Chilled Beans: Pregnancy, baby, toddler and child. Massage and Yoga

01/10/2020

Starting next Wednesday - our Tiny Tots parent and toddler dance class!

Wiggle, giggle and have fun with us, while you learn nursery rhymes, ballet steps, co-ordination and creative movement all though dance and play

Only 7 spaces available per parent and child so booking is essential via our secure system
https://bookwhen.com/studio84arts
This class is suitable for pre school children and toddlers who are walking.

See you all next week Tiny Tots 💗

09/09/2020

A free resource offering lovely ways to help you relax with your baby during these difficult times.

Parent and Baby LOVE Bubble Parent and Baby LOVE Bubble Calling all new parents in social isolation, you are not alone we are in this together. We want to support you by sharing some LOCKDOWN LOVE via our free LOVE BUBBLE downloadable support bundle At Blossom & Berry we have been teaching the impor...

20/03/2020

The farm and cafe may be closed but you can still get their yummy fresh milk and ice cream.

21/02/2020

This has been me soo many times...

12/02/2020

A fabulous way to spend Friday mornings with your wee preschooler

06/02/2020

This would definitely have been helpful for me.

Are you someone who sits and watches the trickle of milk, if any, that comes when pumping? Do you get stressed or sad about your output?

When I was told to pump after feeding to boost supply, I'd sit there and watch. I'd double pump for twenty minutes after ever feed, and become more and more demoralised at the lack of milk in that bottle. I realised that, for my own mental health, I needed to stop watching! Easier said than done. Enter the baby sock.

Now I advise mamas to put a sock over their pumping bottle, and it has been getting incredible results. Some women are reporting often 2-3 times more milk when they remove themselves mentally from the result of their pumping session! We know that oxytocin release is inhibited by stress, and oxytocin release is required for letdowns, so if you find you are getting stressed while watching, try it!

18/11/2019

Thinking about running again post baby? Have a look at this.....

11/11/2019

A little bit of yoga with baby P when she was almost 3months old.
Please note: Its important to avoid any plank type positions if you have abdominal separation.

Just a little yoga with baby

10/11/2019

Morrck All Season Size 2 Car Seat, Push Chair, Pram Blanket Black. Condition is Used. This is soo handy for keeping baby/toddler warm in the car or pushchair in winter. Particularly handy if they do lots of getting in and out because it saves putting on and taking off coats.

Handy for when they’ve got shoes/boots on because you can keep them out of the bottom.

Morrck All Season Size 2 Car Seat, Push Chair, Pram Blanket Black. Condition is Used. This is soo handy for keeping baby/toddler warm in the car or pushchair in winter. Particularly handy if they do lots of getting in and out because it saves putting on and taking off coats. Handy for when...