Born To Move Derby

25/06/2019

A fantastic couple of mornings at Lawn Primary School helping the children be extra active for sports week. A lovely warm welcome from staff and children as always. A big thank you and well done to everyone who took part- you were amazing! 👍

02/05/2019

Sessions start again tomorrow at Darley Abbey Village Hall after the Easter break. Come and join in and have some fun. Your first session is free!

4-6 years 4-4.45pm
7-12 years 5-5.45pm

23/03/2019

Exciting new partnership for Born To Move! I can’t wait to try out some avenger moves with my Derby Born To Move classes!💪😀

Something cool is coming very soon to a screen near you!
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Les Mills x Marvel!
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Diana x Canè x Bas
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Can’t wait for kids to try this and for the tribe to see this.
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17/03/2019

Come and try a Born To Move session for FREE!

Every Friday during term time at Darley Abbey Village Hall.

4-4.45 4-6 years
5-5.45 7-11 years

Please get in touch for further information or to book a FREE taster session.

28/09/2018

A fabulous day spent at Walter Evans Primary School, thank you for the warm welcome! Reception and Y1 were an amazing pirate crew and Y3 were full of energy- great jumping everyone!

Don’t forget you can come along to Born To Move classes every Friday during term time at Darley Abbey Village Hall.

4-4.45pm 4-6 years
5-5.45pm 7-11 years

Your first class is FREE!

Call/text 07855322342, e mail jess@move-iq.co.uk for more information.

18/09/2018

Can’t wait for this Friday’s pirate adventure with the 4-6 years class. Come and set sail with us 4-4.45pm at Darley Abbey Village Hall. Your first class is FREE.

11/09/2018

Come and try Born To Move- a fun workout for kids using great music and all the latest moves from fitness, dance, martial arts and yoga.

4-6 years Friday 4-4.45pm
7-11 years Friday 5-5.45pm

All classes are at Darley Abbey Village Hall. Cost is £4 per class- your first one is FREE!

To book send a message or call/text 07855322342 or e mail jess@move-iq.co.uk

07/09/2018

Born To Move is back from the summer break!

Classes restart at Darley Abbey Village Hall next Friday 14th September. New participants are welcome. Try your first class for FREE!

4-4.45pm 4-6 years
5-5.45pm 7-11 years
£4 per class

Please message for further information or to book. You can also call/text 07855322342 or e-mail jess@move-iq.co.uk

04/07/2018

There are still spaces on our Friday evening sessions at Darley Abbey Village Hall.

4-4.45pm for 4-5 years
5-5.45pm for 6-11 years

Come along and try a session for free and join in the fun!

13/06/2018

Born To Move TM classes use the latest moves and music to make exercise fun for your child. Each class is designed with the specific age group in mind and is packed full with fun games and skills from yoga, martial arts, fitness and dance.
NEW sessions at Darley Abbey Village Hall. Friday 8th, 15th, 22nd, 29th June and 6th, 13th and 20th July.
4-5 years 4-4.45pm
6-7 years 5-5.45pm
8-12 years 6-6.45pm
Sessions are led by Jess Hall, a fully qualified and licensed Les Mills Born To Move instructor, who is also DBS checked and insured.
£4.50 per session or £4 for bookings in advance.
For more information about the sessions or to book a space, please send a message or e mail jess@move-iq.co.uk or call/text 07855322342

13/06/2018

Try a FREE session!

There are spaces for our Friday evening Born To Move TM sessions at Darley Abbey Village Hall.

4-4.45pm 4-5 years
5-5.45pm 6-7 years
6-6.45pm 8-12 years

Send a message to book a space or e mail jess@move-iq.co.uk or call/text 07855 322342.

07/06/2018

It's not too late to join us for a FREE Born To Move taster session tomorrow evening at Darley Abbey Village Hall.

4-4.45pm 4-5 years
5-5.45pm 6-7 years
6-6.45 8-12 years

To book a space send a message
or e mail jess@move-iq.co.uk
or text/call 07855322342

02/06/2018

Born To Move FREE taster session
Friday 8th June for children aged 4-12 years

Booking required

Come along and give it a try!

4-4.45pm 4-5 years
5-5.45pm 6-7 years
6-6.45pm 8-12 years

At Darley Abbey Village Hall, DE22 1DS

To book please send a message
or e mail jess@move-iq.co.uk
or call/text 07855322342

Born To Move TM classes use the latest moves and music to make exercise fun for your child. Each class is designed with the specific age group in mind and is packed full with fun games and skills from yoga, martial arts, fitness and dance.

Sessions are led by Jess Hall, a fully qualified and licensed Les Mills Born To Move instructor, who is also DBS checked and insured.

16/05/2018

Born To Move TM classes use the latest moves and music to make exercise fun for your child. Each class is designed with the specific age group in mind and is packed full with fun games and skills from yoga, martial arts, fitness and dance.

NEW sessions at Darley Abbey Village Hall. Friday 8th, 15th, 22nd, 29th June and 6th, 13th and 20th July.

4-5 years 4-4.45pm
6-7 years 5-5.45pm
8-12 years 6-6.45pm

Sessions are led by Jess Hall, a fully qualified and licensed Les Mills Born To Move instructor, who is also DBS checked and insured.

£4.50 per session or £4 for bookings in advance.

For more information about the sessions or to book a space, please send a message or e mail jess@move-iq.co.uk or call/text 07855322342

To find out more about the programme and see the programme in action please visit the Born To Move website

https://www.lesmills.com/borntomove/

Helping children shape positive physical habits

10/05/2018

Out and about again today with the Born To Move roadshow. First a visit to Gayton Junior School’s Year 4 classes- your crazy burpees were amazing! Then the roadshow moved on to Year 1 at Bemrose Primary School, who were full of energy and enthusiasm from start to finish. Thanks to both schools for such a warm welcome.

09/05/2018

Out today with the Born To Move road show visiting Derby schools. First a very energetic morning with FS2, Y1, Y2 and Y3 at Brookfield Primary School. Then this afternoon, a visit to Meadow Farm Primary School to get moving with FS2 and Y1.

You were all brilliant and smashed your target of 30 active minutes during the school day- well done everyone! 👍😀

07/05/2018

Most children in the UK don't get enough exercise to be healthy. The Chief Medical Officer recommends that school aged children get at least 60 minutes a day of moderate-vigorous intensity activity (MVPA).

To count towards the target, the activity needs to make their heart beat faster, get them out of breath and little bit sweaty.
Research shows that participating in Born To Move classes counts towards this daily target and increases children's enjoyment of and motivation to be active.

https://www.lesmills.com/fit-planet/pregnancy-child/born-to-move-research/

04/05/2018

Born To Move uses the latest music and moves to make exercise fun. The sessions are packed with games and skills from martial arts, fitness, yoga and dance.