many of your know, I've been a hypnobirthing teacher for a long time, longer than I've been a Nutritional Therapist, and hypnobirthing is really close to my heart. I trained after having two pretty negative experiences of childbirth, hoping that my skills and expertise could help other couples to avoid the same fate. I have absolutely loved working with some amazing couples over the years and the feedback has been overwhelmingly positive. The tools and techniques learned in my classes led to calmer, more relaxed, more positive birth experiences!
Imagine my absolute joy, when several years after training and teaching couples, I was able to put the techniques into practice myself! In December '22 I welcomed a daughter into the world (on Boxing Day to be precise), and thanks in part to the hypnobirthing techniques now very deeply ingrained in my mind, it was an amazing experience.
Next month, I'm running my first full hypnobirthing course since returning to work after having Luna. I'm so excited. The Elephant Rooms is the perfect space and I can't wait to welcome couples onto the course, helping them prepare for their birth and beyond.
Get in touch if you have any questions or would like to book. More information about the course can be found here - https://www.mindbodytree.co.uk/events but please do ask if you have any questions. See you there!

Address

Derby

Website

http://www.mindbodytree.co.uk/hypnobirthing

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