Breathing Space Yoga Studio

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Breathing Space Yoga Studio

Derby City's first and most cosy yoga studio for an authentic and nourishing practice
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05/05/2026

🧘‍♀️ A Taste of the Journey🧘‍♀️

Step gently into the world of our 200-hour Yoga Teacher Training with an information session designed to offer a true taste of the journey ahead.

Enjoy a tea and a tour of our welcoming studio, settle into relaxed conversation with our teachers, and hear first-hand from alumni about their own experiences.

Then, open to all levels, join us for a shared practice — a nourishing class that invites you to reconnect, deepen your awareness, and experience the heart of the training in a meaningful way.

This is a beautiful opportunity to explore, ask questions, and feel into whether this path is right for you.

Saturday 16th May at 11am ✨

04/05/2026

🌿Discover the gentle art of aromatherapy in our welcoming, beginner friendly workshop designed to inspire confidence and curiosity 🌿

Explore the history of aromatherapy, learn how essential oils are made, and understand the basics of safe, mindful use at home.

Through guided scent exploration and hands-on practice, you’ll learn how to blend essential oils with base oils, understand simple contraindications, and create your own nurturing aromatherapy products at home and create a roller ball blend to take away.

This workshop is educational rather than qualifying, making it perfect for anyone seeking rest, self-care, and a deeper connection to scent—no prior experience needed.

In this workshop we will introduce the foundations of aromatherapy in a safe, accessible way, empowering you to use essential oils mindfully at home.

We will also explore and create a blend to take home and to use during our meditation practice.

🌿Join us for this accessible, hands-on workshop that includes a guided meditation and your own meditation rollerball to take home - Sunday 10th May at 2pm🌿

03/05/2026

Curious about self awareness but unsure where to begin?

Join us for an introductory session that offers a gentle yet powerful taste into self awareness - Saturday May 9th at 10:30am.

Designed as both a stand-alone experience and a doorway into deeper self-discovery, this session invites you to pause, reflect, and reconnect with yourself through a mind, body, and spiritual lens.

You will be guided to:

✨Explore what self-awareness truly means and why it matters
✨Begin noticing your thoughts, beliefs, and inner patterns with curiosity rather than judgement
✨Experience simple grounding and self-enquiry practices you can take into everyday life
✨Gain clarity around what may be keeping you feeling stuck, overwhelmed, or disconnected

This session is experiential, reflective, and nurturing.

There is no pressure to share, no rigid rules, and no expectation to have it all figured out. Just a safe, supportive space to arrive exactly as you are.

Whether you are feeling called towards change, seeking clarity, or simply curious about personal growth, this session will leave you feeling more connected, supported, and inspired.

✨ For those who feel the nudge to go deeper, this introduction also provides a clear insight into the themes, tools, and approach of the six-week Introduction to Self Awareness course, helping you decide if the full journey is right for you - starting Saturday June 6th.

Come as you are. Leave with greater awareness, clarity, and a sense of what’s possible when you begin to truly listen to yourself ✨

02/05/2026

🌸May is a month to open, express, and connect with creativity at the heart of our classes 🌸

There is something about May that calls us into expansion — into colour, creativity, and connection.

Our class theme this month is creativity and expression, offering a chance to explore how yoga can help unlock inspiration both on and off the mat.

We also have a wonderful 20% off Indian Head Massage promotion using code IHM20, a gentle invitation to rest and restore.

And we launch our first Gather, Nourish, and Connect.

A new space for monthly coming together and to enjoy a calming practice, a wholesome brunch, and heartfelt conversation rooted in yoga wisdom 🌸

01/05/2026

🔥Rise into something inspiring🔥

Our 20-hour Yoga Alliance–accredited Aerial Yoga Teacher Training at The Breathing Space invites you into a weekend of learning, movement, and transformation.

Created for yoga teachers, fitness instructors, and experienced aerial practitioners, it offers the chance to deepen your understanding and discover fresh confidence in your teaching.

Guided by Richard Holroyd, this course blends expert guidance with creative exploration and holistic teaching methods.

You will learn how to offer aerial classes that are safe, intelligent, playful, and deeply nourishing — classes that support strength, flexibility, mindfulness, and joyful expression.

Learn in a small group, gain a professional certification, enjoy comprehensive resources, and a supportive teacher community make this a training experience to remember.

Friday May 15th - Sunday May 17th 🔥

✨Last few spaces available ✨

30/04/2026

✨There’s something powerful that happens when we give ourselves time to go deeper ✨

Our workshops are an invitation to explore the layers of your practice.

To go beyond the flow and into more.

These deep dives create space to listen inward, move with curiosity, and explore the subtle layers of your practice.

A place to soften, strengthen, and awaken what’s been quietly waiting beneath the surface.

We have so much on offer in May :-

✨ Yang to Yin - Flow, hold, soften - Saturday 2nd May 2pm

✨ Deep Dive - An introduction to self awareness - Saturday 9th May 10.30am

✨ Aromatherapy for Wellbeing - Learn, blend & create - Sunday 10th May 2pm

✨Breathwork, Reiki & Mantra - An integration session - Saturday 16th May 2pm

✨ Gather, Nourish, Connect - Community Yoga Practice, Brunch & discussion - Sunday 31st May 10am

Whether you’re looking to deepen your practice or simply reconnect with yourself, these workshops offer a nourishing journey into strength, clarity, and vitality✨

29/04/2026

🔥Yang to Yin deep dive🌿

Join Wendy and Step into a spacious, nourishing practice designed to meet you exactly where you are.

We begin with flowing movement to awaken the body and shift energy, then gently transition into the quiet embrace of yin yoga postures, allowing time to soften, lengthen, and release.

The practice closes with Yoga Nidra, inviting deep rest and integration, so you leave feeling grounded, restored, and gently renewed.

This 90 minute Deep Dive is both a practice and a ritual: active exploration followed by wholehearted surrender.

This Saturday, 2nd May, at 2pm ✨

28/04/2026

✨Personalised support✨

1-1 yoga tuition offers a space where your practice is shaped around your needs, your pace, and your goals.

Whether that is strength, mobility, confidence, nervous system support, or simply reconnecting with yourself.

You can explore posture, breath, philosophy, sequencing, meditation, or subtle body awareness with clear - fully tailored guidance.

These sessions can be a powerful way to build your practice ✨

For more information, or to book, follow the link in our bio 💫

27/04/2026

🌿Learn, blend, create - Aromatherapy for wellbeing workshop🌿

Do you want to use essential oils, but not sure where to start?

Join us for a joyful aromatherapy workshop - an opportunity to slow down, explore and experiment.

Learn the basics of aromatherapy in a relaxed, welcoming setting, and discover the confidence to make your own simple blends at home.

This is a space to explore, experiment and enjoy the process, while learning the basic art of aromatherapy in an accessible way.

You’ll create your own blend to take home, leaving with both a beautiful product and the knowledge to begin blending with confidence.

A hands-on creative experience and a lovely introduction to the art of aromatherapy.

Sunday 10th May at 2pm 💚

26/04/2026

OUR TTC200 WILL GROW you as a person into a deeper connection with yourself and the practice.
Be prepared for transformation, if you truly seek it.
🙏

Address

14 George Street
Derby
DE11EH

Website

https://breathingspaceyogastudio.co.uk/

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