The Art of Alchemy

02/12/2025

The nervous system speaks in pace, not words. One slow inhale, one longer exhale. A tiny doorway back to yourself... and relax 💮

25/11/2025

You can't change everything at once. Sometimes transformation begins with a single exhale you didn’t know you were holding.

21/11/2025

After having to slow my work down to allow grief to pass through, I’m now opening my sessions again and returning to the work I love most ❤️

My new sessions weave sound therapy with deep inner work, creating space for the body, mind, and spirit to settle, release, and reconnect.

Whether you’re navigating stress, transition, or simply craving a moment of quiet restoration, my work offers a grounded, nurturing place to land.

Alongside my sound therapy sessions, I also offer deeper alchemical work. This includes Transpersonal alchemy, which is inner transformation, working with consciousness, energy, and the deeper self.

All my sessions offer embodied awareness, and gentle inner-journeying to help you meet old patterns, soften the nervous system, and reconnect with who you are beneath the noise.

The Art of Alchemy is about steady, real transformation, not becoming someone else, but remembering yourself.

If you feel called back to yourself, I’m here 🌷

30/08/2025

I have a place booked for this workshop that I now unfortunately can't go to. If you'd like my place I'd be happy to accept £60 for it. I know it'll be an amazing day ✨🌹✨ Katie Holland and Rhythm of Beauty

https://www.facebook.com/share/p/1EVqT6GRYk/

28/08/2025

I'm so pleased to be offering one to one sound therapy sessions and small group sound baths very soon 🎶✨💮🌀🌹

19/06/2025

For anyone joining our workshop on Sunday, we've sent you an email, if it isn't in your inbox please check your spam.

Looking forward to seeing you on Sunday 💮✨🌹

06/06/2025

Jane and Claire are getting ready to hold space on 22nd June, at the Elephant Rooms, to support you to reconnect with the wisdom of your body and awaken the sacred within.

Join us for a Sacred Journey to Embodiment, a powerful, heart-led workshop designed to guide you back home to yourself. Through gentle movement, somatic practices, sacred sounds, and soulful connection, you’ll remember the truth of who you are, beyond the stress, beyond expected roles, beyond the noise.

This is a journey to bridge science and soul. By deepening your understanding of your nervous system, through the vagus nerve, the key to emotional regulation and deep safety in your body, you’ll unlock pathways to healing, presence, and inner peace. As your body softens, your soul speaks.

This is more than a workshop. It’s a sanctuary.
A space to release, realign, and rise as you. 🌹

Spaces are now very limited—reserve your place and say yes to your sacred return to self 🪻

Either purchase tickets at Eventbrite, link below, or contact either Jane or Claire. Nervous system regulation, and activating the vagal nerve as a bridge to harmonic frequencies within the body. Reconnecting to your soul and higher levels of consciousness. This gathering offers gentle, profound pra

08/05/2025

A few tickets left if you're interested, come and join us at the Elephant Rooms ❤️🌹❤️https://www.facebook.com/share/1F8JxW5KxR/

Either purchase tickets at Eventbrite, link below, or contact either Jane or Claire. Nervous system regulation, and activating the vagal nerve as a bridge to harmonic frequencies within the body. Reconnecting to your soul and higher levels of consciousness. This gathering offers gentle, profound pra

01/05/2025

For the first time in England, a "grief disco" facilitated by Nell Nell Brooker - Funeral Celebrant. Nell has a beautiful heart, to be held in a loving dance space will be incredible.

Grief impacts us all and can be a lonely and isolating time. We believe in the medicine of music and dance.

19/06/2024

innerdance Sunday 23rd at 6pm, in Foston. Let me know if you want to join us ❤️

01/06/2024