Bradfit PT

Bradfit PT I am a level3 personal trainer/nutritionist, I also run group classes. Including families, weights a

I have worked in many industries from being a mechanic to a specialist glazer and having many ups and downs in life,the main one being diagnosed with testicular cancer in 2013. From this I decided to make a positive life change, taking something I've always loved doing and making it in to a career. I have always been very active from the first day I could walk up to the present day. I'm a certified ymca level 3 personal trainer and nutritionist, and want to help people from all manner of backgrounds to achieve their goals in life.Whether that be to shed a few pounds,body conditioning or gain muscle. I feel that bringing self confidence,worth and belief out in people can be challenging at times, but its one of the most rewarding things you can give back to someone. There is no better feeling than feeling great about yourself.

🌟 Opportunity for a Female Personal Trainer – Join Our Team at Unity One Gym! 🌟Good morning everyone!We’re looking for a...
21/08/2025

🌟 Opportunity for a Female Personal Trainer – Join Our Team at Unity One Gym! 🌟

Good morning everyone!

We’re looking for a motivated and passionate female personal trainer—whether you’re already experienced or just starting your journey—to join myself and Rich at Unity One Gym.

Our gym is a small, welcoming, and community-focused space where members feel at home. If you’re looking for a supportive base, a fresh start, or the freedom to grow independently, this could be the perfect fit for you.

✅ What We Offer:
• Total flexibility – manage your own schedule, come and go as you please.
• No contracted hours – you’re not working for us, you’re building your own business.
• Fully equipped facility – plenty of training equipment and a dedicated studio for classes.
• Supportive environment – friendly, talkative members and a positive atmosphere.
• Affordable 3-month starter structure – designed to help new PTs establish and grow their client base.

⚡ The Investment:
• £250 per month (upfront) – your space, your clients, your business.
• The only real “con”? You’ll wonder why you didn’t join us sooner! 😉

If this sounds like the opportunity you’ve been waiting for, get in touch today!

📩 Message me here, at Bradfit PT, or contact Unity One Gym directly.
📍 We’re located on Alfreton Road, Derby – easy to access and central.

Please like, share, and tag anyone who might be interested. Let’s grow together!

🌟 Opportunity for a Female Personal Trainer – Join Our Team at Unity One Gym! 🌟Good Morning everyone!We’re looking for a...
21/08/2025

🌟 Opportunity for a Female Personal Trainer – Join Our Team at Unity One Gym! 🌟

Good Morning everyone!

We’re looking for a motivated and passionate female personal trainer—whether you’re already experienced or just starting your journey—to join myself and Rich at Unity One Gym.

Our gym is a small, welcoming, and community-focused space where members feel at home. If you’re looking for a supportive base, a fresh start, or the freedom to grow independently, this could be the perfect fit for you.

✅ What We Offer:
• Total flexibility – manage your own schedule, come and go as you please.
• No contracted hours – you’re not working for us, you’re building your own business.
• Fully equipped facility – plenty of training equipment and a dedicated studio for classes.
• Supportive environment – friendly, talkative members and a positive atmosphere.
• Affordable 3-month starter structure – designed to help new PTs establish and grow their client base.

⚡ The Investment:
• £250 per month (upfront) – your space, your clients, your business.
• The only real “con”? You’ll wonder why you didn’t join us sooner! 😉

If this sounds like the opportunity you’ve been waiting for, get in touch today!

📩 Message me here, at Bradfit PT, or contact Unity One Gym directly.
📍 We’re located on Alfreton Road, Derby – easy to access and central.

Please like, share, and tag anyone who might be interested. Let’s grow together!

Free Personal Training Session, Derby! Body: Interested in personal training but not sure where to start? I'm offering ...
12/08/2025

Free Personal Training Session, Derby!

Body: Interested in personal training but not sure where to start? I'm offering a free introductory session for new clients in the Derby area. Get a taste of my training style, assess your current fitness level, and discuss your goals. Limited spaces at PRIME times available, so DM me now to book your free session!

Here is a brief outlook at why, in my opinion Mint "is a SUPER herb".Culinary and Medicinal Uses:📚 Mint leaves can be us...
08/08/2025

Here is a brief outlook at why, in my opinion Mint "is a SUPER herb".

Culinary and Medicinal Uses:

📚 Mint leaves can be used in a wide range of recipes, adding a fresh flavor to salads, drinks, and desserts.

🍵 Mint tea is a popular and refreshing beverage with potential health benefits.

🚑 Mint is known to have properties that can aid digestion, relieve nausea, and clear sinuses.
It is also recognized for its anti-microbial and anti-inflammatory

Natural Pest Control:

👃🏼Mint's strong fragrance, due to its essential oils, is a natural deterrent for many garden pests.

🦟 It can repel flies, moths, aphids, spider mites, and mosquitoes.

🐜🕷️Mint can be used to deter ants by crushing leaves and placing them near entry points.
It is also known to repel mice, deer, spiders, and cockroaches.

It is very cheap and easy. to grow, warning it does spread so keep in a pot if you don't want it to take over an area.

Having trouble with bloating, grow your own mint, pick fresh leaves. Crush & stew for your own mint tea. I add honey to...
23/07/2025

Having trouble with bloating, grow your own mint, pick fresh leaves. Crush & stew for your own mint tea. I add honey to taste. Tastes amazing.

TAKING ON NEW CLIENTSLimited availability mornings & evenings but plenty of spaces in the day.1-1 / 1-2 / group training...
29/03/2025

TAKING ON NEW CLIENTS
Limited availability mornings & evenings but plenty of spaces in the day.

1-1 / 1-2 / group training + gym usage included within the price of personal training.

Fully kitted out private gym with more than enough equipment, showers and changing rooms, and parking. Msg for more details and prices.

Ps pleeeeeeaaaaassssse share ❤️

26/01/2025

Totally out my comfort zone today!
My first wedding fayre,
Showing you have to think outside the box and not hide behind a screen.

Here's Abitha at 24wks pregnant showing you can still train and turn up whilst carrying your precious cargo.Giving both ...
21/01/2025

Here's Abitha at 24wks pregnant showing you can still train and turn up whilst carrying your precious cargo.
Giving both mum and baby
the best start to life when the arrival comes.
She even puts Jaik (husband) to shame 🤣🤣 with her determination and perseverance.

Tonights sweatfest brought to by having too many wines/cheese/beers/chocs and pretty everything else in between. 5 rou...
29/12/2024

Tonights sweatfest brought to by having too many wines/cheese/beers/chocs and pretty everything else in between.
5 rounds of 10 reps x 10 different exercises 5 of which were heavy leg day as quick as possible. This 🟰 to one sh****ng dog syndrome walking down the stairs 😂😂

This is what I love ❤️ about the job i do. These are the little wins which get you to your destination. My client wants ...
13/12/2024

This is what I love ❤️ about the job i do. These are the little wins which get you to your destination. My client wants to be able to eventually do pull ups on her own. This is just another win along the way.

Late sweat fest pic earlier today Bradfit PT🤣🤣 the slog was real. My lower back was shot to bits after yesterday’s gruel...
26/11/2024

Late sweat fest pic earlier today Bradfit PT🤣🤣 the slog was real. My lower back was shot to bits after yesterday’s gruelling day. So took a little longer than I wanted. But upped it by 25-50% on reps and weight.
Lets see how tomorrow pans out 💪🏼💪🏼💪🏼

Back to sweaty business again.45 min stretch & burn class45 min gym ball conditioning class Unity One GymThen below my o...
25/11/2024

Back to sweaty business again.
45 min stretch & burn class
45 min gym ball conditioning class
Unity One Gym
Then below my own workout Bradfit PT increased weight by 30% and body weight reps by 50% x 5 rounds.
Lets see how this pans out this week 💪🏼💪🏼💪🏼 now for hitting the clients hard tonight with there own goal and targets.

Address

Suite 22 Keynes House, Alfreton Road
Derby
DE214AS

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 2pm
Thursday 8am - 7pm
Friday 8am - 10am
Saturday 8am - 5pm

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