Littleover and Oakwood Slimming World with Maria

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Littleover and Oakwood Slimming World with Maria

Come and join us and lose weight choosing loads of delicious foods I’ve lost 12 stone xx

If you're interested in joining please pop me a whatsapp, message or give me a call 07746567714

28/07/2025

Come and join us

Where does this magic happen?
Littleover Grange Hall community centre Tuesdays 5.30 & 7.00pm
Wednesday 9.00 & 10.30am

Oakwood community centre
Fridays at 8.30 & 10.00am ❤

20/07/2025

📣 Calling all mums, dads, grannies, grandads, aunties, uncles – hey, calling EVERYONE! 📣

The 6-week summer holiday is almost here – what an opportunity! 🌞
Imagine walking back into the school playground in September slimmer, fitter, healthier – and yes, even a stone lighter! 💪

One stone in six weeks? WOW. What a challenge – but oh so achievable. 💥
We can dread the next six weeks… or we can grab the sunshine by the sandals and make them truly count!

🚴‍♂️ Get active
👣 Up the body magic
🌳 Get the kids outside
🎯 Play games
🏞 Relive those carefree days when the great outdoors was the ultimate adventure

👩‍🍳 Head into the kitchen – cook together, make a mess, share laughs, and create memories that last a lifetime.

But there’s one golden rule…
✨ Take one hour a week just for YOU.
That’s one hour to share your wins, plan your week, and stay on track.
Your Slimming World group is your secret weapon – the fun, the support, the motivation – it’s all waiting for you.

If you can dream it, you can achieve it.
And at Slimming World, we’ll be with you every step of the way. ❤️

⸻

📍 Join Maria at your local group:

Tuesdays – Grange Hall community centre
Park lane, Littleover
🕘 5.30pm & 7pm

Wednesday– Grange Hall community centre
Park lane, Littleover
🕠 9am & 10.30am

Friday – Oakwood community centre
🕠 8.30am & 10am

📞 Contact Maria: 07736567714

17/07/2025

‼️Big changes are here…and I couldn’t be more excited!‼️

Our group is having a little makeover - and trust me, you’re going to love it!! We’ve given Image Therapy a fresh new feel to make your time in group even more valuable and enjoyable! 🥰

✅ No more waiting around for your turn

✅ Chat as much (or as little) as you like

✅ More food inspiration

✅ More fun

✅ More motivation and support

All designed to help you get even more from your weight loss journey! 💕

To celebrate, I’ve got July-only offers for anyone thinking of joining or coming back to group…

🎉 A FREE recipe book when you commit to a 6 or 12 week countdown

🎉 Bring a friend = get a FREE week

🎉 Got 5 friends? You’ll each pay just a £5 joining fee!

If you’ve been thinking about it, now’s the time to jump in. I can’t wait to welcome you and show you all the exciting new changes in group! 🙌

And the best bit EVERYONE is Welcome at My Group ... (over 16 ) yes that means you 👍😁

Where does this magic happen?
Littleover Grange Hall community centre Tuesdays 5.30 & 7.00pm
Wednesday 9.00 & 10.30am

Oakwood community centre
Fridays at 8.30 & 10.00am ❤

‼️Big changes are here…and I couldn’t be more excited!‼️ ‼️big

06/07/2025

Countdown to... sunshine ready for you ☀️! With the support of Slimming World, you can reach your weight loss goals 🙌.

To help you get set for a sizzling Summer, when you commit to six or 12 weeks of group support from 6th to the 26th July, you’ll receive a free copy of Take 5 Free, plus six weeks for the price of five, or 12 weeks for the price of 10 🥰!

With the unbeatable support from me and your fellow members, and all the tools and confidence you need to enjoy every step of your journey 💕.

Pop me a message to find out how to get started ✨.

01/07/2025

❤️It’s the beginning of a new month and the possibilities for a great weight loss are yours for the taking. What’s on your calendar this month? Do you need help navigating, picnics, barbecues, seaside visits or simply the heat? Come and stay to any of my groups and ask the question we are all ready to help? Xx❤️

29/06/2025

💕💕 MARIA’S GROUPS 💕💕

Walking into a group of established members can be very daunting -
Especially when your overcome with the thought of stepping on those scales for the first time.
But it will be the best decision you’ve made for yourself as you’ve already stepped out of your comfort zone, you’re ready to take on the next adventure.

The members in group have taken their seats, oh and pretty much the same seats every week - have you sat in someone else’s chair 😂😂
We are creatures of habit aren’t we and it’s some of those habits that in group we learn how to change.

You might find some in group more vocal than others 😘
And it can be said that a group seems,
for the lack of a better word “cliquey”
Which at first meeting can make you feel uncomfortable.

But please take a moment to know that we all understand your thoughts, we all started out the same as you,
shared the same experiences,
had the same anxieties and maybe had the same thoughts of the members already in the group.

You are about to join a group that is on a journey of self discovery.
Take a seat, share your story,
we love to hear from new members it reminds us that we are not alone.

We all share that one common denominator,
we want to be a better version of ourselves.
The biggest thing that you will take away from staying to group is the fact that….
EVERY MEMBER is there to
SUPPORT YOU, ENCOURAGE YOU, and HELP YOU
to achieve your goals and dreams.

Walk into any of Maria’s groups as a stranger, take a seat, stay to group, and walk out as a friend.
💕 Your dream will happen 💕

28/06/2025

The post below was written by another consultant but I couldn’t have said it better myself so I’ve copied here because it’s important and so very relevant

🔥🔥"My view on Mounjaro for weightloss?"🔥🔥

🤔I've been asked this, more than once this week, more than 100 times this month.... and it had me thinking......
😶My "opinion" really doesn't matter.....but my expertise DOES!!!
You see....
😬There's no easy way to lose weight. There's no quick fix. There's no "cure" to being overweight. And there's certainly no way to "cheat".....every method has its challenges.

❤️But there is CHOICE.
Every weightloss programme "works" if we pick a side and stick to it for the long term.
Your choice needs to be enjoyable, sustainable and safe!

💥But more importantly than all that........we MUST change our mindset around food, activity and commitment....else we end up right back where we started....or worse.

❤️And that's why I'm super proud of my training I've received from Slimming World and my 10 years experience of helping people with their "heads and hearts". It's what Slimming World have excelled in for 56 years!

😍I do have members in my groups using medications alongside Food Optimising, or they may have had weightloss surgery.
I have pregnant and breastfeeding members, I have members with Diabetes, Coeliac disease, High blood pressure, Heart problems.......you name it!

🩵All kinds of challenges for all kinds of people.....
AND I HELP THEM ALL.

❤️Because.......no matter your choices, lifestyle, conditions, challenges or OPINIONS.....we ALL need support and we all need to take care of one another.

I'm so proud that Slimming World are supported by the NHS, GP's, Diabetes UK, The Royal College of Midwives, Cancer Research and more....

💥And I'm proud that my group's ethos of no humiliation, judgement or embarrassment is so strong.

So before you think you won't be welcome here or you can't join us alongside your medication.........pull up a chair and join the Slimming World family.
We've got you 🥰

❤️ Join my AWARD WINNING🏆 Group

atLittleover Community Centre
Every Tuesday at 5.30pm and 7pm and Wednesday morning at 9.00am & 10.30am
Or Oakwood community centre on Friday at 8.30am & 10.00am

☎️Call/Contact Maria on 07736567714 for FREE JOINING OFFERS and more details☎️

23/06/2025

If you pick up a copy of Bella magazine this week, you’ll find a special something inside 👀... a voucher for free Slimming World membership! 🤗 That means you’ll save £5/€9 when you join my Littleover or Oakwood groups 🤩 Take this as your sign to start today – come along and you’ll find nothing but support, encouragement and a warm welcome waiting for you! ❤️ Whether you’re starting your journey or getting back on track, I’ll be with you every step of the way 🥰.

22/06/2025

“I’m not fit enough to exercise…” Sound familiar? You’re not alone – so many of my members say this before starting their Body Magic journey. But here’s the truth: you don’t have to be fit to get started – you just have to start.

Want some beginner-friendly movement tips? This blog post is full of realistic, feel-good advice to help you feel more confident about getting active. DM me for joining info:
👉 : https://www.slimmingworld.co.uk/blog/fitness-tips-exercise-for-beginners/

21/06/2025

We always book our cars in for an annual MOT – but when was the last time you gave yourself a check-up? In this episode, Anna and Clare create their very own weight loss MOT test – a fun, honest way to assess how your journey is going.

20/06/2025

At Slimming World, we understand that no two journeys are the same - and that includes the choices we make about our health and weight loss.
You don’t have to choose one path or another - it’s about finding what works best for YOU.

Let’s lift each other up, celebrate every success, and walk this journey together - we all have the same end goal of a healthier and fitter future 💕

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