JFitness

03/09/2023

So after a Looooong break away from classes, I am covering KONGA with MISS B at the fitness mill on Tuesdays. Come along and Konga with me! It would be amazing to see you all 🥰🥰

27/07/2022

Hi everyone
I have some sad news for you all. I unfortunately have made the decision to take a break from running classes until the new year and after baby has arrived, this includes classes this week. I have made the decision due to dwindling class numbers over the past month or so and the need to create some consistency for you each week. I hope you can understand my decision. I want to thank you all for your support, love and friendship over the past few years. I have known some of you for about 6 years now and would class you as my friends not my customers. Your loyalty to JFitness has been amazing even through covid and I really appreciate it. This is not goodbye forever just a goodbye for now. I will be back; where and when I don’t know yet but I will let you all know as soon as I know. I understand that many of you will now go to other instructors and this is brilliant and something I totally support, keep supporting your local instructors as we love to see you all enjoying yourself in class. Miss B (Lisa) runs Konga on a Tuesday night at Akaal school 6:30pm and Beth runs Konga at various times in the week at various venues, check out their pages or ask me for their contact details.
I will keep this page open but obviously won’t be posting for a while. But will use it to let you all know when I’m back.
Love you all and I’LL BE BACK!

29/06/2022

Class is on tomorrow!!

Feels like ages since we’ve danced our troubles away 😍

19/05/2022

We will be closed Thursday 2nd June…enjoy your bank holiday!!!

30/04/2022

Fancy a listen to our new Konga squat track??? It’s 🔥🔥🔥

Clymed · Candy Shop (Remix) · Song · 2018

30/04/2022

This is everything that JFitness is about! Community and people at the heart of what we do 😊😊😍😍

12/04/2022

We’re still open right through the Easter holidays!!! Book your spot on the dance floor now to secure your space.

30/03/2022

POUND Playlist sneak peak!!!
Warm up:greatest show
Track 1: raise your glass, Pink
Track 2: dance dance, Fall out boy
Track 3: talk dirty, Jason Derulo
Track 4: Burnin Up: Jessie J

29/03/2022

Looking forward to some POUND Wednesday 7:30pm… Playlist drop coming…watch this space!!!

27/03/2022

Happy Mother’s Day to all our beautiful mummies… new mummies, old mummies, mummies to be, and mummies missing their babies…today is for you all. Enjoy 😊😍🥰 ❤️

23/03/2022

If you’re like me and you’ve had a crazy week at work….yes I know it’s only Wednesday 😂
Come to POUND tonight and drum all your worries and stresses away!
7:30pm Roe Farm Community Centre £4 per person!
There’s still time to book! https://jfitness1145.Setmore.com

15/03/2022

There’s still time to book your class for tomorrow evening!!
POUND…Wednesdays 7:30pm…Roe Farm Community Centre…£4 per person 😍😍😍
Come and squat, lunge and POUND yourself fit… both mentally and physically!

11/03/2022

Happy Birthday to our very own Alison aka mum!! Don’t know what I’d do without you 😄😍😊

08/03/2022

Happy International Women’s day to all our participants….
Be strong 💪🏻
Be independent
Be bold
Be passionate
Be you

06/03/2022

Don’t forget to book on to our classes this coming week. POUND and KONGA classes available, £4 per class or double up and get both classes for £6…BARGAIN!
Message for more info about our classes or book your spot at https://jfitness1145.Setmore.com

03/03/2022

Had a blast tonight… and look at that calorie burn!!! Pretty good for me!
If you want results… get booking on to class and join us for a sweat fest!
https://jfitness1145.Setmore.com
Pound (drumming workout) Wednesdays 7:30pm
Konga (dance, cardio, boxing, toning) Thursdays 6:00pm
£4 per class or £6 for both classes!

02/03/2022

Don’t forget to come and burn your pancake calories off at KONGA this week!
Book your spot at
https://jfitness1145.Setmore.com

01/03/2022

Don’t forget to book your spot on the dance floor this week!
Wednesday 7:30pm POUND
Thursday 6:00pm KONGA

£4 per Class, £6 for both!!!

To book please flood the link https://jfitness1145.Setmore.com

Interested??? Visit our page for more info or message us!