Breathing Space Yoga Studio

Breathing Space Yoga Studio Derby City's first and most cosy yoga studio for an authentic and nourishing practice
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🌟 EXPLORE FULL UNLIMITED MEMBERSHIP: £86/MONTH 🌟 Unlimited 60-min classes + free monthly masterclass + 20% off workshops...
02/11/2025

🌟 EXPLORE FULL UNLIMITED MEMBERSHIP: £86/MONTH 🌟

Unlimited 60-min classes + free monthly masterclass + 20% off workshops, therapies, and apparel. Build regular practice, community, and mindfulness.

💫 Join today via link in bio.

✨ We’ve listened, our Saturdays are being revamped and the wonderful _yogilee_ is back!✨From 15th November we have a new...
01/11/2025

✨ We’ve listened, our Saturdays are being revamped and the wonderful _yogilee_ is back!✨

From 15th November we have a new schedule we think you will love!

Join Laura, Saturdays 9am, for a high energy power flow with blends of Vinyasa, Rocket and Ashtanga sequences. Smart flexibility hacks to build strength, boost mobility, moving with power and grace to leave you feeling unstoppable!

You can also join Laura, Saturdays 10.15am, for a deep still meditative practice of Yoga stretch/Yin Yoga. Enjoy long held poses to target the connective tissue, improve flexibility, enhance circulation and cultivate patience and resilience.

You can join Aly at the new time of 11.30am on Saturday, for a gorgeous mindful practice and Yoga Nidra. Through mindful movement and conscious relaxation you will cultivate healing, resilience and profound relaxation. Leaving you refreshed and centred, ready to embrace a calmer life while nurturing the body and mind.

💫 Book via link in bio.

What a wonderful month in our little Shala💫We’ve celebrated, restoratively slumbered, practiced movement and eaten cake!...
31/10/2025

What a wonderful month in our little Shala💫

We’ve celebrated, restoratively slumbered, practiced movement and eaten cake!

We’ve explored family fun with the silks and through playful connections.

We’ve supported businesses with wellbeing in the workplace, through meditation, mindful movement, self reflexology, breathwork and energising yoga.

But most importantly we’ve connected with you, our gorgeous community, on and off the mat.

🎃 Happy Halloween 👻

🪑TAKE A SEAT - CHAIR YOGA 🪑Chair yoga is a form of yoga that can be done on a chair or standing on the ground using the ...
30/10/2025

🪑TAKE A SEAT - CHAIR YOGA 🪑

Chair yoga is a form of yoga that can be done on a chair or standing on the ground using the chair for support.

Enjoy exploring postures in a different way and gain a new perspective of yoga.

This practice is suitable for those who love a spacious practice with time to feel the body and breath, those recovering from injury or for those who wish to explore their practice from a different angle to gain a new perspective.

💫 Book via link in bio.

🌿 ROSEN METHOD BODYWORK : EMBRACE YOUR BODY’S WISDOM 🌿 Through gentle touch and verbal guidance, connect with your inner...
29/10/2025

🌿 ROSEN METHOD BODYWORK : EMBRACE YOUR BODY’S WISDOM 🌿

Through gentle touch and verbal guidance, connect with your inner landscape, tap into your subconscious, discover tension, patterns of holding and find physical and emotional release.

Peel back and uncover your authentic self, discover increased vitality, relief from stress.

Benefit from Karen's expertise and enhance your overall well-being and explore your potential.

💫 Book via link in bio.

🧘‍♂️ BEGINNERS PASS: WEDNESDAY 6PM, £30 🧘‍♀️ Step gently into yoga, explore breath, movement, and stillness, and build y...
28/10/2025

🧘‍♂️ BEGINNERS PASS: WEDNESDAY 6PM, £30 🧘‍♀️

Step gently into yoga, explore breath, movement, and stillness, and build your confidence in a welcoming community.

✨ Limited spaces — join us and feel transformation in motion.

💫 Book via link in bio.

🌸 PREGNANCY YOGA: NOVEMBER SERIES 🌸 Tuesdays 7:15pm. Connect with your changing body, breath, and bump in a gentle, nurt...
27/10/2025

🌸 PREGNANCY YOGA: NOVEMBER SERIES 🌸

Tuesdays 7:15pm. Connect with your changing body, breath, and bump in a gentle, nurturing space.

✨ Experience mindful poses, heartfelt conversations, and a supportive community of mothers-to-be. Discover calm, confidence, and connection for your journey.

💫 Book your space via link in bio.

Step into the enchanting world of family Yoga today! Join us for a unique bonding experience where parents/carers and ch...
27/10/2025

Step into the enchanting world of family Yoga today!

Join us for a unique bonding experience where parents/carers and children embark on an exhilarating journey through yoga.

Guided by our expert instructors, you'll discover yoga poses together, fostering trust and collaboration in a safe and supportive environment.

✨Immerse yourself in an hour of playful exploration, where every movement is an adventure.

✨Delight in the freedom of movement, exploring new dimensions of creativity and connection.

✨With elements of massage adding to the relaxation, it's the perfect blend of fun and tranquility for the whole family.

Family Aerial adventure (7+yrs) today at 11.15am or Family yoga adventure (4-7yrs) at 2pm.

💫 Book via link in bio.

🌟 FULL UNLIMITED MEMBERSHIP: £86/MONTH 🌟 Unlimited 60-min classes + free masterclass + 20% off workshops, apparel & ther...
26/10/2025

🌟 FULL UNLIMITED MEMBERSHIP: £86/MONTH 🌟

Unlimited 60-min classes + free masterclass + 20% off workshops, apparel & therapies.

Build regular practice and community.

💫 Link in bio to join.

🎉 THE BREATHING SPACE BIRTHDAY CELEBRATION 🎉 Join us tomorrow for joy, community, and mindful fun. Special classes, trea...
25/10/2025

🎉 THE BREATHING SPACE BIRTHDAY CELEBRATION 🎉

Join us tomorrow for joy, community, and mindful fun.

Special classes, treats, and surprises await.

Let’s celebrate growth, breath, and connection together.

🌟 Restorative Sound Bath: A Serenade for the Soul 🌟

Theres still time to book a blissful 75-minute journey into deep relaxation with our Restorative Sound Bath workshop.

Allow yourself to be enveloped by soothing melodies and gentle vibrations, calming your mind, easing tension, and nourishing your spirit.

💫 More details via link in bio.

🌙 AERIAL YOGA FOR BEGINNERS 🌙 Join us tomorrow, Saturday 25th, 2–3:30pm, £15. Using aerial silks, explore inversion, ali...
24/10/2025

🌙 AERIAL YOGA FOR BEGINNERS 🌙

Join us tomorrow, Saturday 25th, 2–3:30pm, £15.

Using aerial silks, explore inversion, alignment, and playful freedom.

Beginners welcome are welcome , and cocooned savasana included.

✨ Let go, lift, and awaken your body’s creativity.

💫 Reserve via link in bio.

23/10/2025

✨SPOTLIGHT ON A CLASS✨

Join the lovely Cush for Aerial Relax and Restore, Fridays 7.15pm.

Relax into the cocoon of the silks hug.

Let the week go as you melt into the silks embrace.

A blissful way to start your weekend 💫

Address

14 George Street
Derby
DE11EH

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Need some Breathing Space?

Welcome to your home for IN STUDIO and ONLINE YOGA.

Here at The Breathing Space, we offer a full range of classes to suit everyone, from the absolute beginner to the improver or advanced practitioner. Our Yoga offering is diverse and soulful - just like our community.

Our teachers are passionate about what they do, highly qualified and here to offer you a warm welcome.