ALIVE Pilates Derby

27/04/2026

To every Pilates teacher quietly doing all the things behind the scenes… I see you.

The planning, the messaging, the adapting, the caring, the constant juggling.

It might look like a few classes a week…
But we know it’s so much more than that.

Here’s to the ones holding space, lifting others up, and somehow keeping it all moving.

You’re doing better than you think

24/04/2026

Excited to be inviting Teenagers to try the Reformer this half term Bodysocial.uk

Book here: https://gymcatch.app.link/WGCbCfTRu2b

An hour session designed to show teenagers the wonders of Reformer! - Link to book is in our bio!

14/04/2026

This is what it’s all about 💛

Not just a class…
but women walking in as strangers
and leaving feeling lighter, connected, and a little more like themselves.

The chats before, the laughs in between, the “see you next week” at the end…
that’s where the magic really happens.

Movement is just the bonus ✨

07/04/2026

Happy 80th to our gorgeous Margaret 💛

Over 10 years with me… probably closer to 15 (who’s counting when you look like THAT?!)

Always positive, always smiling, and honestly… the physique of a woman half her age 👏

But more than that she brings the BEST energy into every room… and gives the kind of hugs that just make your day

We absolutely adore you Margaret.

Here’s to you, and all you represent strength, consistency, and a life well lived

06/04/2026

Book now www.bodysocial.uk Bodysocial.uk

02/04/2026

If you’ve ever stood outside a class wondering…
“Will I fit in?”
“Will I be the worst one there?”
“Will everyone know what they’re doing except me?”

You’re not alone.

And this is exactly why BodySocial was created.

From the moment you walk in, you’ll be welcomed, guided, and supported — no pressure, no judgement, no need to get anything “right”.

Some people come to try something new.
Some come back after time away.
Some already love Pilates and want a space that just feels good.

Wherever you’re starting from… you’ll fit right in You can book classes with me .uk now link in bio

01/04/2026