04/02/2026
"No matter your age, starting a conversation about mental health can be the first step to feeling understood. A small chat can change a life”
Ahead of Time to Talk Day on 5 February 2026, Derbyshire Healthcare is urging people to discuss mental health, especially when feeling low. The Trust has joined Derbyshire Mind in promoting these key conversations in a bid to get people more comfortable with the uncomfortable.
The theme for this years’ Time to Talk Day is ‘brave the big talk’ – and have conversations about mental health experiences that might still feel a bit unspoken.
Discussing mental health and wellbeing can help promote better understanding and encourages a supportive environment, says a senior Derbyshire nurse – even if it’s sometimes a challenging topic to bring up.
Read more: https://www.derbyshirehealthcareft.nhs.uk/about-us/latest-news/no-matter-your-age-starting-conversation-about-mental-health-can-be-first-step-feeling-understood-small-chat-can-change-life