Pure Being Studios with Alena

Pure Being Studios with Alena Therapeutic Yoga classes online �RESTorative Yoga workshops�Mind-Body Therapies
Well-being Days�
� Welcome to Pure Being Studios!

We offer a variety of:

YOGA CLASSES / WORKSHOPS
- Hatha Yoga Classes
- Restorative yoga workshops
- 1-2-1 Therapeutic yoga sessions tailored to your needs

HOLISTIC THERAPIES
- Balinese massage
- Stress Relief Massage
- Reiki Healing

Hello, my name is Alena. I am a fully qualified and insured Massage Therapist, Reiki Practitioner and Yoga teacher. I am extremely passionate about people's wellbeing, helping them to relax and recharge, and finding a way to maintain balance in life.

🫶Returning Gently — February Offerings 🙌🏼This year began more slowly than I anticipated.After navigating some health cha...
13/02/2026

🫶Returning Gently — February Offerings 🙌🏼

This year began more slowly than I anticipated.
After navigating some health challenges, I took time to rest, reset, and listen deeply.

I’m now back — grounded, present, and ready to hold space again 🤍
From this month, I’m offering monthly in-person yoga sessions in Belper, alongside therapeutic and alternative healing work in Derby.

✨ My Offering – February 2026 ✨

🧘‍♀️ Therapeutic Yoga (Zoom)
Tuesdays 10th, 17th & 24th
⏰ 7.30 pm
Gentle, supportive practice for body & nervous system

🌙 Rest & Renew – Restorative Yoga
Friday 13th February- Fully Booked
⏰ 7.15 pm
📍 Sage Yoga Studio, Belper

🌱 Root & Rise – Chakra Yoga
Saturday 28th February
⏰ 10.30 am
📍 Sage Yoga Studio, Belper

💆‍♀️ Massage Therapies
Appointments available on request
📍 Derby

📩 To book or enquire:
Email Alena at Pure Being Studios

If you’re seeking gentle movement, deep rest, and a nourishing space to reconnect — you are very welcome ✨



February arrives like a slow inhale ~ subtle, steady, full of promise.This month began with a Full Moon a powerful time ...
02/02/2026

February arrives like a slow inhale ~ subtle, steady, full of promise.
This month began with a Full Moon a powerful time to let go, reset, and soften into what’s next ~ making space for new growth. 🌿🌕

🧘‍♀️🤍

Grounding into the presence of the new year 🌿Today’s walk felt like an invitation to slow down, feel the earth beneath m...
04/01/2026

Grounding into the presence of the new year 🌿

Today’s walk felt like an invitation to slow down, feel the earth beneath my feet, and arrive fully here. After yesterday’s Root & Rise yoga workshop, the energy of Muladhara (root chakra) is still very present — steady, supportive, and deeply anchoring.

♥️ Root energy reminds us that safety, stability, and belonging are found in the now. In each step and each breath, I felt a quiet sense of trust and connection to the land.

I’m grateful to be living in Derbyshire and I enjoy exploring my new local - including a beautiful cemetery, a place that brings me a deep peace 🤍 💫

✨ January 2026 Offerings ✨A gentle invitation to begin the year grounded, supported, and connected — through movement, b...
02/01/2026

✨ January 2026 Offerings ✨

A gentle invitation to begin the year grounded, supported, and connected — through movement, breath, and healing touch 🤍

🧘‍♀️ Therapeutic Yoga (via Zoom)
Tuesdays
📅 6th, 20th & 27th January
⏰ 7:30 PM
A supportive practice focused on nervous system regulation, mobility, and deep rest.

🌈 Root & Rise Chakra Yoga Workshop
📅 Saturday 3rd January
⏰ 11:00 AM – 12:30 PM
📍 Shine with Tabitha, Belper
A grounding and uplifting workshop to reconnect with your foundation and rise into the new year with clarity and intention.

💆‍♀️ Massage Therapy
Appointments available:
📅 5th, 8th, 15th & 26th January
Healing touch — holding space for restoration, balance, and release.

Spaces are limited.
DM me to book or for more details ✨

With love,
Alena 🤍










Happy New Year everyone ! 💫 I am glad to say goodbye to the Year of the Snake 🐍A year of shedding old skins, releasing w...
01/01/2026

Happy New Year everyone ! 💫 I am glad to say goodbye to the Year of the Snake 🐍
A year of shedding old skins, releasing what no longer fits, and allowing deep transformation to unfold.

2025 asked me to look inward, to sit with discomfort, and to grow from the inside out. It brought meaningful connections, quiet breakthroughs, and the courage to leave behind an old version of myself with compassion and clarity.

I completed my degree, a milestone I’m deeply proud of, and with it gained more capacity, knowledge, and confidence to share more yoga and healing touch & holding space for restoration, balance, change and deeper connection.

To my clients, thank you 🤍
Thank you for trusting me with your bodies, your breath, and your journeys. Your presence and support mean more than words🕊️
To my family and friends, thank you for being by my side, for your support, love, and grounding presence through every season 🤍
As I welcome 2026, I do so lighter, more aligned and ready.
More yoga classes. More massage treatments. More space to serve and connect.

Here’s to continued growth, healing, and becoming 🌟

December invitations 🤍❄️As the year softens toward its close, I’m offering space for you to rest, recharge, and return t...
15/12/2025

December invitations 🤍❄️

As the year softens toward its close, I’m offering space for you to rest, recharge, and return to yourself. There’s no pressure to catch up or push through — you don’t need to sprint to the finish line. This is a time to slow down, breathe deeply, and allow gentle growth to unfold in its own time.

🌿 Therapeutic Yoga (via Zoom)
🧘‍♀️ 9th, 16th, 23rd & 30th
⏰ 7:30 pm
A grounding, restorative practice to support your body, mind, and energy through the darker days.

💆‍♀️ Massage Therapy Appointments
📅 Thu 18th | Mon 22nd
Hands-on care to release tension, soothe the nervous system, and bring you back into balance.

📩 To book:
Purebeigstudios@gmail.com

Let December be gentle.
Let rest be enough.
Let growth happen quietly 🤍✨

🌟 Graduation Weekend 🎓🤍A huge milestone — my officially graduated with the awarding body of Staffordshire University on ...
16/11/2025

🌟 Graduation Weekend 🎓🤍

A huge milestone — my officially graduated with the awarding body of Staffordshire University on Friday, as the storm rolled in and made the day feel even more powerful and unforgettable 🌬️🎓
Yesterday we continued the celebrations with our Sherwood Psychotherapy Training Institute, dancing the night away with my wonderful colleagues of 3 years whom I shared a lot of tears, laughter, academic studies, counselling skills and the ongoing journey of becoming 🦋My heart is full and I’m slowly getting ready for this next chapter as a psychotherapist 🌀

🍁November Offerings for Mind, Body & Soul 🙌🏼🧘‍♀️ Therapeutic Yoga (via Zoom)Tuesdays | Gentle, grounding sessions to rel...
03/11/2025

🍁November Offerings for Mind, Body & Soul 🙌🏼

🧘‍♀️ Therapeutic Yoga (via Zoom)
Tuesdays | Gentle, grounding sessions to release tension, calm the mind, and restore balance - all from the comfort of your home.
💆‍♀️ Indulgent Massage Treatments in Derby
Body Massage - a luxurious combination of techniques designed to melt away stress, ease muscular tension, and leave you deeply relaxed.
Luxurious Facial - using the beautiful, natural Tropic products to nourish and rejuvenate your skin for a radiant, anti-aging glow.
Take this November as your reminder to pause, breathe, and fill your own cup ☕️
DM to book your treatment or reserve your spot on
the mat 🫶

⸻🧡October Reflections 🍁A month of gentle transition and deep gratitude.Stepping into my new role as a psychotherapist wh...
03/11/2025

⸻

🧡October Reflections 🍁

A month of gentle transition and deep gratitude.
Stepping into my new role as a psychotherapist while continuing to do what lights me up — holding space through sharing yoga, offering massage therapies, and immersing myself in somatic trauma therapy studies, deepening my understanding of the nervous system + embodiment & deepening trauma informed practice.
⭐️
Honouring cosy nights in my new home, quality time with my family, slow walks in nature to recharge, and building community through the work I love.
💫
Leaning into presence.
Leaning into purpose.
Leaning into heart-led living 🤍
🫶
#1.Hair by hairdressers 💇‍♀️
2.Somatic Trauma Therapy with Babett Rothschild Body Psychotherapy 🌀
3.Enjoying Derbyshire life🐑
4.Reunion with my soul sister 🫂
5.Cosy nights at home 🔥painting byThe Velvet Village🫶
6.Joined Tropic team~Thanks 🌱
7.Shopping locally 🎃
8.Date with my baby girl .1 🤗 🥐
9.Exploring Shining Cliff Woods 🌲
10.Aerial yoga with 🧘‍♀️
11.Daily walks .18 🌳
12.Photoshoots for my Psychotherpay website with 📸
13.Thor’s Cave .district 🥾
14.Birthday walk with .1 💕
15.Baby Toast 🐱 stare 👀
16.Meeting 🎶 17. cemeteryscapes 🪦

✨ October Offerings for Mind, Body & Soul ✨This month, I’m inviting you to slow down, reconnect, and nurture yourself — ...
14/10/2025

✨ October Offerings for Mind, Body & Soul ✨

This month, I’m inviting you to slow down, reconnect, and nurture yourself — inside and out. 🍂

🧘‍♀️ Therapeutic Yoga (via Zoom)
Tuesdays | Gentle, grounding sessions to release tension, calm the mind, and restore balance — all from the comfort of your home.

💆‍♀️ Indulgent Massage Treatments
✨ Full Body Massage — a luxurious combination of techniques designed to melt away stress, ease muscular tension, and leave you deeply relaxed.
🌿 Holistic Facial — using the beautiful, natural Tropic products to nourish and rejuvenate your skin for a radiant, anti-aging glow.

Take this October as your reminder to pause, breathe, and fill your own cup 💛

📅 DM to book your treatment or reserve your spot on the mat.

🍂 What a delight to share our Autumn Yoga Retreat with my beautiful soul sister Prem and sixteen lovely ladies 🍂A beaut...
12/10/2025

🍂 What a delight to share our Autumn Yoga Retreat with my beautiful soul sister Prem and sixteen lovely ladies 🍂

A beautiful day of sharing and connecting — embracing the golden season of change.
🧘‍♀️ Together we flowed through embodied yoga practice, shared a lovingly cooked lunch, and gathered in a women’s circle to honour the Celtic wheel and the transition towards winter 🌀

Through movement, stillness, and ritual, we explored the art of self-love, heart meditation, and presence — grounding into our bodies and celebrating this natural cycle of release and renewal 🍂

With gratitude for everyone who joined us in this sacred space 🤍 🧡💚
May we continue to soften, shed, and open to embrace our journey into wintering 🫶

⸻👩‍🎓✨ A Transformative Journey Completed ✨I am so grateful and proud to share that I have achieved a 2:1 BSc (Hons) in C...
10/09/2025

⸻

👩‍🎓✨ A Transformative Journey Completed ✨

I am so grateful and proud to share that I have achieved a 2:1 BSc (Hons) in Counselling & Psychotherapy at Sherwood Psychotherapy Training Institute.

Not a bad result for a foreign girl navigating academic study in her second language and with my menopausal brain— a reminder that we all have potential and capacity to grow, and sometimes the bravest thing we can do is to step into the unknown and create meaningful change for ourselves.

For the past 3.5 years, I’ve been climbing many steps, overcoming personal challenges, and finding grounding while walking the quiet, beautiful streets around Nottingham Castle. This journey has shaped me both professionally and personally.

I leave behind:
📚 countless books devoured
🛋️ 250+ clinical hours in charity & low-cost counselling services
❤️‍🩹 110+ hours of personal therapy
🙌🏼 100+ hours of clinical supervision
🧠 many hours of research & study
✍️ endless pages of self-reflection & journaling
💻 many assignments & a dissertation on “Somatisation of Grief”

What a transformative journey it has been — and now, with deep gratitude, I’m ready to step into the next chapter.

✨ I’ll be welcoming new clients in Derby and Nottingham soon ✨

With love & gratitude,
Alena 💜

Address

Derby

Opening Hours

Monday 10am - 7pm
Tuesday 4pm - 8:45pm
Wednesday 4pm - 8:15pm
Thursday 4am - 8:15pm
Friday 12am - 8:15pm
Sunday 4pm - 8pm

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