Gymophobics Belper

Gymophobics Belper Award winning 30 minute ladies health & fitness Centre in Belper. The revolution in women's fitness is here. Low impact, quick results.

VIP attention & personal programme included in a boutique, fun & friendly setting. Message to claim a FREE guest visit. Gymophobics offer a truly personalised approach to fitness and weight loss. Combining our unique air resistance circuit with a choice of classes on demand and diet management you'll get great results. Whether you want to lose weight, inches, get fitter or improve strength, flexibility and mobility we will tailor your program to you. Suitable for all ages, all fitness levels we are a friendly and fun gym with a difference. Whatever your needs we'll help you with your goals. Free no obligation consultations are available throughout the week.

Ladies please send a BIG CONGRATULATIONS to our lovely members Jenny (on the left) and Lizzie ❤️Jenny and Lizzie took pa...
30/01/2026

Ladies please send a BIG CONGRATULATIONS to our lovely members Jenny (on the left) and Lizzie ❤️

Jenny and Lizzie took part in our “Little Black Dress Competition 2025” running from 1st September to 1st December, and were the winners of our awards for ladies with the greatest weight loss and increased muscle mass 🥂

⭐️Jenny increased her muscle mass by 1.7%
⭐️ Lizzie lost 5.5kg in weight

We run this competition each year to raise money for Lauren’s Legacy a local charity that supports young adults and teenagers going through cancer treatments, and this year thanks to all your amazing generosity we raised £240.00.

Very well done to everyone that took part (you were all amazing) and to our 2 winners Jenny and Lizzie 💗💗

Love Sara and the Team xx

29/01/2026

Dee is definitely not an old bra 🤣 We’ve sent thousands of bras to women who need them.

27/01/2026

JOIN NOW PAY NO MEMBERSHIP FEE UNTIL MARCH!
PLUS – IF YOU JOIN BEFORE 08/02/26 YOU WILL SAVE AN ADDITIONAL £30!

Thousands of women have transformed themselves with GYMOPHOBICS LADIES ONLY GYM – and now it’s your chance to….

🧍‍♀️shape & tone
💪 be stronger for longer
❤️ be healthier, fitter, more confident
🪫have more energy
💗 make new friends and go to a gym that you enjoy being part of

YOU can achieve all this with GYMOPHOBICS - the UK’s ONLY trademarked 30 minute workout using air resistance machines that are easy to use, work all areas of your body, are quick and effective, with personal 1:1 support from our highly trained, supportive and friendly Team.

Our 30 minute circuit is perfect for busy ladies short on time who want real results without spending hours in the gym.

And for all ladies, whether you’re just starting out, getting back into exercise or already confident in the gym as we provide a place to support your goals!

Click below to find out more and start your Gymophobics journey, or call 01773 689300

📍 54 Bridge Street, Belper. DE56 1AZ

Do you feel like this❓We’ve been hearing a lot of ladies saying this during January.So if this is how you feel then let’...
25/01/2026

Do you feel like this❓

We’ve been hearing a lot of ladies saying this during January.

So if this is how you feel then let’s make the 1st February the new 1st January!

The time that you start your journey to a healthier, fitter, stronger YOU with OUR LADIES ONLY GYM THAT’S ALL ABOUT MAKING YOU FEEL GREAT….

And don’t worry if you’re nervous about joining a gym as we’re the perfect place for you!

That’s because we’re nothing like conventional gyms – Gymophobics is one big happy, and very friendly community, and we do things differently - no mirrors, no men, no clanking weights, no pressure, no Lycra, NO JUDGEMENT!

We are all about helping you feel amazing in a relaxed, supportive all female environment where the focus is on YOU!

We have members of all ages from teens to 80+, of all shapes, sizes, and fitness levels

But don’t just take our word for it come and see for yourself!

Get in touch now by dropping us a message for our MONEY SAVING NEW MEMBER OFFERS and book your FREE no obligation Guest Visit.

Love Sara and the Team xx 💗

We’re more than just a gym and love supporting our local community, and as part of that we were delighted to support Bel...
22/01/2026

We’re more than just a gym and love supporting our local community, and as part of that we were delighted to support Belper RUFC Ladies amazing first Ladies Day on Saturday 10th January!

This event was a great celebration of the Belper Ladies Rugby team (going strong since 2015) with past & present players — and had a fantastic turnout and a brilliant atmosphere. 🙌

Gymophobics Belper was delighted to donate the wine. 🍷

Although the Player of the Match presentation was postponed due to the weather, we will be going back soon to present some bubbly at an upcoming Ladies game! 🥂

Photograph Left to Right. Stephen Potter (Partnership Manager), Sara Stainsby ( Gymophobics Belper), Phoebe Wild (Ladies Captain), Izzy Snowden (Special Guest)
💪 Support local — they make days like this extra special!

Thank you to belperladiesrugby for inviting us to be part of this fabulous event.

Love Sara and the Gymophobics Team x


# ladiesonlygym

22/01/2026

Belper RUFC Ladies Day 💖

What an amazing first Ladies Day on Saturday 10th January! We celebrated our Ladies team (going strong since 2015) with past & present players - a fantastic turnout and a brilliant atmosphere. 🙌

Huge thanks to Emilys home cooked kitchen for the delicious meal, and to Sara Stainsby from Gymophobics Belper for generously donating the wine. 🍷

Although the Player of the Match presentation was postponed due to the weather, we’re excited to invite Sara back soon to present some bubbly at an upcoming Ladies game! 🥂

For partnerships and sponsorship informarion please email partnerships@belperrfuclub.co.uk

Photograph Left to Right. Stephen Potter (Partnership Manager), Sara Stainsby (Owner Gymophobics), Phoebe Wild (Ladies Captain), Izzy Snowden (Special Guest)

📌 Support local - they make days like this extra special!

👉 Meal by https://www.facebook.com/share/1C49VFqoqz/

👉 Ladies-only gym: https://www.facebook.com/share/1H5w98z7KE/

One of the things that makes our ladies only gym different from conventional gyms is our dedication to helping YOU to ac...
20/01/2026

One of the things that makes our ladies only gym different from conventional gyms is our dedication to helping YOU to achieve YOUR GOALS!

That’s because you’re more than just a membership number to us.

You’re a person that we get to know and understand what you want to achieve so that we can develop a personalised programme for you with regular 1:1 reviews and assessments to ensure you achieve your goals!

And that’s not just helping you to reach your goals in terms of health and fitness, losing weight, increasing your mobility etc, but in boosting your self esteem and helping you to find a new confidence in yourself and what you can achieve in life!

We’re always here to support you in creating the person that you want to be! 🙌

So if you’d like our help to work on yourself for yourself the drop us a message and let’s get you started working on your Gymophobics journey to a new improved you in 2026.

Love Sara and the Team xx ❤️

17/01/2026

Gymophobics is not just about about losing weight and inches, but about helping you to be healthier, fitter , stronger and more mobile, plus we’re a safe haven for ladies where there’s no judgement just encouragement and all the support that you need to achieve your personal goals.

But don’t just take our word for it - watch this short video recorded by the lovely Sally who joined Gymophobics 12 months ago and is feeling so much better in herself for many reasons which Sally will tell you about – including not having as many chest infections, colds and flu that she used to get – which we’re sure you’ll agree with us is an absolute bonus at this time of year!

Thank you Sally for your lovely video and recommendation💗

If this all sounds good to you, then please message us to have a chat about booking a FREE GUEST VISIT to our ladies only gym.

Love Sara and the team xx

17/01/2026

Pop along to Strutts today for the Ahing Well event. There are lots of exhibitors to help you stay fit and well as you think about getting older. It’s onto 2pm. We’re in room 17.

LADIES PLEASE SEND A VERY BIG CONGRATULATIONS FOR OUR LOVELY MEMBER LIZZIE 🙌⭐️Since joining Gymophobics Belper Lizzie in...
16/01/2026

LADIES PLEASE SEND A VERY BIG CONGRATULATIONS FOR OUR LOVELY MEMBER LIZZIE 🙌⭐️

Since joining Gymophobics Belper Lizzie in January 2025 she’s achieved some absolutely fabulous results:

✅ Lost 4 stone in weight
✅ Lost 41.4 inches from her total body measurements
✅ Decreased her Body Fat by 11%
✅Decreased her BMI by 8

Lizzie is a fantastic example of what can be achieved with determination, consistency and dedication to following your personalised Gymophobics exercise and diet programme with our help and support.

Lizzie has most certainly put 100% effort into attending our gym to achieve her weight loss goals, improve her health and fitness, and her efforts have been well rewarded as she’s looking and feeling great💪

VERY WELL DONE LIZZIE - WE’RE ALL VERY PROUD OF YOU💗💗

Love Sara and the team xx

“This year, I’m going to be healthier, lose weight get fitter.”It’s a phrase we hear a lot at the start of the year. Not...
13/01/2026

“This year, I’m going to be healthier, lose weight get fitter.”

It’s a phrase we hear a lot at the start of the year. Not because ladies want extremes, but because they want to feel better in themselves to have….

✅More energy.
✅More mobility.
✅More self confidence.

At Gymophobics ladies only gym we have women of all ages, shapes, and experience levels. Some ladies are just starting out. Some are getting back into it. Some are already confident in the gym and want a place that supports their goals.

✅We provide a 30 minute circuit that’s the UK’s only trademarked workout designed by women for women to work all areas of the body.
✅Personalised diet and exercise programmes with expert support from our Team who are always on hand to help you so you’ll never feel unsure about what you’re doing /achieving.
✅No pressure to look a certain way.
✅A safe fun, and friendly environment dedicated only to women that makes maintaining motivation and consistency easier.

So ladies if being healthier, losing weight or getting fitter is on your list this year, Gymophobics is your place to start.

Drop us a message to book your FREE GUEST VISIT. Love Sara and the team x

Ladies, let’s hear your CONGRATULATIONS for our lovely member Jane who is our “Member of the Month” for December 🥂⭐️Jan...
11/01/2026

Ladies, let’s hear your CONGRATULATIONS for our lovely member Jane who is our “Member of the Month” for December 🥂⭐️

Jane joined Gymophobics Belper over 2 years ago. In that time Jane has become stronger and healthier.

Jane likes to share interesting health and wellbeing facts on our WhatsApp Members Group Chat which has a really positive influence, and encourages others to read and comment.

It’s always a pleasure to see Jane in our gym with her infectious smile and positive attitude 💗

VERY WELL DONE JANE.

Love from Sara and the team xx 💗💗

Address

54 Bridge Street, Belper
Derby
DE561AZ

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7pm
Friday 8:45am - 7pm
Saturday 8:30am - 12:30pm

Telephone

+441773689300

Website

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Our Story

Gymophobics is here in Belper!

In a short 4 months the Ladies of Belper and surrounding areas have started to discover there’s a great way to exercise that fits into busy lives.

Our 30 minute workout has proved so effective, helping over 250,000 women across the UK to achieve amazing results. Our members will receive a personal program with VIP attention included- all without the price tag! Classes, one on one reviews, home exercise prescriptions, health checks, weigh ins, program changes, nutritional advice & food app are all included too. Our ladies see results in weeks not months, because we design it entirely around you we suit all ages, fitness levels & goals. In a beautiful and intimate environment our entire ethos is about making you comfortable. So if you hate the idea of a conventional gym, you will really love us.

No mirrors, no pressure, no judgement and no men.