Liam Firth Yoga

Liam Firth Yoga Inclusive & Accessible Yoga in Derby

I’m back on the mat this Saturday at Moko Physiotherapy 9-10am 🧘 We’ll be channeling this awesome sunshine energy into s...
18/03/2026

I’m back on the mat this Saturday at Moko Physiotherapy 9-10am 🧘
We’ll be channeling this awesome sunshine energy into some balancing postures & feel good flows, to start the weekend off in the best way!

Saturday mornings are just better after yoga! 🧘Join me from 9am at Moko Physiotherapy where we’ll flow together to start...
06/03/2026

Saturday mornings are just better after yoga! 🧘

Join me from 9am at Moko Physiotherapy where we’ll flow together to start the weekend in the best possible way 🍃

Book: www.mokophysiotherapy.co.uk

We had a calming, restful practice this evening - Yoga for Deep Relaxation, holding deep stretches and taking things slo...
01/03/2026

We had a calming, restful practice this evening - Yoga for Deep Relaxation, holding deep stretches and taking things slowly so we can return to ourselves and the present moment.
If you’d like to join the next one (Sunday 29th March at 6:30pm) book here: www.liamfirthyoga.com

🎉 There are a couple of spaces left for my first class at Moko Physiotherapy tomorrow 9am!Visit www.mokophysiotherapy.co...
27/02/2026

🎉 There are a couple of spaces left for my first class at Moko Physiotherapy tomorrow 9am!

Visit www.mokophysiotherapy.co.uk to book yourself in 🧘

Looking forward to seeing you on the mat 🫶

Really excited to get started on Saturday!
25/02/2026

Really excited to get started on Saturday!

18/02/2026

🌴 I’m away next week so no classes at Littleover on Mon or Weds.

I’m looking forward to teaching my first class at Moko Physiotherapy when I get back - Starting Saturday 28th at 9am if you fancy it!
Expect a fun and inclusive class, with plenty of flowing movement and (optional) challenges 🫶

New class starts soon at Moko Physiotherapy Mickleover!Vinyasa Flow Yoga will focus on pairing movement with breath, lis...
10/02/2026

New class starts soon at Moko Physiotherapy Mickleover!

Vinyasa Flow Yoga will focus on pairing movement with breath, listening to your body in postures and taking optional challenging poses if you want to.

Book here: www.mokophysiotherapy.co.uk

31/12/2025

Wishing you a new year of peace, joy, good health and happiness 🫶 I hope 2026 brings wonderful things for you.

ॐ

20/12/2025

My thanks go out to everyone who has attended a class with me this year 🙏

Classes have now ended until Sunday 28th December - Yoga for Deep Relaxation (Full)

Regular classes resume from Monday 5th January 6pm 🧘

Wishing you all a wonderful time together with family, friends or in solitude, whether you celebrate Christmas or any other holiday and my hope for everyone in 2026 is good health, peace and happiness 🫶

✨A snapshot of a recent relaxing class, to ease both body and mind into softening and resting ✨
01/12/2025

✨A snapshot of a recent relaxing class, to ease both body and mind into softening and resting ✨

🦩Balancing can be tricky, but it’s important day-to-day and as we age.Thankfully, regular Yoga practice can help build, ...
19/09/2025

🦩Balancing can be tricky, but it’s important day-to-day and as we age.
Thankfully, regular Yoga practice can help build, maintain and improve balance over time.
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