Dawn Sheriston-Jowett - Sports Massage And Holistic Therapist

10/04/2026

Managed a 2 second iron x due to bad grip, will take that 😁 and splits were easier, the elastic band is now in my way on my straddle though!

01/04/2026

Has anyone used a structural engineer that they would recommend? A family member is looking for some quotes for a survey 🙂

26/03/2026

Missing my dad on his birthday, missing him so much it hurts actually.
Hug your loved ones closer and don't put things off until another day.
Life is short, make it count ###

06/03/2026

21/02/2026

Quick go on my new parallette bars from .fitness
They are brill, very strong, unlike my 40 something year old self!!
Need a better straddle forward fold and stronger hip flexors before I can get my move back, I'm on it! 💪🦵

09/02/2026

*Due to me absolutely rubbish at social media, the link didn't work but I think I fixed it! *

Please send me a friend request if you'd like to join the page 😊

07/01/2026

Stock up or refresh your routine for the new year 😊