18/09/2025
"I don’t know if this is just teen stuff, or if something else is going on."
I hear this from parents all the time.
The sudden moods, sometimes the silence behind the bedroom door, leave us feeling like everything we say seems to spark some sort of reaction.
Leaving us lying awake at night, wondering if this is “just” part of adolescence… or if there’s something bigger we should be worried about.
I understand how heavy that worry feels, which is why I’ve created something to help.
✨ From Eggshells to Ease: A Free 5-Day Parent Challenge ✨
We start on 22nd September. Over the week, I’ll share 5 small but powerful shifts that will help you:
-Stay calmer in the moment
-Respond instead of react
-Rebuild connection with your teen, even when it feels out of reach
And each evening, I’ll be live with you to explain why these shifts matter and how they can ease the worry you’re carrying.
It’s not about fixing your teen. It’s about helping you feel more confident and clear in how you respond, whatever’s going on.
Click the link in the comments to join us.
