Chaddesden slimming world judy

06/01/2024

Grab a copy and come along to one of my warm and friendly groups in Chaddesden
St Albans Catholic Church hall
Roe Farm lane
Mon & Wed 5.30pm & 7pm
Roe fsrm community centre
Worcester Crescent
Wed 8am & 9.30am
Judy 07793609078

02/01/2024

02/01/2024

Grab a copy and come along to one of our warm snd friendly group in Chaddesden
Dm Judy for group details
07793609078

02/01/2024

Grab a copy and come along to one of our warm snd friendly group in Chaddesden
Dm Judy for group details
07793609078

30/04/2022

The sun is shining, birds are singing, flowers are blooming, and summer is in the air 🎉! Picnic season is finally here, and where this could appear a tricky time to choose healthy options for your weight loss journey, Slimming World is here to help you become an expert in all-alfresco 🌻! Celebrate better weather and getting together by checking out the Slimming World Blog for ideas, recipes, and inspiration for your dining delights 🍽️! Inspired and would like to find out more? Drop me a message or visit one my Slimming World groups at The Chaddesden park social club every Monday 5pm 7 7pm Wednesday 9.30am 5pm & 7pm where you will receive a warm welcome, meet great people and get the best support and advice, find out how you can fill up on gorgeous food while losing weight AND maintain for life ⚖️: https://www.slimmingworld.co.uk/blog/perfect-picnic-food-ideas/ contact me Judy 07793609078 for more info

29/04/2022

Oh yes sir, I can boogie 🎵! Whether you’re twirling or twerking, salsa-ing or cha, cha slidin’ – let’s all get moving together on International Dance Day! 💃

Did you know that dancing can help to:

🌟 Boost your self-esteem, self-confidence and expression (as well as putting you in a great mood!)

🌟 Reduce stress

🌟 Improve flexibility, balance and co-ordination

🌟 Burn calories and build up your aerobic endurance (meaning the more you get movin’, the more you’ll be able to push yourself with other aerobic activities too!)

All of these benefits, as well as being so much fun! So, there’s no better time to blast your favourite song and get grooving this Friday evening! Whether it’s three minutes whilst waiting for the kettle to boil, 10 minutes whilst waiting for pasta to simmer, or 30 minutes whilst you’re feeling unstoppable with your favourite feel-good playlist blaring (a bit of Shania Twain anyone?) – let’s go for it on and dance like nobody’s watching (even if they are 😉). find out more at our groups at The Chaddesden Park social club Mondays 5pm & 7pm Wednesdays 9.30am 5pm & 7pm Judy 07793609078

28/04/2022

Would you love a warm and friendly local group of fellow who care about your success? My Slimming World members are waiting to welcome you! 🤗

Now, you might think I'm a little biased, but I really do believe that ✨magic✨ happens. Not the smoke-and-mirrors kind – the completely -changing kind.

With a bucket-load of expertise, heaps of support, spoons of laughter (and a pinch of cheekiness too) - all baked in the psychology of slimming, we really do transform people’s lives.

Don’t take my word for it – find out from members themselves and check out this post on the Slimming World blog: https://bit.ly/3GiSc4E

Interested? Drop me a message 💌 Judy 07793609078

27/04/2022

Me and my members love our weekly group 🥰 – and the Slimming World support doesn’t stop there!

As part of their membership fee, Slimming World members have 24/7, 365 days a year support on LifelineOnline and the Slimming World app. With thousands of tried, tested and loved recipes for all the family, as well as inspirational stories, useful features and food and activity tracking, members can take that Slimming World feeling with them wherever they go 🙌.

If that wasn’t enough, members can also access videos 👟 and exclusive member-only podcasts 🎧 online, and there’s always support ready and waiting when they need it.

Want to find out more about what else is included with a membership? Drop a comment below or send me a message 💌. 07793609078. or pop along to The Chaddesden park social club Mondays 5pm & 7pm Wednesdays 9.30am 5pm & 7pm

26/04/2022

Would you love… , personalised support while you lose weight 💫? At one of my Chaddesden groups, we’ll help you understand yourself as a slimmer, and give you the know-how and confidence to build healthy new habits that last a lifetime! We’re all in it together and the power of our groups and the members give one another is what sets us apart ❤. Judy 07793609078
find us at The Chaddesden park social club ,Mondays 5pm & 7pm Wednesdays 9.30am 5pm & 7pm

25/04/2022

ould you love to lose weight without ever going hungry? With Slimming World, you can! 😍

Our generous, flexible eating plan is tailored to you and the way you like to eat. Enjoy a huge variety of healthy everyday foods like pasta, potatoes, fruit, veg and lean meats, with no need to weigh or measure and without counting a single calorie (with Optimising, the counting’s already done for you).

Our plan is perfect for all appetites and dietary preferences – fabulously flexible and tailorable to what you LOVE to eat! Message me to find out more 💌. 07793609078
groups are at The Chaddesden park social club Mondays 5pm & 7pm 9.30am 5pm & 7pm

24/04/2022

It’s Sunday!! And in our house that only means one thing – the big family Sunday roast 🍗!

How do you like yours? Pick one item from each row to build you perfect Sunday roast – and let me know in the comments if we’ve missed anything out!

Did you know that with Slimming World, there’s so many ways to build your Sunday roast (with all the trimmings) and still lose weight beautifully. You’ll get loads of ideas at my Chaddesden groups – drop me a message or comment below to find out more 💌.
Judy 07793609078

23/04/2022

There’s a reason that my members absolutely love Slimming World’s eating plan, Food Optimising – it's simple, generous and filling 😀!

For over 50 years, Slimming World has been helping members to lose weight with a stroke-of-genius idea – Slimming World Free Foods.

With more than 350 Free Foods that are naturally lower in calories and have the power to keep members fuller for longer, Food Optimising gives members greater control of the foods they eat while easily reducing their calorie intake.

weighing and , no different rules or calculations, no need to choose between steak or potatoes (they’re both Free with Slimming World!) and no confusion about what you can and can’t eat freely!

It really is that simple 🙌!

Drop me a comment or message me to find out more about the power of Free Foods 💌!
07793609078 or pop along to one of my warm and friendly # groups at The Chaddesden park social club 5pm & 7pm Wednesdays 9.30am 5pm & 7pm