JUCD Wellbeing

03/06/2024

Your Wellbeing Timetable delivers a wealth of colleague support sessions to promote physical & mental health.

🔦 This week's spotlight showcases:

💪 Physical health & wellness
🧘‍♀️ Holistic wellbeing
♀️ Menopause support
🌎 International staff wellbeing

More info: https://bookwhen.com/jucdwellbeing

28/05/2024

Working in partnership with NHS England & public health leads across the system, UHDB Wellbeing is launching a Su***de Prevention Campaign to raise awareness about su***de prevention, reduce the stigma, and highlight the support available for UHDB colleagues.

Find out more here: https://joinedupcarederbyshire.co.uk/wellbeing-news/su***de-prevention-campaign/

20/05/2024

Your Wellbeing Timetable delivers a wealth of colleague support sessions to promote physical & mental health.

🔦This week's spotlight showcases:

💪Physical Health & Wellness
🧘 Holistic Wellbeing
♀️ Menopause Support
💰 Financial Wellbeing

More info https://bookwhen.com/jucdwellbeing

15/05/2024

During we're highlighting the range of activity sessions available, as part of your Wellbeing Timetable, to help colleagues 🏃‍♂️🧘‍♂️⚽️💃

Did you know❓

The team also delivers a range of Peer Psychological Support services to support colleagues' mental health

More info➡️ https://bit.ly/3YAvcJ4

14/05/2024

This week is with the theme

We're highlighting some of the physical activity sessions available for colleagues to help you to support your mental health 🏃‍♀️⚽️🏓🏋️‍♀️🧘💃

Find out more ⬇️

It's Mental Health Awareness Week, with the theme 'move more for our mental health.' We're highlighting some of the physical activity sessions available FREE to colleagues, to help you move more to support mental health.

13/05/2024

This week is with the theme for our mental health 🏃‍♀️🧘

We've got a range of activities running throughout the week to support colleagues with their physical & mental health.

Check out ➡️bookwhen.com/jucdwellbeing to view all sessions/book

26/04/2024

Do you struggle to get a good night's sleep? 💤

Over time, disturbed sleep patterns can have a detrimental impact on your physical & mental wellbeing.

Join our Sleep Workshop & learn useful ways to promote healthy sleeping patterns.

Colleague booking ➡️ bit.ly/3Qmue05

22/04/2024

Your JUCD Wellbeing Timetable delivers a wealth of support to keep colleagues healthy, safe & well.

During we're shining a spotlight on a range of sessions promoting physical & emotional health, to help you best manage stress.

➡️ bookwhen.com/jucdwellbeing

12/04/2024

Your JUCD Wellbeing Timetable delivers a wealth of support to help keep colleagues healthy, safe & well.

During we're shining a spotlight on a range of upcoming support sessions to help you best manage anxiety, worry & stress.

➡️ bookwhen.com/jucdwellbeing

09/04/2024

Colleagues can learn a proven stress reduction technique which involves tapping on specific EFT Tapping points; helping to ease and release a range of emotions such as stress, anxiety, anger, frustration, worries and self-doubt

Booking ➡️ https://bit.ly/3UamhNW

27/03/2024

🌺Your NEW Spring Wellbeing Timetable has landed - delivering a wealth of colleague support PLUS new sessions including:

👥 Targeted support to manage change, trauma & stress
🍎 Healthy eating - including Shift work + Nutrition
♀️ Additional Menopause Support
🌍 Support for International colleagues

Find out more 👇

Welcome to Your Wellbeing Timetable - an extensive timetable of FREE activities, workshops, courses and clubs designed to support colleagues' physical and mental health.

22/03/2024

Taking part in a Wellbeing Timetable activity is a great way to meet new colleagues, learn new skills and improve your physical, mental and emotional health.

Your Wellbeing Timetable includes a wealth of weekly physical activity sessions, helping to improve mood and fitness, and promote social wellbeing.

Studies have shown that becoming involved in charitable events/activities is another way to help promote wellbeing, increasing feelings of self-esteem and social connection, whilst also providing a sense of purpose by giving back to the community.

Derby & Burton Hospitals Charity has a fantastic range of events coming up, a chance to meet other colleagues whilst also helping to raise funds to support patients and staff in our hospitals.

Find out more about the team's upcoming timetabled activities & how you can become involved in one of Derby and Burton Hospitals Charity events in our latest news article ⬇️

Our Wellbeing Survey findings revealed an increased demand from colleagues to support social connections, to help combat feelings of isolation.Taking part in a Wellbeing Timetabled activity can be a great way to meet new colleagues, learn new skills and improve your physical, mental and emotional he...