What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 8:30am - 7:30pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 7pm Friday 8:45am - 7pm Saturday 8:30am - 12:30pm

Gymophobics Belper

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Gymophobics Belper

Award winning 30 minute ladies health & fitness Centre in Belper. The revolution in women's fitness is here. Low impact, quick results.

VIP attention & personal programme included in a boutique, fun & friendly setting. Message to claim a FREE guest visit. Gymophobics offer a truly personalised approach to fitness and weight loss. Combining our unique air resistance circuit with a choice of classes on demand and diet management you'll get great results. Whether you want to lose weight, inches, get fitter or improve strength, flexibility and mobility we will tailor your program to you. Suitable for all ages, all fitness levels we are a friendly and fun gym with a difference. Whatever your needs we'll help you with your goals. Free no obligation consultations are available throughout the week.

05/09/2025

Do you keep promising yourself that you will change your lifestyle – change your unhealthy eating habits, exercise more, lose weight, cut down on the booze, get more early nights etc. to be a better version of you, but making those changes always seems to get put off until tomorrow, or even next week?

But if you’re anything like most people, you could be guilty of putting off making those changes, thinking I will start changing tomorrow, next week or even next month!

✅ Sounds familiar?

If the answers yes this sounds familiar, then here’s the reality – YOU need to make those changes NOW because there’s never a more perfect time than TODAY, and as they say ‘tomorrow never comes’!

And NOW is a good time to get in touch with us and join Gymophobics as we can support you in making those healthy changes, and you will see and feel real changes in your body within just a few weeks!

Drop us a message to find out more and book your FREE GUEST VISIT to start your Gymophobics journey to a new you! Love Sara and the team xx 💗💗

03/09/2025

LET’S SEND A BIG SHOUTOUT FOR OUR LOVELY MEMBER ANN ❤️

Ann is absolutely delighted as since joining Gymophobics Belper she’s smashing her inch and weight loss goals and has:

✅ Lost an amazing 1 stone in weight.
✅ Lost 13.75 inches from her total body measurements.

Ann tells us that she’s so pleased that she joined our gym and is loving her weight and inch loss results!

VERY WELL DONE ANN - WE’RE ALL VERY PROUD OF YOU - KEEP SMASHING YOUR GOALS 💗💗

Love Sara and the team xx

01/09/2025

You’re NEVER just a membership number to us here at Gymophobics!

We pride ourselves on knowing all our members by name and it’s our personal touch that makes all our members feel very special, just like V.I.P’s but without a V.I.P. price tag!

You just don’t get this at conventional gyms!

That’s because when you join Gymophobics you become part of a ‘community’ of local women supporting each other to achieve our goals, no matter what your age, size, ability or fitness level!

And we’re proud to say that this is just one of that many reasons why our members tell us that love coming to our ladies only Centre, and one of the things that makes Gymophobics ‘so much more than just a gym’ to our members!

Sounds good? Then why not drop us a message to find out more about our ladies only gym where you’ll never be judged, just encouraged and supported in our friendly, safe and welcoming boutique environment.

Love Sara and the team xx

30/08/2025

Please send a VERY BIG CONGRATULATIONS to Elaine ❤️❤️

Elaine has just had the shock of her life and is over the moon as she’s lost an absolutely fantastic 4 stone in weight since joining Gymophobics through her dedication to following her personalised Gymophobics diet and exercise programme 🙌🥂

What a fantastic achievement, and I’m sure that you’ll agree with us that Elaine is looking amazing and positively glowing with good health.

VERY WELL DONE ELAINE .

Love Sara and the team xx 💗💗

28/08/2025

Are you guilty of letting the weight scale control your emotions?

Can we ditch the scales?

All of these ladies weigh the same!

We came across this picture the other day and had to share this with you all as it so perfectly shows that the number on the scale does not matter as we’re led to believe!

We know so many of us tie-up so much emotion and value in what that number reads. We base our success and failures on it. We want you to STOP letting the scale rule you like that....

We believe that as women we should not only be defined by the scales.

At Gymophobics we know that the scales don't measure your happiness, your health or the way you feel. We want you to consider:

How do you feel?
Are you fuelling your body with nutrients or junk?
Are your cloths fitting better?
Is your energy level better?

These are the things that matter, and we’re here to help you to get HEALTHY. So as long as you are making positive steps and moving your body and fuelling it with good nutrients you are making incredible progress, in our book.

As well as monitoring your weight (if you wish) we also monitor your overall body composition too as the scales don't give the full picture. And that is why we also take your measurements and your body fat reading, so that you can see where and how your shape is changing.

Yes weight can be important, but it certainly isn't a defining factor and there is no pressure on you to weigh as we know that can make many women anxious.

So if you want to ditch the scales that is fine by us.

We hope that this has made you think and hopefully have a different perspective.

Love Sara and the team xx

26/08/2025

LADIES LET’S HEAR YOUR CONGRATULATIONS FOR KIRSTY ❤️

Kirsty is absolutely smashing her weight loss goals as she’s now got her 2.5 stone certificate and is only 2lbs off her 3 stone one, all due to being dedicated to following her personalised Gymophobics diet and exercise programme!

Im sure you’ll all agree that Kirsty is positively glowing with good health and looks fabulous!

VERY WELL DONE KIRSTY - YOUR LOVELY SMILE SAYS IT ALL - KEEP SMASHING YOUR GOALS ❤️

Love Sara and the team ### 💗

24/08/2025

Confidence isn’t something we’re born with - it’s something we build.

Some women have loads of self confidence, whilst others of us feel unsure about ourselves.

One of the most underrated benefits of exercise is the way it transforms how you feel about yourself, and we see this in so many of our members.

Each time you walk into our gym, complete a workout, or try something you couldn’t do before, we believe that you prove to yourself that you’re capable of more than you thought.

That feeling? It spreads into every part of your life.

You speak up more. You hold yourself differently. You trust yourself. You start to enjoy challenges instead of fearing them. It’s not about being the best - it’s about knowing you showed up and did the work, even when it was hard or you just didn’t feel like it.

Over time, that builds a quiet kind of lasting confidence that will help you to be your best version of you.

We know this to be true as many of our members tell us that by joining our ladies only health & wellness centre, they have found a new level of self confidence and body positivity that they didn’t know that they had, and that they feel healthier and happier in their own skin 💕

So, if you’d like to be part of our ladies only gym community that is non-judgemental but is here to support you and lift up your confidence, got in touch today by dropping us a message to book your FREE GUEST VISIT and let us help you to build and uplift your confidence.

Love Sara and the team xx

22/08/2025

LET’S SEND A BIG SHOUTOUT FOR ADEEBA❤️

Adeeba is absolutely delighted as at her first reassessment since joining Gymophobics, she’s achieved some amazing results:

✅ Lost an amazing 8lbs in weight.
✅ Lost 13 inches from her total body measurements.
✅ Decreased her Body Fat by 3.1% and BMI by 1.4

Adeeba tells us that she’s feeling so much healthier and fitter since joining Gymophobics and loves her results. Her lovely smile says it all!

VERY WELL DONE ADEEBA 💗💗

Love Sara and the team xx

20/08/2025

Moving your body isn’t just good for your waistline — it’s a powerful medicine for your mind, too.

Regular exercise has been shown to lift general mood, reduce stress and anxiety, improve the quality of your sleep, boost confidence as well as supporting your immune system.

Plus exercise is known to release ‘feel-good’ hormones such as Endorphins, Serotonin and Dopamine, so not only will you look amazing, but you will also feel so much happier by joining us here at Gymophobics.

It’s a simple act of self-care that will have a ripple effect on your whole life.

Get in touch today by dropping us a message to find out about our new member offers and to book your FREE no obligation Guest Visit 🥰
Love Sara and the team xx

18/08/2025

LET’S SEND A BIG SHOUTOUT FOR JULIE❤️

Julie is absolutely delighted as since joining Gymophobics in April she’s already smashing her inch and weight loss goals:

✅ Lost an amazing 5lbs in weight.
✅ Lost 9 inches from her total body measurements.
✅ Decreased her Body Fat by 5.7%

Julie tells us that she’s feeling so much healthier, fitter and has much more energy since joining Gymophobics, and loves her weight and inch loss results!

VERY WELL DONE JULIE - KEEP SMASHING YOUR GOALS 💗💗

Love Sara and the team xx

16/08/2025

Looking for a gym that really feels like home?

Well look no further - Gymophobics Belper is a local ladies only health and wellness centre run by local ladies, for local ladies just like YOU!

We’re not part of a large gym chain, we’re not a pop up, we’re a permanent part of this town.

Gymophobics offers you a safe haven where you wont feel that you’re just a ‘membership number’, that’s because we know all of our members personally by name.

And we work very hard to ensure that everyone who joins our Centre feels comfortable, safe, important and supported so that you get the most from your membership to achieve your health and well-being goals, whatever they may be.

Whether you’re just getting started, returning after time away, or already started into your fitness journey — you’ll find a welcoming safe space, a supportive team, and a community of women that genuinely cares.

We’ve helped thousands of women in Belper feel fitter, healthier, and more confident. And we’re still here, doing it every single day. That’s because Gymophobics isn’t just where we work. It’s where we live. And that makes all the difference.

So please spread the word amongst your family and friends about the many health and emotional benefits of Gymophobics and introduce them to our ladies community to help us to continue what we love doing best - HELPING LOCAL LADIES JUST LIKE YOU! 💗💗

Love Sara and your team xx

14/08/2025

YOU WOULDN’T PAY TWICE FOR YOUR SHOPPING, SO WHY PAY GYM MEMBERSHIP AND THE ADDED COST OF DIET CLUB FEES?

JUST PAY ONE INCLUSIVE PRICE AT GYMOPHOBICS AND GET OUR DIET & LIFESTYLE CLUB FREE!

If you’re looking to lose weight and inches, get fitter and healthier and SAVE MONEY whilst doing so, then Gymophobics is the perfect solution.

Gymophobics membership includes not only unlimited use of our 30 minute circuit workout with your personalised diet and exercise programme and V.I.P. attention every time you visit us, but also OUR DIET AND FRESHWELL LOW CARB LIFESTYLE CLUB IS FREE WITHIN YOUR INCLUSIVE ONE PRICE MEMBERSHIP.

You also get:

✅One hour Induction

✅Up to 3 one to one sessions with an Instructor until you feel comfortable using our circuit so that you can achieve real results without having to figure it out for yourself

✅One to one programme reviews with an Instructor every 3 - 4 weeks

✅Mini health check including blood pressure, measuring muscle mass and body fat with reassessments every 9 - 12 weeks

✅Weekly weigh in (IF WEIGHT LOSS IS A GOAL)

✅Nutritional support package and weekly Freshwell Low Carb Lifestyle Support Groups

✅Instructor led classes

✅Free member app

✅100s Free digital classes

✅Free online meal plans and recipes

But don’t just take our word for it come and see for yourself – get in touch NOW by dropping us a message to book your FREE GUEST VISIT.

Address

54 Bridge Street, Belper
Derby
DE561AZ

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 7pm
Friday	8:45am - 7pm
Saturday	8:30am - 12:30pm

Telephone

+441773689300

Website

https://www.gymophobics.co.uk/gyms/Belper

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Our Story

Gymophobics is here in Belper!

In a short 4 months the Ladies of Belper and surrounding areas have started to discover there’s a great way to exercise that fits into busy lives.

Our 30 minute workout has proved so effective, helping over 250,000 women across the UK to achieve amazing results. Our members will receive a personal program with VIP attention included- all without the price tag! Classes, one on one reviews, home exercise prescriptions, health checks, weigh ins, program changes, nutritional advice & food app are all included too. Our ladies see results in weeks not months, because we design it entirely around you we suit all ages, fitness levels & goals. In a beautiful and intimate environment our entire ethos is about making you comfortable. So if you hate the idea of a conventional gym, you will really love us.

No mirrors, no pressure, no judgement and no men.