cooshiewooshieyoga

cooshiewooshieyoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from cooshiewooshieyoga, Yoga studio, 14 George Street, Derby.

24/04/2026

🌿 Saturday Morning Yoga – Warming Vinyasa & Relax 🌿

Join me this Saturday for a feel-good morning flow to gently wake up the body, build a little heat, and then melt into a deep, relaxing finish ✨

We’ll move through a warming vinyasa flow to build strength and energy… before slowing it right down to stretch, unwind, and reset. Perfect if you want to feel strong and chilled for the weekend.
🧘‍♀️ All levels welcome – beginner friendly
📍 Boulton Lane Community Centre, Derby (DE24 0BD)

⏰ Saturday 25th April | 9:30–10:30am
💷 £5 per class
Bring a mat if you have one (I’ve got a few spares!)
Message me to book your spot or just turn up 💛

17/04/2026

🌿 Saturday Morning Yoga 🌿

Slow mornings, deep breaths, and a little time just for you.
Join me this Saturday for a feel-good flow —
we’ll move, stretch, and wake up the body gently…
leaving you calm, grounded, and ready for the weekend.

✨ Beginner friendly
✨ Move at your own pace
✨ A mix of strength + softness
📍 Boulton Lane Community Centre, DE24 0BD
⏰ 9:30–10:30am
💸 £5 (I provide blocks!)

Just turn up or message me to book your space 🤍

10/04/2026

🌸 Spring Awakening – Saturday Yoga Returns 🌸
After a little pause… we’re back 🤍

Join me this Saturday 11th April for our first class back at Boulton Lane — a gentle, feel-good Spring Awakening flow to shake off the heaviness of winter and welcome in fresh, new energy.
Expect soft movement, mindful breath, a little strength, and space to reset… leaving you feeling lighter, brighter, and reconnected.
🗓 Saturday 11th April
🕤 9:30am
📍 Boulton Lane Community Centre, DE24 0GA
💷 £5 (blocks provided)

All levels welcome — whether you’re returning or brand new ✨
Let’s move into spring together 🌿

04/04/2026

Have a lovely Easter!! No Yoga this Saturday! 😄

27/03/2026

🌿 Saturday Morning Yoga – 28th March 🌿
Start your weekend feeling grounded, strong, and refreshed 🤍

Join me for a feel-good Yoga flow — moving with breath, building gentle strength, and finishing with a calming relaxation.
🗓 Saturday 28th March
🕤 9:30am
📍 Boulton Lane Community Centre, DE24 0GA
💷 £5 (blocks provided)
All levels welcome — just bring yourself and a mat ✨
Message to book or just come along!

✨ FAMILY AERIAL YOGA ✨Family Aerial Yoga is a playful, relaxed session where adults and children can move, stretch and h...
24/03/2026

✨ FAMILY AERIAL YOGA ✨

Family Aerial Yoga is a playful, relaxed session where adults and children can move, stretch and have fun side by side. Using the hammocks, you’ll explore gentle poses, simple flows and lots of opportunities to swing, laugh and try something new together.

It’s all about:
💫 building confidence
💫 sharing little moments of joy
💫 moving your bodies in a fun, supported way
There’s also time to rest and relax in the hammocks, making it a lovely balance of energy and calm ✨

🗓 Monday 30th March
⏰ 11am
📍 Breathing Space Yoga Studio
A few spaces still available — perfect for a wholesome start to the week 💛
Book via the Breathing Space website
Breathing Space Yoga Studio

20/03/2026

🌸Saturday Morning Yoga🌸
Join me this Saturday at Boulton Lane Community
for a gentle but energising flow, linking breath with movement, with options to challenge yourself or take it slower — always your practice, your pace.

🕤 Saturday | 9:30am
📍 Boulton Lane Community Centre, DE24 0GA
£5 per class

All levels welcome — whether you’re brand new or a regular on the mat 🤍

Message cooshiewooshieyoga for more info!

13/03/2026

🧘‍♀️ Saturday Morning Yoga – 14th March

Start your Saturday with a gentle hour of movement, stretching, and breathing.

This relaxed class is welcoming — whether you’re completely new to yoga or simply looking for a calm start to the weekend.
🧘‍♀️ 9:30–10:30am
📍 Boulton Lane Community Centre, Derby DE24 0BD
💷 £5 per class
🌱 Beginner-friendly and suitable for all levels

Expect slow, guided movement, simple stretches, and time to reconnect with your breath.

06/03/2026

Saturday 7th March

Start your weekend with a gentle hour of movement, stretching, and breating.

This class is relaxed, welcoming, and designed so everyone can join in — whether you’re completely new to yoga or returning after a break.

🧘‍♀️ 9:30–10:30am
📍 Boulton Lane Community Centre, Derby (DE24 0BD)
💷 £5 per class
🌱 Beginner-friendly & accessible

🌿 Suspended Bliss: Restorative Aerial Cocoon & Sound Bath 🌿I’m really excited to be co-guiding this special workshop at ...
04/03/2026

🌿 Suspended Bliss: Restorative Aerial Cocoon & Sound Bath 🌿

I’m really excited to be co-guiding this special workshop at the Breathing Space.
Float, rest and completely unwind as you’re supported in soft aerial silks and immersed in a beautiful sound bath of crystal bowls and chimes. Expect gentle breathwork, restorative cocoon shapes and deep relaxation while gently suspended.
No aerial experience needed — just come and relax 💚
🗓 Saturday 14th March
⏰ 2pm - 4:30pm
📍 Breathing Space, Derby

Please visit the the Breathing Space website to book
Breathing Space Yoga Studio ✨

27/02/2026

🧘‍♀️Ready to explore aerial yoga with time, space and support?🧘‍♀️

Join us for a Deep Dive into the Aerial silks, 14th March at 11.45am.

A 90-minute beginner-friendly aerial class designed to help you build confidence in the hammock while moving at a steady, unhurried pace.

This extended session allows us to really break things down, explore alignment, and understand the foundations of aerial yoga in a safe and supportive way.

We’ll begin on the mat to ground, connect with breath and gently warm the body. From there, you’ll be guided step-by-step into the hammock, learning key grips, wraps and transitions.

Expect a balance of strength-building, mobility work and delicious stretches, with plenty of time to ask questions and refine your technique.

This class is perfect if you are:
🧘‍♀️ Brand new to aerial yoga
🧘‍♀️ Looking to revisit the foundations
🧘‍♀️ Wanting to feel stronger and more confident in the air

We finish with a deeply relaxing floating savasana, giving your nervous system time to settle and integrate the practice.

No experience is needed – just a willingness to try something new.

Come and discover how supported, strong and empowered you can feel in the air 🧘‍♀️

27/02/2026

Join us for a welcoming, beginner-friendly yoga class at Boulton Lane Community Centre on

Saturday 28th February.

This relaxed morning session focuses on gentle movement, stretching, steady breathing, and creating a calm start to your weekend.
Whether you’re completely new to yoga or returning after a break, you’ll be guided and supported throughout.

🗓 Saturday 28th February
⏰ 9:30–10:30am
📍 Boulton Lane Community Centre, Derby (DE24 0BD)
💷 £5 per class
No need to book — just turn up, or message if you have any questions.

Address

14 George Street
Derby
DE1 1EH

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