Know Yourself - Holistic therapies

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Know Yourself - Holistic therapies

Welcome to Know Yourself, a place to Discover Your Authentic Self through Hypnotherapy, Mind Coaching and Neuro Linguistic Programming (NLP).

04/08/2025

Are we sure that that's sage..? 🤣

02/08/2025

Peace is found within. Sit under the big sky and start your journey of discovery💜

16/07/2025

This hypnotherapy ad I've just seen on Facebook is utter cobblers!!! 😂

YES! Hypnotherapy is amazing for weight management

YES! It won't feel like dieting

NO! You won't lose that much weight before friggin August!!

If you're interested in safe, sustainable weight management, then focus on changing your mind, as much as your meal choices.

I don't deal in a generic, one size fits all like the Hypno apps do, my therapy is tailored to YOU and what YOU need!

Contact me for more information or visit my website www.know-yourself.uk

10/07/2025

We aren't born with any of these feelings, they are all learnt from our experiences as we go through life. The good news is, they can be replaced with positive feelings with the right guidance. For a free no obligation chat please contact me through my socials or at www.know-yourself.uk

Address

Merchant Avenue

DE217NB

Opening Hours

Monday	10:00 - 15:00
Tuesday	10:00 - 15:00
Wednesday	19:00 - 21:00
Thursday	19:00 - 21:00
Saturday	11:00 - 14:00

Website

http://know-yourself.uk/

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