Body in Mind Pilates UK

Body in Mind Pilates UK Pilates & Yoga Health & Fitness It is suitable for everyone and exercise programmes are individually created for the requirements of each client.

Whether you are trying Pilates for the first time, coming back from injury, a sports enthusiast or looking for a new approach to exercise then Body in Mind Pilates, Derby can offer programmes tailored specifically to your needs. The three most commonly reported benefits from our Body in Mind clients are:
Better posture
Streamlined body shape
Good support for injuries

Not to blow our own trumpet, đŸŽș but we think we’re a pretty fun bunch here at the studio. 😎 Sooooooo, we’ve decided to be...
19/03/2026

Not to blow our own trumpet, đŸŽș but we think we’re a pretty fun bunch here at the studio. 😎 Sooooooo, we’ve decided to be extra fun and have a little social! This is open to staff and clients, basically anyone who feels like hanging out and having a good time! đŸ€©

Join us at the Grand Pavillion, Matlock Bath on April 24th for silent disco for adults! đŸȘ© All information and how to buy tickets can be found on the poster. We really hope to see you there! đŸ•șđŸŒ

Come and have a boogie with us, it’s good for the soul! đŸ’ƒđŸŒ

Happy Mother’s Day to the Mother of Pilates, the absolutely incredible Clara Pilates. đŸ™ŒđŸ»Pilates wouldn’t be what it is t...
15/03/2026

Happy Mother’s Day to the Mother of Pilates, the absolutely incredible Clara Pilates. đŸ™ŒđŸ»

Pilates wouldn’t be what it is today without Clara’s passion and dedication. She continued to teach and run the studio after Joseph’s passing, and worked especially with the first generation of teachers Joe had chosen to continue his method. She even gave us the Clara Step Barrel, her very own creation used in Pilates studios across the world. Her kindness, maternal instincts and forward thinking made her a formidable teacher and founder.

In an article in the San Francisco Chronicle, published 24th July 1972, Clara says “Joe and I met on a boat coming to this country from Germany. We talked so much about health and the need to keep the body healthy. We decided to open a physical fitness studio with apparatus which we invented. I was trained as a nursery and kindergarten teacher. All my life I have thought of myself as a mother. I was the oldest in a family of nine, and people have always felt they could depend upon me like a nurse. This work came naturally to me.”

Thank you Clara, for all the love you put into your work and your students. We hope we’re making you proud. đŸ€

So many of our wonderful clients are Mothers. Truly incredible women who bring such beautiful energy into the studio. To...
15/03/2026

So many of our wonderful clients are Mothers. Truly incredible women who bring such beautiful energy into the studio. Today is for you, soak it all in. Happy Mother’s Day. đŸ«¶đŸ»

Happy International Women’s Day to all of the incredible women who grace our studio. đŸ«¶đŸ» We’re so fortunate to have such ...
08/03/2026

Happy International Women’s Day to all of the incredible women who grace our studio. đŸ«¶đŸ»

We’re so fortunate to have such amazing women as our clients, and equally amazing women who teach them. Women from all walks of life who each bring so much joy and light to Body In Mind. đŸ™ŒđŸ»

Thank you from each and every one of us, we’re in awe of you all. đŸ„°

We spend our whole lives being told that we should strive to be “healthy” both mentally and physically. Whilst “healthy”...
07/03/2026

We spend our whole lives being told that we should strive to be “healthy” both mentally and physically. Whilst “healthy” should absolutely be the goal, it can become a bit of an issue when that same “healthy” becomes a certain look, body type, lifestyle choice or trend.

There are many different ways to be a healthy person and live a healthy life, and there’s certainly no “one-size-fits-all” criteria list that we should all aim to check off. No one knows you better than you do. Don’t try to cram yourself into a box that doesn’t fit you. Be your own kind of healthy, that’s what looks best on you after all. đŸ«¶đŸ»

PS
..Pilates does actually look good on everybody, just saying

.đŸ€­

01/03/2026

We’re willing to place a bet on this. Trust us, you’ll feel better after your session. Monday is coming at us, and the evidence is clear. The best way to start your week is definitely Pilates. đŸ«¶đŸ»

Well, you heard it here first folks! If you’re not already doing Pilates, then clearly you’re missing out on happiness! ...
28/02/2026

Well, you heard it here first folks! If you’re not already doing Pilates, then clearly you’re missing out on happiness! Book yourself a class, you know you want to

.

That ache or pain been bothering you for a while? Got an injury that’s struggling to heal properly? Navigating your way ...
22/02/2026

That ache or pain been bothering you for a while? Got an injury that’s struggling to heal properly? Navigating your way through a new condition? Wanting to become a stronger, healthier, more mobile version of you? We think we might be able to help you out


Pilates is an endlessly adaptive movement system suitable for anybody who has a body. Loved from the beginning by people of all ages, walks of life, body types and physical abilities, there’s always a place for you within the Pilates world.

At Body In Mind you’ll find a fully comprehensive equipment studio boasting high quality equipment and friendly teachers with a wealth of knowledge ready to welcome you in. If you’ve ever thought about giving Pilates a shot, then take this as your sign.

Drop us a DM if you’re curious


Catch yourself with your shoulders up round your ears? Realise you’re sitting like a shrimp? Wonder why your jaw aches? ...
21/02/2026

Catch yourself with your shoulders up round your ears? Realise you’re sitting like a shrimp? Wonder why your jaw aches? Yeah, us too. We’re only human after all. Life can be pretty stressful, and our bodies manifest that stress. Productivity as a value is so enforced within our society that we rush around constantly, treating everything as urgent. Our poor nervous systems are fried!

Ever wondered why you walk out of the studio feeling calmer? More grounded? Taller? Lighter? We hear it from our clients all the time. It’s because you paused. You landed in your body. You turn your attention inward. You moved. You breathed, really breathed. You slowed down. You were intentional. Doesn’t that tell you everything you need to know?

So please, as you read this, just pause and reset for a second. Give your nervous system a break and be kind to yourself. The world will wait, we promise. đŸ«¶đŸ»

Did you know, we don’t just have an equipment studio downstairs at the stables, we also have one upstairs? The therapy r...
15/02/2026

Did you know, we don’t just have an equipment studio downstairs at the stables, we also have one upstairs? The therapy room doubles as an equipment studio so that we’re able to teach more clients as much as possible. đŸ’ȘđŸ»

Ideal for privates or 2:1 sessions, this space is light and airy, yet a little more intimate. Who doesn’t love a versatile space?! đŸ™ŒđŸ»

Time for a Sunday reset? Take a second and be your own observer. Notice how you’re feeling. Really check in. As we finis...
15/02/2026

Time for a Sunday reset? Take a second and be your own observer. Notice how you’re feeling. Really check in. As we finish this week and move into the next, take time to reflect on how this week was for you, then maybe set some intentions for the one to follow. 😊

PS, we really think that one of your intentions should be to come to Pilates. Just saying

 😉

08/02/2026

Climb a tree 🌳 on the ladder barrel.

You know those exercises that feel like mega multitaskers? Yeah, this sure feels like one of them! If you want to target hamstring flexibility, spinal mobility and abdominal strength, then this is your bestie. There’s even a sciatic nerve floss thrown in for good measure, what’s not to love?! đŸ«¶đŸ»

Of course, this fabulous exercise is commonly done on the reformer, but we all know you can pop every exercise on every piece of kit in some version. We just loooove how good the curve of the barrel feels on the spine! đŸ™ŒđŸ»

Address

The Old Stable Studios, Unit 1 Abbey Courtyard, Darley Abbey
Derby
DE221DS

Opening Hours

Monday 9am - 9pm
Tuesday 8am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 7pm
Saturday 8:30am - 2pm

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