Cedar Tree Chiropractic

23/07/2025

Do you sit at a desk all day? You're not alone — and neither are your rounded shoulders. 😬

Our chiropractor is breaking it down in this quick video:
💬 Why sitting causes rounded shoulders
💪 3 simple stretches you can do at home or at your desk to improve posture and feel better fast!

🎯 Stop the slump — your back will thank you.

📲 Watch now & try these stretches today!

23/07/2025

Last week, our chiropractor Ben had the pleasure of meeting with British Chiropractic Association board member Faye Deane and local MP Baggy Shanker.

They discussed the important role chiropractic care can play in supporting the NHS and explored how chiropractors might collaborate as allied healthcare professionals to help ease the growing demand on NHS services. 🤩

Last week, BCA Board Member, Faye Deane and Member, Benjamin Roberts from Cedar Tree Chiropractic met with Baggy Shanker MP to explore how chiropractic can support musculoskeletal health in UK communities.

The meeting built on the recent Westminster Hall debate on MSK conditions and offered a chance to:

🔹 Discuss the value of chiropractic care in tackling MSK challenges

🔹 Highlight findings from the York Health Economics Consortium on how chiropractors can help reduce NHS pressure

🔹 Explore ways to raise broader awareness and how MPs could hear directly from chiropractors in their constituencies

📍As MSK demand continues to rise, there’s growing potential for collaborative, community-based care. This is part of our ongoing work to ensure chiropractic is recognised as a key part of the MSK solution - in policy, in communities, and in healthcare strategy.

MP Shanker’s support and genuine interest are a positive signal: chiropractic is being heard.

Stay tuned for next steps as we engage further with policymakers and our members.

21/07/2025

💡 Tip: As you move through each stretch, breathe deeply and slowly — this helps your muscles relax and enhances the stretch. If you feel sharp or intense pain at any point, pause and ease out of the movement. These stretches should feel gentle, soothing, and supportive, never forced or uncomfortable. It's about creating space and ease in your lower back, not pushing past your limits.

✨ Take it at your own pace, and be kind to your body.

🔁 Save this post so you can come back to it anytime your lower back needs some care. Just a few minutes of mindful movement each day can make a big difference in how your spine feels and functions.

18/07/2025

Think snacking is harmless? Think again. 🍪👀
Swipe through to learn how frequent snacking can disrupt your digestion and impact your immune system.

🍽️ Discover:
– How snacking affects gut health
– Why constant grazing can weaken immunity
– Simple ways to support your digestive system naturally

Your gut does more than digest food—it’s the foundation of your health.
👉 Start making smarter choices today.

16/07/2025

Low energy? Muscle cramps? Trouble sleeping?
Magnesium plays a vital role in keeping your body balanced — yet so many of us aren’t getting enough.

Swipe through to discover how a magnesium deficiency could be affecting your body — and where to find it naturally in your diet! 🌿💪

👉 Learn the signs of deficiency
🥦 Find out the best food sources
⚡️ And start feeling more like you again

14/07/2025

Think you're hungry, tired, or just having an off day?
You might actually just be thirsty. Dehydration can sneak in and mimic all kinds of symptoms—headaches, low energy, even mood swings.

💦 Don’t underestimate the power of water.
👉Swipe through to learn more about hidden signs of dehydration and how to fix it fast.

11/07/2025

💬 If you’re ever unsure or struggling with a particular exercise, please speak to your chiropractor. We're here to help you modify or adjust the plan to suit your comfort level and progress.
🚫 And remember: If any movement causes sharp or intense pain, stop immediately. Gently ease out of the stretch, try it again with less intensity, or ask your chiropractor if there’s a safer alternative.

✅ Our goal is to help you heal faster, feel better, and stay well — not just in the clinic, but through consistent, effective movement at home. Taking responsibility for your own rehab is one of the most powerful steps you can take toward long-term recovery and resilience.

We’ll guide you every step of the way — but your effort is what makes the difference.

09/07/2025

Access to the best care shouldn't be a luxury. That’s why we’re committed to delivering expert, compassionate treatment to everyone who walks through our doors.

07/07/2025

🌿 New to The Burton Clinic: Meet Jules! 🌿

We’re excited to welcome Jules Lowe, a fully qualified counsellor, now taking appointments at ourBurton Clinic. With a compassionate, professional approach, Jules offers a safe space to explore whatever you're going through.

🗓️ Now accepting new clients
💬 Free initial consultation available
📧 Get in touch: juleslowecounselling@gmail.com
🌐 Or enquire via her website: www.juleslowecounselling.co.uk

Whether you're seeking support for anxiety, relationships, or just need someone to talk to—Jules is here to help.

04/07/2025

🕗 Did you know…
We’re open until 8 PM on Tuesdays, Wednesdays, and Thursdays? That’s right — we’re staying late to fit into your schedule!

But heads up — these evening appointments go fast, so don’t miss your chance to book. ⏳

📞 Call us today on 01283 567 225

02/07/2025

🌟 All 5-Star Reviews on Google! 🌟
Your back deserves to be in the hands of someone you can trust — and our patients agree! 🙌

💬 100% 5-star feedback from real people, real results.
Whether it’s pain, posture, or just feeling better in your body — we’ve got your back. Literally.

📍Book now and experience care that’s trusted, rated, and results-driven.

30/06/2025

Desk Posture: Do’s & Don’ts! 🪑
Spending hours at a desk? Your posture matters — it can be the difference between feeling great and developing long-term aches including headaches. 👎

✔️ Check the image to see simple fixes you can make today to support your spine and stay pain-free at work!
❌ Say goodbye to slouching, craning, and hunching.

📸 Look at the picture for easy posture corrections you can start right now!